Yintoni endimele ndiyinyamekele ukususela ekuqaleni kokukhulelwa nangaphambi kokuvela komntwana?

Sonke sinqwenela ukuthenga, kungakhathaliseki ukuba sithenga ingubo, umatshini wokuhlamba, incwadi okanye ipowder-siyavuya kuyo. Vumelani ukuba kukuhle kakhulu ukuthenga ngaphezu komntu omncinci ophantsi kwentliziyo yakho ...


I-trimester yokuqala

Ngokuqhelekileyo, ukuthengwa kokuqala kukuvavanya ukukhulelwa, apho unokufumana khona ukuba ubomi bakho buya kuqhubeka njani.

Ngoku kwiziko leziyobisi unesigxina sawo nawaphi na iimvavanyo zeefemu ezahlukeneyo. Eyona edume kakhulu yimiqulu yokuhlolwa kwamaphepha. Wonke umntu unokuzithenga, kwaye azithengiswa kuphela kwii-pharmacy, kodwa nakwiindawo zokuthengisa. Kodwa kubalulekile ukuba sikhumbule ukuba isiphumo sabo asisoloko siyinyani. Ngoko ke, ukuba unquma ukuzivavanya ngale ndlela, ngoko kufuneka uthenge iimvavanyo eziliqela kanye.

Iimvavanyo zeNkjet zingcono. Ziyabiza kakhulu, kodwa ungayisebenzisa ngamaxesha amaninzi nangaliphi na imini. Ndiyabulela uvavanyo olulolo hlobo, uya kukwazi ukugqiba nokuba utshintsho oluncinane kumbutho wakho.

Ngoko, ukuba uvavanyo lubonise umphumo omuhle, ke lixesha lokuhambisa iivithamini. Ukuze ukwazi ukuba yiyiphi imivithamini oyifunayo, kufuneka uhambe ugqirha. Uya kunika i-vitamine ekhethekileyo, eya kuba ne-calcium, i-folic acid, i-vitamin C, i-vitamin E kunye ne-vithamini B. Ngawo mavithamini uya kulinda ubomi, kwaye umntwana uya kuphuhlisa ngokupheleleyo.

Ngoku kufuneka uthenge imitha yomsinga wegazi kunye nesilinganiso. Oku kuyidinga kulo lonke ixesha kwaye emva kwalo. Xa uqala ukuthabatha izikali, yeka ngekhompyutha. Zizinto ezichanekileyo ngakumbi kunokuba zenzeke, ukuze ukwazi ngokumalunga nobunzima obuncinane. Iiveki ezilishumi zokuqala kufuneka zongeze ubunzima ukuya kwi-200 gram ngeveki, ukuya kwiiveki ezingamashumi amabini, ukuya kwi-300 grams, ukuya kuma-30 ukuya ku-400 amagremu, kwaye ukusuka kwamashumi amathathu ukuya ekuzalweni ngokwawo, 200 amagremu ngaphezulu. Ukuqhuba izibalo ezichanekileyo kubalulekile ukulinganisa ixesha ngalinye ngexesha elifanayo, umzekelo, njalo ngeSonto ekuseni. Bhala ingxelo yakho kwaye ubonise ugqirha wakho.

Xa uthayipha umlinganiselo wexinzelelo, vele unike iinketho kwi-elektroniki version. Ngoko awukwazi nje kuphela uxinzelelo lwakho oluphantsi nangaphakathi, kodwa zingaphi iintliziyo ezithatha ngomzuzu.

Xa uya evenkile, uye kwivenkile yangaphantsi. Ngeveki amabele akho aya kwanda, ngoko kufuneka ufumane into elula. Kungcono ukhethe imikhiqizo evela kwikotoni. Ngaphezulu, khetha i-panties yakho. I-Seychasogromny ukhetho lweengubo zangaphantsi - kunye nesinqe esinqunyiwe okanye esingaphantsi. Ezi zikhetho zombini aziyi kucinezela esiswini. Ngombulelo kwi-assortment enkulu unokuthabatha uhlamba ngokutsho kwakho.

I sibini sithathu

Kwi-trimester yesibini, i-toxicosis iyalala, i-tummy iqala ukuvela, ngoko unokuqhubeka nokuthenga izinto ezincedo.

Into ebaluleke kakhulu izicathulo. Emva kwakho konke, kwimeko yakho, nokuba uya emsebenzini, kwivenkile, kwintetho yabesifazane okanye kumhlobo, isisindo sonke siya kuphoswa ezinyaweni zakho. Ngenxa yoko, iipilisi zeenwele kunye nezithende eziphakamileyo zifuna ukuba neobuvat. Thenga izicathulo kwisithende esithe xaxa, kwiqonga elincinci okanye kwisebhedeni edibeneyo. Ngaphezu koko, thobela ingqalelo yokuba zenziwe ngezinto eziphathekayo, ukuze iinyawo zakho ziphefumule. Ukuba awuxinezelekanga kukuba awukwazi ukuhamba kwizithende zakho, fumana iimbini ezimbalwa zezihlangu: ngeeholide, kwiofisi, ukuhamba.

Ngoku yisikhathi sokuya kwivenkile kubafazi abakhulelweyo kwaye uzenzele iimpahla ezintsha: izibhambathiso, iingubo, ijee, iingubo kunye ne-tadaleye. Ngoku iingubo zoomama ezizayo zihlanjululwe kwisigxina esikhethekileyo kwaye zithungele ibhande, elingatshintshwa, ngoko iingubo zakho zingakhula kunye kunye nesisu. Kule meko, unokuba ngumfazikazi!

Xa amabele nesisu zakho ziqala ukukhula ngamandla, isalula amanqaku angabonakala. Ngoko ke, kuyafaneleka ukubuza imibuzo kumgqirha kule sihloko nokuthenga i-gels kunye nekhilimu ukusuka kumanqaku atyululwe kwisisu, imilenze kunye nesifuba. Into ebaluleke kakhulu kukuba kufuneka ukuba isetyenziswe imihla ngemihla ukuphepha ukubonakala kwezi zihlobo ezikhungathekileyo zokukhulelwa.

Ekupheleni kwekota yesithathu, isisu siya kuba nzima, ngoko kufuneka uthenge i-bandage. Le bhanti exhasa isisu sesidluli. Kuye unokuziva ukhululekile. Kwiphina ivenkile ekhethekileyo i-bandage iya kukunceda uqoke abantu abathengayo abanamava.

Yesithathu kwekota

Ngoku sekuyisikhathi sokuhamba ngekhefu lokubeleka. Umama wakho sele usele i-rumour, ngoko kufuneka uthenge i-CD kunye nomculo wesiqhelo. Iingcali zenzululwazi ziye zabonisa ixesha elide lokuba umculo weklasikhi uhlambulula umzimba womzimba kwizinto ezimbi. Ukugqwesa ukuphumla kuya kufumana i-disc kunye ne-movie kunye nezilwanyana.

Ngaphambi kokuzalwa komntwana, kukho ixesha elincinane. Kubalulekile ukuba ulungele oku kokusemzimbeni nasekuziphatheni. Thenga iincwadi kunye neemagazini zabantu kunye nokukhulelwa. Kwakhona kuyakufaneleka ukukhangela into ebalulekileyo kwi-Intanethi. Kufuneka uxoxe namanye amamememesi kunye neendwendwe, ukuqokelela ulwazi malunga neepolyclinics kunye namakhaya okubeletha. Kuya kuba luncedo kuwe. Ukuze ufumane zonke iimpendulo kwimibandela yakho, kubalulekile ukubhalisela oomama bokamva. Iingcali-gynecologists, izazi zengqondo kunye nabagqithisi abanomdla baya kukuxelela indlela yokuziphatha kwikhaya lokubeletha, indlela yokuphulaphula umzimba wakho, indlela yokuphefumula ngokufanelekileyo kunye nendlela yokunciphisa intlungu ngayo. Kwakhona, uya kuxelwa malunga nendlela yokuncelisa kunye nokunyamekela umntwana osandul 'ukuzalwa.

Kwimeko yakho, kufuneka ucinge ngokuthenga i-dishwasher kunye nomatshini wokuhlamba, ukuba, ngokwenene, awunayo enye. Emva koko, xa umntwana ebonakala, akuyi kuba nexesha elisele lokuhlamba nokuhlamba izitya. Yaye le nkqubo iya kukunceda kakhulu.

Kungekudala esibhedlele

Kungekudala uzakufuneka uye esibhedlele, ngoko kufuneka wenze isigqibo sokuba uza kuzalana kwaye kungekudala uza kugqiba isivumelwano. Kutheni kungekudala? Ngenxa yokuba ngoku, ngaphandle kwakho, abaninzi abaninzi besifazane balungiselela ukuba ngumama, kwaye xa uphuma kwisivumelwano, uya kufumana isiqinisekiso sokuba yonke into iya kudlula kwiimeko ezifanelekileyo kakhulu. Ukongeza, esi sivumelwano sinika ithuba lokuya kwesinye sezihlobo ngexesha lokubeletha.

Xa ufumene yonke into, isivumelwano sigqityiwe, unokuthenga into ethile kumntwana wakho. Akukho mntu ukholelwa kwiinkolelo-ze, kodwa ukuba awufuni ukuthenga i-dowry yomntwana, ngoko kufuneka wenze uludwe lwezona zinto ziyimfuneko kakhulu, kwaye kunye neentsapho zakho uhamba ukuyothengela ukuze ukhangele iiflethi ezincinci, i-slide, i-booties kunye neebhola. Ukubeleka kuya kulala esibhedlele, izalamane ziyakwazi ukuthenga yonke into oyilindele. Sekunjalo, ezinye izinto kufuneka zithenge umntwana ngokukhawuleza. Ezi zinto uza kuzifuna kwisibhedlele sokubeleka - izibonda ezincinci kunye ne-flannel, ezinobuncwane kunye ne-flannel diapers, i-slide kwi-straps, i-diapers ezivela kwi-2 ukuya kwi-5 kg ​​okanye ukusuka kwi-3 kuya kwi-6 kg, i-cap, isana kunye ne-cream. ezixutywe kakuhle, i-slippers ekhunjulwayo kunye nezinye iimveliso zonyango. Kufanelekile ukunyamekela i-okrema kunye namafutha, okuthintela nokuphatha iintyantyambo. Ngenxa yokuba le ngxaki ihlala ikhona.

Xa uya esibhedlele, xela ibongolo elizayo ukuba uyayinyamekela ukudubula kwevidiyo kunye nezithombe ngosuku lokukhutshwa. Ngaphezu koko, kuyimfuneko ukuba ulungiselele ngokukhawuleza impahla, apho uya kukhutshwa khona, kuba le yeholide yowomntu wonke, kodwa wena unye. Kufuneka ujonge 100% epheleleyo. Vumela upapa akulethe iingubo zakho kunye nezimonyo ngaphambi kokuba ushiye esibhedlele.

Eminye imimmo enomdla kakhulu, iinkampani ezininzi zibonelela ngenkonzo "Isitimela sokuqala somntwana wakho." Ukuba uyayilawula, kuba utata onoyolo, abazali kunye nezinye izalamane zingeza umntwana kunye ne-limousine, eya kuhlotshiswa ngeentyatyambo kunye neebhola. Intsapho eyonwabileyo iya kuhanjiswa ngqo ekhaya. Jabula kwaye uholele ubomi obupheleleyo kunye nosana olulindele ixesha elide.