Usebenza njani ukusilalisa umzimba?

Emzabalazweni wempilo epheleleyo kunye nemiphumo emibi yokufumana ubunzima, okuyi-cellulite, inkokheli engathandabuzekiyo iyinako yokuhlalisa. Unokusihlalisa njani umzimba kumntu womntu, uxelele oogqirha abanolwazi kunye nabaxhasi. I-can of massage ichaphazela izitho zangaphakathi kunye nezicubu zomntu. Xa isetyenzisiweyo, ukuhlalisa umzimba kunokufaka uxinzelelo kwesikhumba, ngoko ukuphela kwemizwa kubuyela kwizitho zangaphakathi zomzimba womntu. Ngenxa yomoya okhutshwayo, i-massage iyakwenza oko kwesikhumba.

Ngenxa yomoya ovuthayo, i-adhesive can easily adheres to the skin and creates a process of suction, ukuze isigulane siziva sishushu kunye nokunyuka kwegazi. Kulo ndawo ubomvu yinkqubo yokutshintshiselana ngokusebenzayo, echaphazela kakuhle inxalenye yangaphakathi apho ibhanki ikhona khona. Kule nto, ngenxa yenkqubo, zonke iintlobo zeziphene zisuswe esikhumbeni, kubandakanywa yonke i-cellulite engathandekiyo.

Ukuhluthwa kwe-canal kwenzeka eduze kwendawo yomlomo wesibeleko, i-thoracic, ichaphazela izitho ezingaphezulu, inkqubo ye-nervous central and organ of the chest. Ukufuthwa kwengxenyana engezantsi kwetrhi kuchaphazela kakhulu imida engaphantsi, izitho zesisu nesisu.

Ukuxilwa kwe-canal akuchaphazeli kuphela ukujikeleza kwegazi, kodwa kwakhona ukukhutshwa kwamahomoni kunye nomsebenzi ofihliweyo womzimba. Ngokwemvelo, impembelelo enjalo emzimbeni womntu inokuba neenkcaso.

Emva kwakho konke, ukusilalisa umzimba kunokwenza njani?

Ukufeza inkunkuma yokunyusela, izimbiza zonyango ziyimfuneko. Siya kululeka kwaye sinokuqwalasela abo bazimisele ukusebenzisa amathanga ngokucima ngokuqhelekileyo kule fom yokusilalisa, ngokuqinisekileyo abayi kusebenza, kuba iibhanki zonyango kuphela zinesimo esifanelekileyo esenzelwe umphumo ogqithiseleyo. Iibhanki ezinjalo ngevolumu zingaba ngamashumi amathathu okanye i-75 milliliters. Eyona nto ingcono ukusebenzisa ibhanki igqitywe ngqo ngumcebisi onamava.

Kwibhanki ngaphambi kokuba isebenzise, ​​imizuzwana emibini ingenise iteksi yonyango elivuthayo, kwaye ngokukhawuleza usethe kwindawo efunwayo. Ulusu emva kwenkxaso lugxininisa kwi-can nge-1-1.5 cm. Umbala wesikhumba esityebileyo uba mhlophe, kwaye ngamanye amaxesha ubude bubomvu. Umbala wesikhumba uxhomekeke kububele kunye neqondo lokucaphukisa.

Ngaphambi kokuba uhlaziye, isikhumba semva kufanele senziwe ngeoli kunye nokungafi, ungasebenzisa i-petroleum jelly. Ukongezelela, xa ibhanki ifakwe, iqala ngokunyuka ukuhamba ukusuka kwicala ukuya kwelinye icala. Ngale ntshukumo, isikhumba akufanele "siphume" kwinqanaba. Xa uqhuba iinqanawa ezijikeleze umjikelezo we-back will will be careful and careful, do not hook the lymph nodes.

I-can of massage yenziwa ngasemva, enqeni, emacaleni emilenze. Yenza i-massage kwisisu, ubuso, isifuba kunye nemilenze yangaphakathi iyanqatshelwe.

Ngeli xesha lobuthathaka, umntu uziva efudumele, uvakalelo oluvuthayo, kwaye maxa wambi alubi buhlungu obukhulu. Emva kwenkqubo yokwenza i-massage, isikhumba esasibonakaliswe kuso sivuvukale kwaye sibomvu, kodwa musa ukukwesaba, ezi ziphumo zihamba ngokukhawuleza.

Ukuxutywa kwe-Banana ngokumelene ne-cellulite kwenziwa ngeeseshoni, ngokunyuka kwandisa ixesha lokusila. Inkqubo yokuqala yeyokuqala ayifanele idlule imizuzu emihlanu, kwaye ngelixa ixesha liza kwandisa imizuzu elishumi elinesihlanu ngosuku.

Inokukwazi ukuhlalisa, njengenye indlela yokuphilisa umzimba kunye nokususa i-cellulite, inezibonakaliso zayo kunye nokuchasene. Ukwenza isigqibo malunga nokusetyenziswa kwe-massage, kufuneka uqhagamshelane nogqirha wakho.