Izitya ezilula ezilula, zokupheka

Siza kukunika ingqalelo izitya ezimnandi nezilula ezilula, zokupheka.

Duck nge apulo

Kwi-8 servings:

Ukupheka:

1. Yinqumle i-lemon kwisiqingatha, fake i juice kwisahlulo esinye. Isiqingatha sesibini sibheke ibhakede ngaphandle nangaphakathi, ityuwa kunye nepilisi. Susa iiapulo, uthathe iinqununu uze ufefe ngejisi lemon. 2. Gcwalisa idada ngeipulo, nqunqunqulwa ukusikwa ngeemithi zokhuni. Beka udada kwiphepha lokubhaka nge-backside up kwaye uthele 1 indebe yamanzi ashushu. Bhaka iiyure ezingama-2 kwi-200 °, ngokukhawuleza ukuthulula ijusi. 3. Ihayile kunye ne-cognac idibene. Duck jikela ngasemva, gcoba ubusi lwebele kunye nomxube we-cognac uze ubhake kwenye imizuzu eyi-10.

Isaladi yesarletti yeGarnet

Kwi-4 servings:

Ukupheka:

1. Ubilise amazambane kunye neebhunge uze uphekwe (amazambane - imizuzu engama-20, iibhontshisi - imizuzu engama-40-50). Ucoce kwaye ngamnye uxoke kwi-grater enkulu. 2. Dlula igalikhi ngokushicilela. Iklabishi yancinciwe, ifafazwe ngetyuwa kwaye ichithwe kancinci ukuze ihlukanise ijusi. Hlanganisa iklabishi kunye namazambane, kunye ne-beetroot - negalikhi. ITyuwa, ipepper ukulahlwa kunye nokuxuba. 3. Thulula isitya sefilimu yokutya. Imifuno isasaza izalathisi, ukucoca umqolo ngamnye ngeayonnaise. Icebo isitya kwisitya, ususe ifilimu, uthele i-saladise isaladi uze ufefe ngembewu yamarharnate.

Ukupheka ingulube

Izibonelelo ezili-12:

I-sauce:

Ukuze i-marinade:

Ukulungiselela:

1. Iingqungquthela ze-marinade zigalelwe kwikota kwaye zidibanise neeklasi ezimbini zamanzi newayini. Inyama iyahlanjululwa ngeeyure ezi-2. Emva koko thabatha inyama evela kwi-marinade, yiculele ityuwa uze uyihlambe ngeardard. 2. Dlulisa inyama kwi-brazier. Iinqotyi zinqunywe kumagugane kwaye zandwendwela kwisiqwenga senyama. Phezulu kunye neoli kunye nemilinade yemifuno. Bhaka ngeyure e-200 °. 3. Lungisa i-sauce. Jonga iziqhumane nge-grinder yenyama. Yongeza iqanda, unamathanga omncinci, umgubo uze uthule 1 indebe yamanzi ashushu. Gcoba uphinde uthele i-sauce phezu kwenyama. Bhaka imizuzu eyi-15.

Isaladi kunye nama-orang

Kwi-6 servings:

Ukupheka:

1. Ubilise i-fillet ngokubilisa ngamanzi amanzi anelisayo (20 iminithi) kwaye unqunyulwe kumacwecwe amancinci. Beka ama-mushroom kwi-colander. 2. Ngomsila unqunyulwe phezulu kunye nesangqa unqunyulwe iincetu ezincinci zomhlobiso. Hlala isiqhamo esisele kwaye uthathe imichilo. Apple grate kwi-grater enkulu. I-orange ihlukaniswe ngamacandelwana kwaye, emva kokususa izahlulo ezimhlophe, zinqunywe zibe zicucu. 3. Ukuzalisa, uxube ioli yeoli kunye nejisi lemon. 4. Lungisa zonke izithako ezilungiselelwe i-saladi, ixesha lonyaka ngetyuwa kunye neepilisi ukuze uzonambitha kwaye uthele phezu kokugqoka. Ncedisa ngeerdish slices kunye ne-sprigs.

Iidleji ezimnandi

12 amaziko

Uvavanyo:

Ukuhlobisa:

Ukupheka:

1. Ukususela kwiimveliso ezidweliswe, uxofe inhlama, uyifake kwifilimu yokutya kunye nendawo kwindawo efrijini yeeyure ezingama-2. Emva koko uginye inhlama ukuya ku-4-5 mm ububanzi bomhlaba. 2. Ukusebenzisa i-molds, nquma amanani ahlukeneyo. Inxalenye yabo iyayihobisa i-hazelnut kunye neerinki. Bhaka imizuzu eyi-15 kwi-180 °. 3. Thambisa i-tshokoleta kwindawo yokuhlamba amanzi. Icandelo lamanani anesipotile emnyama, enye emhlophe. Hlanganisa ngefefe.

Ikhaka lekhukhamba

Ukupheka:

1.Bilisa ngamathumba (10-12 imizuzu), uze upholise uze uthathe iinqununu. 2. Ubilise amazambane (imizuzu engama-20), udibanise uze uthathe iinqununu okanye ii cubes. Iikhukhamba kunye ne-lemon bhokoza kwiisangqa. Hlanganisa intlanzi kunye namazambane kunye namakhukhamba, xuba. Hlanganisa i-anyanisi eluhlaza kunye neengxenye ze-parsley. 3. Ukuze i-sauce igayiwe i-mayonnaise kunye neziqholo. Ixesha kunye ne-lettuce, ufafaze i-anyanisi entwasahlobo kunye ne-parsley, zihobise ngeesinki zomthi.

Vinaigrette nge squid

Ukuphakamisa:

Ukupheka:

1. I-Beetroot, iidroti kunye neetapile ubilise kwaye uhlambuluke. Ikhukhamba, iibhobhe kunye namazambane zigalelwe i cubes, izaqathe - izijikelezo. I-anyanisi ne-parsley. Sika iklabishi ibe iklabishi. 2. I-squid ibilise (2 iminithi), 1 isidumbu sinqunywe kwiindandatho, ezinye ii cubes. 3. Ukuzalisa, udibanise ioli kunye neviniga kunye netyuwa. Imifuno idibanisa ne-squid, mix and season.

I-Snack nge-pita isonka

Ukulungiselela:

1. Namathisela isinkwa se-pita emsebenzini kunye negrisi kunye ne-mayonnaise. 2. Hamu kunye namakhukhamba anqunywe kwiibhubhu ezincinane, i-cheese grate kwi-grater enkulu. Intlanzi, ukuthululela i-liquid, yifake ngemfoloko. Dill khetha kwaye usike. 3. Hlanganisa i-ham kunye nesiqingatha seshizi kunye nekhukhamba, ixesha lokutya. Ngokwahlukileyo badibanise intlanzi kunye noshizi esele kunye ne-dill. 4. Kwiphepha elilodwa ukusabalalisa ukuzaliswa nge ham, kwelinye - ukuzaliswa kwentlanzi. AmaSpredishithi aphikisayo.

Isaladi ye-Lettuce

Ukulungiselela:

1. Yinqumle ipepper enobumnandi ibe yimichilo. Beka iiembotyi kwi-colander, cwina i-sauce. Sika i-fillet kwiikhabhi ezincinci. 2. Gcoba i-anyanisi kwaye ucoce kwisiqingatha seoli yezityalo kuze kube yigolide. I-Champignons, ukucoca i-liquid, gazinga kunye neoli ekhoyo. 3. Zonke izithako ezilungiselelwe zidibeneyo, zixutywe kwaye zinexesha elinemayonnaise.

Uluhlaza kwintyatyambo kwi-batter

Ukubetha:

I-sauce:

Ukulungiselela:

1. Pheka i-batter. Hlanganisa umgubo, isitashi, iikomityi ezimbini zamanzi kunye neoli yezityalo. Ixesha notyuwa kunye ne-paprika kwaye ushiye imizuzu eyi-10-15. 2. Ubilise i-cauliflower ngamanzi abilayo ngamanzi atyuwa (5-7 imizuzu), uze udibanise kwi-inflorescences. 3. Iklabishi idibene kwi-batter kunye nefry kwiindawo zeoli. 4. I-sauce yekhukhamba, i-grate kwi-grater enkulu kwaye udibanise ne-yoghurt. Iklabishi yakhonza nge-sauce, ehlotshiswe nge-parsley.

Isaladi yaseNtaliyane nge salami

Ukulungiselela:

1. I-spaghetti ibilise kwi-4-5 ilitha yamanzi abilayo ngobisi, ulahlwe kwi-colander, uxutywe kwisiqingatha seoli yeoli kunye nokuhamba ukupholisa kwindawo yokushisa. 2. I-lettuce yeeafisi kwaye uthathe amanqwanqwa amaninzi. U-Ham no-salami banqunyulwa kwiindawo ezincinci. Imifino ukuhlela nokugaya. I-cheese yinqumle ibe yincinci okanye uthinte i-grater. 3. Lungisa i-sauce. Hlanganisa ioli yeoli yomnquma, iviniga yevini, isardadi, ityuwa, umsila omnyama ukuba uzonambitha kwaye udibanise. 4. Hlanganisa i-spaghetti, i-ham, i-salami, ishizi kunye nemifuno eluhlaza. Gxobhoza i-sauce elungiselelwe kwaye uvuse. Emva koko ufake efrijini 1-1.5 h, ukwenzela ukuba isaladi ifakwe kakuhle. Ngaphambi kokuba usebenze, xuba i-lettuce.

Beetroot

Ukulungiselela:

1. Ubilise ii-beet (imizuzu engama-40), udibanise kwaye uthathe ama-mugs amancinci. 2. I-Grate i-cheese enzima kwi-grater. Iigali zivumeleke ngokushicilela. Imifuno yeDill ukuhlunga, amaqabunga ambalwa adlulisela umhlobiso, yonke into eluhlaza. 3. Sika intlanzi zibe ziincinci okanye ugaye kwi-blender. Gcwalisa ushizi ngefoloko. 4. Hlanganisa i-cheese enzima kwaye inyibilikiweyo, i-dill eqoshiwe, ubuninzi be-garlic kunye neentlanzi. Ixesha kunye ne-mayonnaise, ixesha lonyaka ngetyuwa kunye nepepper ukuze uzonambitha kwaye udibanise. 5. Beka ubuninzi obunobunzima kumags of beet. Ukuhlobisa nge-dill.

Ityuwa ukusuka kwi-squid

I jelly:

Ukulungiselela:

1. I-kalmari thumba (2 iminithi), uze uthathe amacwecwe. 2. Lungisa i jelly. I-Gelatin igxobhoze imizuzu engama-30 emanzini, uze uchithe umhluzi ofudumele kunye netyuwa ukunambitha. 3. Iinqotyi zinqunywe kwiigs, i-anyanisi - iimbulunga, i-lemon - zincinci. I-jelly encinci ephekiweyo ifakela kwifom ephantsi. Xa i-jelly iyanzima, yenza i-squid, izaqathe kunye anyanisi. Ukuhlobisa i-lemon kunye ne-parsley, wongeza i-jelly esele kwaye ubeke efrijini iiyure ezingama-2-3.

I-salad olivye kwindlela yokudala

I-sauce:

Ukulungiselela:

1. Ubilise ulwimi (3 h), uze udlule amanzi abandayo kunye ne-peel. Ukupheka i-fillet ngeetikiti (20 imizuzu). 2. Amaqanda abilisiwe kanzima (imizuzu eli-10) kwaye ahlambuluke. I-anyanisi yokucoca. Ulwimi, izibophezelo, izaqathe, imifuno ekhethiweyo, ukhukhamba kunye namaqanda ama-4 anqunywe ngamabhubhu amancinci. Iqanda elisele lichithwa kwiibonda. 3. Ngomsila, shaya amaqanda ngetyuwa, ngelixa ungayeki, wongeza iviniga nebhotela. Gcwalisa zonke izithako nge-sauce. Ukuhlobisa amaqanda nge caviar.

Isaladi yokuzonwabisa

Ukulungiselela:

1. Ubilise ubilisa ngamanzi abilayo ngamanzi anelisayo (imizuzu emi-5), phinda kwi-colander uze uvumele imfucu ipholile. 2. Gweba iinaninku, unqume inyama ibe ngamabhubhu amancinci. I-Lettuce ibanjwe kwiindawo ezininzi okanye ziqhekeze. Sika i-cheese ibe ngamacwecwe amancinci. Iigali zivumeleke ngokushicilela. 3. I-sauce, ukhilimu omuncu uxutywe kunye ne-mayonnaise, iswekile, i-horseradish kunye newayini. ITyuwa kunye nepilisi ukula. 4. Ukutya okulungiselelwe, uthele phezu kwe-sauce elungiselelwe kwaye udibanise.

Isaladi yeMimosa

Ukulungiselela:

1.Mork, amazambane kunye namaqanda ukucoca kunye nokucoceka. Iikroti kunye neetatati zithwele kwi-grater ephakathi. 2. Iimbumba ezihlukileyo ezivela kuma-proteins kunye nokuxoka, ama-squirrels agxotha kwi-grater. I-anyanisi yinquma, faka intlanzi ngaphandle kwebhotile uze uyifake ngemfoloko. I-Grate ishizi kwi-grater enkulu. 3. Ngomsila, xuba i-mayonnaise ngobisi-ukhilimu omuncu, ixesha kunye netyuwa kunye nepepper ukuze uzonambitha. 4. Iimifuno, intlanzi kunye ne-squirrels zibeka iziqulatho, ukucoca i-sauce nganye. Ukwaphuza izilwanyana kunye noshizi.

Ingqungquthela phantsi kweengubo zoboya

Ukulungiselela:

1. Yinqumle intloko ibe yimisipha emancinci, uthele i-cine ibhanki uze ushiye i-marinate iiyure eziyi-2-3. 2. Beet, izaqathe, amazambane kunye namaqanda, i-weld, i-peel kunye ne-grate kwi-grater. I-Herring yinqumle ibe yimichilo. I-anyanisi e-Pickled kwi-colander. Hlanganisa i-anyanisi eluhlaza kunye neendandle. 3. Yenza isimbozo ngefilimu yokutya. Iibhontshisi, amaqanda, iitapile, izaqathe, i-anyanisi kunye nemifuno ekhonjiswe kwiziqendu kunye neendwangu, ukucoca isahluko ngasinye nge-mayonnaise. Faka efrijini. 4. Ngaphambi kokuba usebenze, qhaqha umqulu phezu kwamacwecwe uze ususe ifilimu. I-Saladi ifafaza ngeengqayi ze-anyanisi eluhlaza kwaye zihobise nge-parsley.

Borscht kwisitayela somthengisi

Kwi-4 servings:

Ukulungiselela:

1. Yinqumle ukhilimu kwiimichilo kwaye uhlambe iklabishi. Iinqotyi zithwele i-grater, nqunqisa amazambane zibe ngamaqhezu amancinci. 2. Gcoba i-anyanisi uze ubangele, uvuselele, kwioli yemifuno (10 imizuzu). Yongeza ii-kroti kunye nomdaka eminye imizuzu emihlanu. Ngokwahlukileyo eplasini yokucoca ngaphandle kokunqatha, ukukhanga, ukuvuselela, ukuguqulwa kuze kube yimpundu yegolide, kususe ekushiseni uze ushone. Emva koko upholile umgubo ocolile ngokucokisekileyo kwitamatato. 3. Faka umhluzi kwindawo yokubilisa, ufake i-beetroot uze upheke imizuzu eyi-10. Yongeza imifuno emdaka kwaye upheke enye imizuzu eyi-10. Gquba kwi-tomato unamathisele ngomgubo. 4. Hlulela i-plum uze uthathe amacwecwe. Amakhowe aphonswa kwi-colander kwaye anqunywe zibe ziinqununu. Amakhowa kunye neengcungcuthe zifakwa kwi-borscht emizuzu emi-5 ide iphekwe. Yongeza ityuwa, i-pepper, iqabana le-bay kwaye ususe i-borsch emlilweni.

Isidlo "Imifuno Yobuncwane"

Ukulungiselela:

1. Iikroti kunye namazambane zigalelwe i cubes, i-celery - tincetu. Utamatisi ukubetha ngamanzi abilayo, unqumle, unqume inyama ibe yizintlu. 2. Ubhula ibilise, faka iidroti, iitatayi, iimbotyi kunye nesiliva esidliwayo, pheka imizuzu engama-20. Emva koko faka iitamatato kunye netyuwa ukuze uzonambitha. UZ. Khleb unxweme emanzini. I-anyanisi igaya kunye nefry kwibhotela. Hlanganisa inyama kunye nesonka esicinekileyo, umgubo, i-anyanisi kunye ne-yolk. Ukusuka kwenyama yokugcoba uqalise iibhola ezincinci, cwina kwisobho sebilayo uphinde upheke imizuzu eyi-8.

Isidlo kunye namadaka

Kwi-4 servings:

Uvavanyo:

Ukulungiselela:

1. Ukugquma kwi-2 ilitha yamanzi (malunga nemizuzu engama-30), yongeza i-broccoli uze upheke enye imizuzu engama-30. 2. Sika i-anyanisi kwisiqingatha sesigodlo, iidroti, isilimo esidliwayo esinamagatsha anamanzi kunye ne-sweet pepper pulp-straw. Iimifuno zinyuka kwioli yemifuno (imizuzu emihlanu). Yongeza umhluzi kunye ne-broccoli, ixesha kwaye ubilise enye iminithi eyi-10. 3. Yilungise inhlama kwiimveliso ezidweliswe kunye neetafile 2-3. iipuni zamanzi afudumeleyo. Mold nge isipuni se-dumpling kwaye udibanise kwisobho sebilayo. 4. Gweba i-lemon, unqumle umsila ube yimichilo, i-pulp kunye neekgesi uze wongeze isobho esilungisiweyo.

Bouillon "Aromatic"

Kwi-4 servings:

Ukulungiselela:

1. Yinqumle iinqatyi kwiikerubhi ezinkulu. Ibhubhu kwiindawo ezininzi ze-napech. Amathambo athululela amanzi abandayo, afike ekubiliseni aze asuse i-foam. Yongeza iidroti kunye anyanisi. Pheka ngokushisa okuphantsi kweyure 1. 2. I-ginger ye-grate kwi-grater. Ncedisa umhluzi, pepper kunye nexesha nge-ginger. Imifino ukuhlela nokugaya. 3. Lungiselela ama-croutons. Isonka, ukusika i-crust, uthathe iibhubhu ezincinci kunye nefri kwibhotela uze ube negolide. Dlulisa kwi-pan yokucima ukuya kwiphilisi yephepha ukwenzela ukuba i-fat fat excess. 4. Phula umhluzi kunye nemifuno kunye ne-croutons.

Isobho seGoulash kunye namazambane

Kwi-6 servings:

Ukulungiselela:

1. Iibhontshisi zilole iiyure ezingama-12, uze ubilise (imizuzu engama-30). Ama-mushroom ubilise kwi-2 ilitha yamanzi (30 imizuzu) kwaye unqunyulwe. 2. I-grate beetroot kwi-grater ephakathi kunye nefry kwisiqingatha sebhotela. Yongeza uncamato wee-tomato, iviniga, u-10 umzuzu. 3. Iikroti kunye no-anyanisi bhokoze baze batyelele kwioli. Sika iiitatayi zibe ziincinci ezincinane, nqakra iklabishi. 4. Umhluzi we-mushroom ulethe ekubiliseni, faka izitato kuwo, iklabishi upheke umzuzu we-10. Yongeza ubhontshisi, i-lettuce, beet, amakhowe kwaye, ukuba ufuna, iminquma. Ubilise imizuzu emi-5. 5. Isobho sesonka ukunambitha, sebenzisa ukhilimu omuncu.

Iqela leSolyanka

Ukulungiselela:

1. I-Grate kunye no-bhotile kwi-bhotela, yongeza i-tomato sauce, uthele kwi-broth uze uyibuyise. 2. Yinquma inyama kunye namakhukhamba zibe yizicucu, i-lemon - slices. Ngomhluzi yongeza ukhukhamba, i-capers, iminquma, iolive kunye nenyama, ixesha kwaye upheke imizuzu emi-5. Khonza ngelamula kunye nemifuno.

Iipancakes ezivela kwi-anyanisi eluhlaza

Kwi-6 servings:

Ukulungiselela:

1. Gweba kakuhle i-anyanisi. Ingqolowa i-colander kwi-colander. I-sweet pepper yinqumle ibe yi-halves, isuse imbewu kunye nee-septum, ukusika i-pulp kwiibhubhu ezincinci. 2. Hlanganisa i-anyanisi kunye neqanda, ukhilimu omuncu, ingqolowa, ufulawa, ityuwa kunye nesoda. Gxuma inhlama uze uyibeke imizuzu eyi-15. Emva koko, ngepunipoon, bumba ii-pancake uze uzifake kwioli yendalo (1 iminithi kwicala ngalinye). 3. Khonze ama-pancakes etafileni, ufefe ngee-peppercorns ze-diced kunye nokuhlobisa ngeentsimbi ze-dill. Ngokwahlukileyo, ngokuthanda, kukhonza ukhilimu omuncu.

Intlanzi e

Kwi-6 servings:

Ukulungiselela:

1. Gweba intlanzi, ulwahlule izihlunu emathanjeni uze uthathe iinqununu. Sika i-anyanisi ibe ngamacube. 2. Nciphisa intlanzi nge juisi okanye iviniga. Kwi-oil greased oil, faka i-fillet, ugcobe nge-tomato unamathiti, isardadi, ityuwa uze ufefe nge-anyanisi. 3. Phezulu kunye nolunye uluhlu lweentlanzi uze ugcobe nge-tomato unamathele, lwesardard, ityuwa uze ufefe nge-anyanisi. 4. Okokugqibela ubeke iinqumle ezincinci ze-pshika, ufefe ngeeshizi ezigayiweyo kunye neentlobo zezonkwa, zimboze nge-foil kwaye ubhake imizuzu engama-30-40 kwi-oven nge-180 °. Ixesha lokupheka: 90 imizuzu.

Ikhefu "Ngosuku lokuzalwa"

Izibonelelo ezili-12:

Ukulungiselela:

1. Ihafu yeswekile, ityuwa, itafile e-1. i-spoonful bhotela kwaye ugcine ubusi, uvuselela, kwindawo yokuhlambela amanzi kuze kubekho ubusi kunye nebhotela. Emva koko faka amaqanda ama-3 kwaye upheke, ngelixa uvuselela, umzuzu o-4. Yongeza i-soda kwaye, xa umxube ukwanda kwimiqulu, ususe ekushiseni. Ngomlinganiselo obushushu, xuba iikomityi ze-3 zomgubo ococekileyo. Isiqhamo sizahlula sibe ngamaqhosha angama-8-9 kwaye sizalise amaqebelengwane amancinci. Bhaka imizuzu emi-5 kwi-200 °. 2. Ukubetha amaqanda ama-2 kunye nobisi, ushukela otsala kunye nomgubo. Ukupheka, ukuvuselela rhoqo, kude kube bunzima bunzima. Khupha uze ugaye ibhotela elisele. Gubungela ukhilimu uze ungeze ikhekhe. Ukuhlobisa ngokuthanda.

Ingulube yahlanjululwa ngomxube wee-herbs

Ukulungiselela:

I-Combine nqakraza, xuba ne-zest kunye nejusi lemon, i-oyile yemifuno, i-rosemary kunye ne-thyme. Inyama egalelwe umxube obangelwayo kwaye ushiye iiyure ezingama-24. 2. Thela ingulube, pepper kunye nefry kumacala onke kwibhotile. 3. Sika i-anyanisi emasongweni uze ujonge kunye nenyama. Thele i-marinade esele, umhluzi uze udibanise ngeyure eli-1 kunye nemizuzu eyi-15. Ukuhlobisa ngokuthanda.

I-Tavas esuka kumthamo

Ukulungiswa:

Ukulungiselela:

1. Yinqumle inyama kwiingcezu kunye nefri, ukuvuselela, kwioli yeoli. Emva koko ufake ngaphakathi kwimbumbi. 2. Sika utamatisi ngamanzi abilayo, i-peel, usike ii cubes zibe yi-cubes. Imifino ukuhlela nokugaya. Utamatisi kunye nohlaza kunokongeza kwenyama. 3. Sika i-anyanisi emasongweni, fry amafutha aseleyo emva kokugcoba (imizuzu eyi-10). Yongeza iviniga, 1 ingilazi yamanzi ashushu, ityuwa, i-pepper, iziqholo, ugxobhoze kwaye uthele inyama. Bhaka ngee-1.5-2 iiyure kwi-180 °. Khonza ngelayisi kunye ne yogurt njengomsila.

Meatloaf

Kwi-4 servings:

Ukulungiselela:

1. Gaya ugalele igarlic kunye nefry kwioyile yemifino (imizuzu emithathu). I-pulp of pepper sweet, amakhowe, isipinashi kunye neminquma yemihlaba yinqumle, udibanise ne-anyanisi, gazinga 10 imizuzu eminye. 2. Gcoba isonka, uze usifake kwaye uvumele ukuba sidlule kwisiqunto somzimba. Gquba iqanda kunye ne-yolk, ityuwa ukuze uzonambitha. 3. Isiphumo esibangelwayo sisasazeka, sasabalalisa iipopu kunye nokuqulunqa umqulu. Bhaka ngamaminithi ama-50 kwi-180 °.

Ulwimi nge mifuno

Ukulungiselela:

1. Ubilise ulwimi (2 h) kwaye, ukukhupha i-cuticle, uthathe ii cubes. I-sweet pepper ibhake ngomzuzu wama-20 kwi-220 °. Emva koko, nqumla i-peel kunye nembewu, uthathe iinqununu. 2. Gcoba i-pepper pepper kwiindandatho. I-anyanisi kunye ne-garlic chop kunye kunye ne-chili kafry kwibhotela. 3. Yongeza ulwimi, iziqholo kunye ne-vodka, gaza 1 iminithi. Gcoba utamatisi, i-pepper kunye nengqolowa, udibanise enye imizuzu emi-5.

Veal kunye nemifino kunye nama-apricot omisiwe

Kwi-8 servings:

Ukulungiselela:

1. Gcoba i-anyanisi, nqabisa imifino kwaye ucoce ngokukhawuleza. Iigali zivumeleke ngokushicilela. 2. Kwinyama, yenza ucoceko obunzulu obude kwaye uphese ngetyuwa, pepper kunye nobunzima bomlindi ukusuka ngaphandle nangaphakathi. Gcwalisa inyama ngesigxana se-anyanisi kunye nemifino, kwaye unamathele emaphethini ngamathambo. Kwipeni yokucima, ukutshisa ioli yefuno kunye nefry inyama ukusuka kumacala onke, uze udibanise imizuzu engama-20. 3. Khaka ama-apricots omisiwe ngokubamba. Inyama ihlanganiswe kwi-foil. Kwipani yokucoca, apho inyama ibisiwe, ibomvu i-anyanisi eseleyo kunye nemifuno, yongeza ama-apricot omisiwe, uthele umhluzi kunye ne-ukhilimu omuncu. Iityuwa, ipepper kwaye isebenze ngenyama.