Julienne evela kwintsholongwane yenkukhu
Ukulungiselela: 30 imizuzu.
Kuya kuthatha: i- 300 g yesibindi sesinku, 2 anyanisi, ama-mushroom angama-200 g, ietafile ezi-2. iipunipoyi ezicocekileyo ioli, 70 amagremu weeshizi, i-50 ml ye-ukhilimu omuncu, i-100 g ye-mayonnaise, umsila omnyama omhlaba, ityuwa ukuze inambitha.
Indlela yokupheka:
Inkukhu yesibindi ishiya ixesha elifutshane ngexesha lokushisa. Phakamisa ngokukhawuleza ngamanzi abandayo kwaye ulahlwe kwi-colander. Vumela amanzi ukuba anxweme aze anqande isibindi kwiincindi ezincinci. I-onion peel, uhlambe uze uthathe ama-cubes amancinci. Iiphamponsons zicocekile, zisula nge-napkin yamanzi kwaye ucoce ngokukhawuleza. Kwipeni yokucoca, nyibilikise ibhotile uze ufake i-anyanisi imizuzu emithathu. Emva koko wongeza inkukhu yenkukhu kunye nefry, uvuselele, imizuzu engama-3, igubungela i-pan yocingo kunye nesiqhekeza. Yongeza ii-mushroom kwaye ubambe emlilweni kwenye imizuzu emihlanu. I-Pepper kunye netyuwa ukunambitha. Ukushisa i-ovini ukuya kwi-200 ° C. I-Grate ishizi kwi-grater. Faka i-opiyi kunye ne-mushrooms ifom e-fireproof fomu (kungcono ukuthatha isikhunta esincinane, apho uJulien angakhonzwa etafileni). Ukufafaza ushizi phezulu. Hlanganisa ukhilimu omuncu kunye ne-mayonnaise kunye nesibhobho esincinane. Dlulisa i-fox ye-sauce yesibindi kunye no-anyanisi kunye nama-mushroom, ubeke kwi-ovini imizuzu eyi-15. Susa isidlo esilungisiwe kwi-oven uze uyisebenzise ngokukhawuleza. Unokuzihobisa ngemifuno. Ukuba "ukuzaliswa" kukaJulien kuye kwaba yinkathazo ngokukhethekileyo, isibindi sinokudlulelwa esidlulileyo.
Isidlo sababini
Ukulungiselela: 25 imizuzu.
Kuya kufuneka: i- 400 g ye-shrimps, i-200 g yama-mushroom amasha (i-chanterelles, i-sprat, i-oily), i-200 g ye-anyanisi, i-200 ml ye-mayonnaise "Classic", itafile e-4. iipuni zeoli ye-sunflower, i-parsley okanye i-dill imifino, i-1 lemon, ityuwa ukuze inambitha.
Indlela yokupheka:
I-onion peel, idibene ngokukhawuleza ibe yi-cubes kunye nefri kwioli ye-sunflower. Amakhowa amasha ahlambuluke kakuhle emanzini abandayo kwaye ame ithawula. Sika ama-mushroom amakhulu zibe ngamadada, sebenzisa amancinci ngokubanzi. Emva koko bhokoze onke ama-mushroom kwi-oli ekhoyo. I-Shrimp ipheke imizuzu emi-5 kumanzi anamanzi, ukubola, uze uhlule: hlukanisa intloko kunye ne-carapace kwenyama. Ukuba i-shrimps ikhulu-yinqumle ibe ngamaqhekeza 2-3. Hlanganisa i-anyanisi, amakhowe kunye ne-shrimps. Ixesha kunye ne-mayonnaise kwaye udibanise kakuhle. Phezulu ngejisi lemon. Geza i-parsley ngamanzi abandayo, uyomile kakuhle kwaye uqhekeke kakuhle. Beka isitya esilungisiwe kwiimpuphu ze-lettuce, uhlobise ngama-herbs aqoshiwe kunye neengcezu ze-lemon. Khonza kwitafile elalikhutshiwe. Ukuze ulondoloze iinzuzo, nqabela i-shrimps eluhlaza-ngaphandle kwentloko, kodwa kwi-shell
IMvana kwi avocado
Ukulungiselela: 40 iminithi.
Kuya kufuneka: 300 g ye-pulton pulp, 2 avocados, 2 utamatisi, itafile e-2. iipuni zemifuno etyongwe i-celery, i-1 ikhukhamba, i-20 ye-olives edibeneyo, i-1 yentloko ye-lettuce, ii-16. i-cherry tomate, i-1 lemon juice, i-1/2 yekotayiseise yekomityi, i-100 gram yeeshizi ezinzima, i-pepper emhlabathini omhlophe, ityuwa yokunambitha.
Indlela yokupheka:
Lungisa umthambo we-mutton ngaphambi kokupheka nokupholisa. I-avovoc ehlamba kakuhle, yinqumle kwisiqingatha kwaye ususe amathambo. Emva koko bhala. Utamatisi, ikhukhamba, i-lettuce, kunye noomile. Iitamatisi ze Cherry zikhupha esikhumbeni. I-Grate i-cheese kwi-grater. Ubilisiwe inyama, utamatisi kunye nekhukhamba yinqunyi, iolives - i-ringlets, ne-lettuce-lettuce Hlanganisa imifuno elungiselelwe ngenyama, engeza imifino yeselmatory kunye nokuxuba. Kwisiqingatha ngasinye sepalacado, faka i-1/4 inxalenye yomxube kunye ne-4 cherry tomate. Ityuwa, uthele i-lemon juice, i-mayonnaise, ufafaze ushizi osikiweyo uze ubhake imizuzu eyi-10 kwi-ovini ngo-180 ° C. Pheka isitya ngemifuno entsha kwaye usebenze ushushu etafileni. Ukugwema i-avocados ayifumananga mnyama, yifukise ngejusi lemon. Isitya esinjalo esibucayi, kunye nomshuwa wawudinga i-strawberry - umzekelo, i-mayonnaise.
Okroshka "yasekuqaleni"
Ukulungiselela: 40 iminithi.
Kuya kufuneka: ii-tuber tubers, ii-2 iiqanda, i-150 grams yeflothi yenkukhu ephekiweyo, i-100 gram ye-ham, ii-2 i-cucumber e-fresh, i-4 ye-radish, i-20 g ye-anyanisi eluhlaza, i-10 g ye-dill, i-cay 1. i-spoonful ishukela, i-100 ml ye-ukhilimu omuncu, itafile e-1. i-spoon spoon, i-1.5 ilitha ye-kvass, ityuwa ukuze inambitha.
Indlela yokupheka:
Geza iiitatayi ngebhayisiki, uzibeke kwisikhwama, uthele amanzi atshisayo kwaye upheke imizuzu eyi-15 ngaphezu kobushushu obuphakathi. Ukucoca amanzi, vumela amazambane ukupholisa. Amaqanda afaka epanini, uthele amanzi aphelileyo, uze kwi-thumba uphinde upheke imizuzu eyi-10. Ipholile phantsi komlambo wamanzi abandayo. I-Peel litate kunye namaqanda. Cima iitapile zibe ngamabhubhu amancinci. Izikhupha ezihlukileyo ezivela kwiiprotheni. iiprotheni ziqhekeza. I-fletlet ye-Chicken kunye ne-ham. Iikhukhamba kunye neerdish wash, ezomileyo, zinqumle iingcebiso kwaye zinqumle iziqhamo ezincinane ze cubes. I-anyanisi eluhlaza kunye nedill, uhambe, uhlambe, umile kwaye udibanise kakuhle. Yongeza ushukela, i-pinch yetyuwa kunye ne-mash ukwenzela ukuba ijusi ibonakale. Beka izilonda, phakamisa ngemfoloko, faka ukhilimu omuncu kunye nesardadi. Ukunciphisa ubuninzi be-kvass. Iifatata, i-egg whites, i-fletlet yenkukhu, i-ham, iikomkom ne-radish zizalisa ukugcwalisa i-kvass, ukuxuba kunye nokuhambisa i-okroshka kwiiplate. Ixesha kunye ne-kvass kvass ukulungiselela ngokwalo, kuya kuvela ngokukhethekileyo kunye nokucocekileyo.
Iintlanzi ezityiweyo nge-cranberries
Ukulungiselela: 60 iminithi.
Kuya kufuneka: 1 kg yeentlanzi ezincinane zemifula (i-roach, i-rudd, i-carp), i-600 g ye-kirberry, i-200 ye-honey, 150 g yengqolowa yengqolowa, iitafile ezi-2. iipuni zeoli yelanga, i-pepper emnyama, ityuwa ukuze inambitha.
Indlela yokupheka:
Qala ulungiselele i-cranberry sauce. Ngenxa yoko, i-cranberries ihlambulukile kwaye ihlutywa, isusa imisila kunye namajikijolo atyhidiweyo. Beka i-crranberries kwilweleni kwaye uyomile. Emva koko, hanyisa amajikijolo (ungasenza phantsi kweglasi yeglasi) kwaye uyifake i-sieve okanye i-gauze. Hlanganisa ijusi kunye nobusi. Faka umxube obangelwayo emlilweni obuthathaka kwaye uphuphe phantse phantse, uvuselele. Okwangoku, thabatha intlanzi yomlambo, uyihlambulule ngokucophelela kwinqanaba kunye namanzi. Geza ngamanzi abandayo aphephe kwaye unomile ngephepha leshidi. Yongeza ityuwa kwintlanzi, ipilisi kunye nomqolo kumgubo. Khawutshabalale kwioli yelanga ye-Olein kude kube yinto eqhelekileyo yegolide. Enye intlanzi ebisiweyo ebisikiweyo ibeka isidlo esikhulu, kwaye uthele i-cranberry gravy ephekwe. Ukukhonza etafileni, unokuyihobisa intlanzi ngeefriji ze-cranberry. Ioli yobusuku be-sunflower, - isibambiso sokuba intlanzi edikiweyo iya kuba yongcola kwaye ikhangele. Yaye ukuba intlanzi ine-crust crust, yongeza ityuwa kwioli.
Inkomo kwiSpanish
Ukulungiselela: 80 iminithi.
Kuya kufuneka: 600 g ye-pulp yenkomo, itafile e-2. iipuni zeermon, ii-clove zegalikhi, i-400 g yeepatates ezincinane, itafile e-6. iipuni zeoli yeoli, ii-pods zepili pepper, i-150 g ye-ketchup, i-200 ml yomhluzi wenyama, i-10 g ye-cilantro eluhlaza, i-20 g yemifuno ye-dill, ipilisi emnyama emhlabathini, ityuwa ukuze inambitha.
Indlela yokupheka:
Geza inyama, umile kwaye unqunyulwe kwiziqephu. I-peel igalikhi kwaye udlule kwi-press. Isidlo sibetha, ityuwa, i-pepper ukula, ukufafaza i juisi ye-lemon, i-grate garlic, ukugoba ifilimu yokutya uze ubeke imizuzu engama-20 kwiqrijini. Geza iizambatho, i-peel, kwaye usike i-tuber nganye kwisiqingatha. I-pepper ye-Chili, hlamba, yomile, susa umnqweno kunye nembewu kunye nokucoca. Kwi-pan yokupanda, khawufudumise ithala le-3. ioli yeoli yeoli, ucoce inyama ngemizuzu engama-7 kwicala ngalinye kwaye ubeke phezu kweplate. Kwipani enye, faka isilili kunye nefry emithathu imizuzu. Yongeza i-ketchup, uthele umhluzi, ityuwa, ipepper uze upheke imizuzu emihlanu. I-Cilantro imifuno yokuhlamba, yomile, nquma uze ungeze kwi-sauce. Beka inyama kwi-sauce uze udibanise phantsi kwesiqhekeza ngomlilo omncinane imizuzu eyi-15. Kwesinye i-pan, ukufudumeza ioli yeoli yomnquma kunye nefry iifatates de zibe zibomvu. ITyuwa ukunambitha. I-Dill imifino, yomile kwaye idibanise kakuhle. Yilungele inyama kunye ne-sauce isasazeka kwiipilati kunye namazambane uze ufefe ngemifuno ye-dill. Inyama iya kuba yinto elula kwaye ithenda ngakumbi xa uyifaka kwifilimu yokutya kwaye uyishiye efrijini kungekhona imizuzu engama-20, kodwa ubusuku.
Amapheya athileyo
Ukulungiselela: 140 iminithi.
Kuya kufunwa: ii-pears ezinkulu, i-120 grams ye-roquefort ushizi, i-1/2 indebe yomgubo wengqolowa, amaqanda ama-2, i-1/2 yekomityi ye-breadcrumbs, i-400 g yeoli ye-sunflower, iitafile ezine. iipuni ze-raspberry jam.
Indlela yokupheka:
Hayiza iipeyi ngokucokisekileyo kwaye wome ngehawula. Emva koko uhlambulule kwaye unqunywe ngokufanelekileyo kwisiqingatha, ushiye iziqu. Ngoku susa umnqweno ngembewu. Yahlula lonke ushizi zibe ngamaqabane amane alinganayo. Isiqwenga ngasinye seeshiyi sifakwa kwisiqingatha sephepha, kwaye esinye isiqingatha sihlanganiswe, senze isiqhamo sonke. Ilayani amaqanda ngemfoloko. Sasafula iifu kunye neentlobo zokutya kwiiplati ezahlukeneyo. Ukugubungela iipereyithi, qhafaza okokuqala kwiiqanda ezibethiwe, uze ube ngumgubo, kwaye ekugqibeleni - gweba ipeyari kwi-breadcrumbs. Kwisitya esinokukhenkcela, sitshisa ioli yelanga. Qaphela ngokucophelela nganye ipereyari ngepuni enkulu kwioli elishisayo kunye gazinga uze ube mnyama. Beka iipereyiti kwiiplate, uhlule ngasinye kwisiqingatha, uthele i-jamberry jam. Ukuze ugcine ukondla okungcono kwaye ungagungqi, kufuneka udibanise ioli yelanga. Kwaye iipowi ezityiweyo ixesha elifutshane lifakwe efrijini.