IiCaregettes ngesiKorea

I-zucchini e-Marin ehamba nge-Maritime ayishiyi nabani na. I-appetizer ene-spicy ihlanganiswe ngokugqibeleleyo kunye nenyama kunye nemifuno yemifuno, ingafakwa kwitafile nakweyiphi na imeko, kwaye kuya kufuneka uhlale unyanzelekile! Lungiselela i-zucchini e-Korea yinto elula, ngoko ke ukuba usebenzise ukuthengwa kwivenkile, sikunika ithuba lokugcina imali eninzi kwaye ufumane amava amancedo.

I-zucchini ngokukhawuleza ngesiKorea

I-recipe zucchini kwisiKorea kufuneka ibe kwi-arsenal yomfazi ngamnye wendlu, kwaye le recipe iya kubhenela amadoda abethandayo. Le saladi igqibelele nasiphi na isidlo kwaye sinokukhuphisana nayo nayiphi na into yokuthenga!

Izithako eziyimfuneko:

• zucchini - 3 kg
• izaqathe - 500 g
• igalikhi - iintloko ezi-3
• i-anyanisi - 500 g
• I-pepper yaseBulgaria enobumnandi - ama-6 ama-pcs
• imifuno
• Ioli ye-Corn (i-sunflower) - 1 iglasi
• ityuwa - 2 tbsp. l.
• ushukela - 200 g
• iviniga i-vinegar 9% - 200 g
• iziqholo "Iikroti eKorea" - ipakethi e-1

Indlela yokulungiselela:

1. I-grate i-kroti kwaye uyibeke kwisiKorea ukuze izaqathe zide kwaye zilula.
2. I-Squash kunye ne-grate ye-courgettes kwi-grater efanayo.
3. I-peel i-pepper eqoshiwe kwaye unqande i-anyanisi kunye neengcezu ezincinci, ezithiniweyo.

4. I-garlic grate kwi-grater efanelekileyo okanye usike kwi-blender.
5. Hlanganisa zonke izithako, yongeza ioli, yongeza iviniga, iziqholo, udibanise kakuhle (mhlawumbi ngezandla) kwaye ubeke kwindawo ebandayo ngenxa yeeyure eziyi-3-4. ukusika imifuno
6. Ukusalela i-zucchini eKorea kwiimbiza ezicocekileyo, zikhupha kwaye zifake inzalo.

7. Ukuqulunqa iibhanki, ujikelele, ugxininise kwiingubo ezifudumele iiyure ezingama-24.

Ukutsalwa kweebhanki nge-zucchini eKorea ebusika kufuneka kube ngumyinge wama-20 imizuzu nge-0.5 ilitha. Ukuba umthamo wamanki ukhulu, kuwo onke ama-250 amagremu aneza imizuzu emi-5 ngamanzi abilayo.

Iimarike zentlanzi e-Korean

Le yindlela ekhethekileyo ye-zucchini ekhethiweyo e-Korean, engahlanjululwayo nge-tablegargar eyingozi kwisisu, kodwa ngomxube wemifuno ibhotela kunye nejusi. Ngako oko, eso sibheno siya kuba luncedo kwaye siphucuke ngamavithamini kunanoma yiyiphi into ethengiweyo, "isatshatyalaliswa" ngokubanjwa kwangaphambili.

Izithako eziyimfuneko:

• zucchini - 1,5 kg
• izaqathe - iziqhekeza ezi-2
• i-anyanisi - 2 ii-pcs.
• ioli yemifino - 150 ml
• Ipepper yaseBulgaria - 1 pc
• iviniga ye-apula - 1 tbsp. l.
• ityuwa
• iigali - ii-2
• i-soy sauce - 1 tbsp. l.

Indlela yokulungiselela:

1. Yenza yonke imifuno ephuma kwi-peel, susa imbewu enkulu kwi-zucchini, ukuba kukho na, kwaye ucoce i-pulp kwiincinci ezincinci.

2. Phalaza iincwenga kwisipokeni, uthele amanzi uze ufike ngamathumba.
3. Phonsa i-zucchini kwi-colander ukuze wenze iglasi yonke amanzi.
4. Sika i-anyanisi kwisiqingatha esincinci, uze usike izaqathe nge-karoti e-Korean.
5. Ukushisa ioli kwiphaka yokucoca kunye ne-fry e-oyiki kunye nee-karoti.

6. Hlaba iipilisi zeBulgaria zibe ziincinci ezincinci kwaye ungeze kwiimifuno ezityiweyo.
7. Ixesha lemifuno ngegalikhi, ityuwa, i-pepper, iviniga kunye ne-soy sauce, xuba kakuhle kwaye ushiye phantsi kwesiqhekeza imizuzu emibini.

8. I-Zucchini kwisitya esikhulu kwaye uthele umxube wemifuno etyusiweyo kunye neziqholo, ugubungele.
9. Gubungela isitya ngesibindi okanye ifilimu yokutya kwaye ushiye kwindawo yokushisa yecala uze ucolile ngokupheleleyo.
10. Faka iergetgettes kwisiKorea kwifriji ebusuku, kunye nepakethi yemva kwiitena uze uvale iibhondi.