Isiphelo: Ezinye izinto zichaphazela ukuba ixinzelelo legazi liphakama, ngelixa abanye - ukuba linciphisa. Ukungabikho kokuvisisana phakathi kwabo kubangela ukunyuswa kwengcinezelo. 140/90 mm. gt; Ubugcisa. - lo ngumqondiso wendawo apho "i-blood pressure" ifumaneka kwindoda ekhulelwe. Kakade, oku akusiyo rhoqo. Kwamanye amabhinqa, uxinzelelo lwegazi luhlala linciphisa (hypotonic), esi sifo sinokuphuhlisa ukuba uxinzelelo lwegazi (BP) luphakathi kwemida evumelekileyo kumntu ophakathi. Ngenxa yokuba sifuna ukusho ukuba kubaluleke kwaye kufuneka ukwazi uxinzelelo lwakho oluqhelekileyo.
Emva kwe-trimester yokuqala, emva kokunyusa i-toxicosis, emva koxinzelelo lwegazi oluphantsi, ukwanda (kwanabo abanakho "ngokuqhelekileyo phantsi"), njengowesigxina sesibini sokukhulelwa okukhulelweyo, umthamo wokujikeleza igazi ukhula ngokukhawuleza (amaxesha amathathu!). Kodwa igazi ngokwemali yalo alitshintshi. Yingakho uxinzelelo lwegazi luphuma ngendlela engokwemvelo. Ingatsho ngokuqinisekileyo ukuba uxinzelelo oluphezulu lwegazi luyinto evamile yokuzikhusela kwixesha lokukhulelwa kwabasetyhini. Ukuba kukho ingxolo ezindlebeni xa unyuka izitebhisi, ungakhathazeki. Oku kuqhelekile.
Nalu uluhlu lwezinye izikhombisi zengcinezelo yegazi ephakamileyo:
- ubunzima emilenzeni;
- ulwahlulo;
- ukwanda kwezesondo;
- intloko;
- ukuphuma kumphunga;
- "Ukuxuba" entliziyweni.
Emva koko, sifuna ukuqaphela ukuba kwicandelo lesibini lokukhulelwa umzimba wesetyhini uqala ukulungiselela ngokunyanisekileyo ukuzalwa okuzayo kunye nokudibene nokulahleka kwegazi. Yingakho ilungu elibalulekileyo njengeentso, liguqule ngokusemthethweni umsebenzi walo. Baqala "ukugcina" ityuwa kunye ne-liquid, kuba igazi liqala ukukhawuleza ngokukhawuleza kunaphambili. Konke oku, kunjalo, kokulungileyo nokubi. Ezi mpendulo zeso sixhobo zinokudlala umdlalo onobukrakra nomzimba wesetyhini obizwa ngokuthi "gestosis". Inkcenkcesha yokugqibela ekukhulelweni yingozi enkulu yokubulala umama kunye nomntwana ozayo.
Ngokukhawuleza ukuba uqale uqaphele ukuba uxinzelelo lwegazi lukhuphuka ngaphandle kokulibaziseka, thatha amanyathelo afanelekileyo ukuba uyigcine "ngaphakathi". Ewe, unokulibala malunga nendlela endala yobomi. Ukuyeka ukuhlawula ityuwa yamanzi ayinakusebenza. Kucetyiswa kakhulu ukuba ukhawulele ngokukhawuleza ukungenisa ityuwa yetyuwa ukusuka kwiveki yeshumi lokukhulelwa. Ngoko uza kuzikhusela ekukhupheni, ukwandisa uxinzelelo lwegazi, preeclampsia, ukutshatyalaliswa kwe-placenta, ukuzalwa kwangaphambi kwexesha kunye nezinye iingxaki.
Isiqingatha sesibini sokukhulelwa yisikhathi apho i-AD idinga ingqalelo ekhethekileyo kunye nokuqwalasela ngokucophelela. Oku kunjalo ngokukodwa kubasetyhini, abavame ukufumana uxinzelelo lwegazi oluphantsi. Inyaniso kukuba awuyi kuqaphela indlela ukuqhuma kuya kwenzeka ngayo, kuba awuzange usebenze ngokunyanga kwengcinezelo yegazi, ngakumbi kuba ungalindelanga ukuba kuvele ekhaya lakho.
Phonononga ngokupheleleyo ingcinezelo yakho, kodwa ingeziyo ... Kubalulekile ukuba rhoqo ilinganiswa yile ilungu lentsapho (umhlobo, ummelwane) onokuyenza ngendlela echanekileyo kwaye iya kubakho ngaphezu kokunye okukufutshane nawe.
Ukuba ufuna ukuphepha ukulaliswa esibhedlele, zama ukufumana ubunzima obuncinane kwaye ugweme ukuvuvukala ngokweqile. Ezi ziyi-precursors eziyingozi ezininzi iingxaki, kuquka ukunyuka okuthe ngcipheko kwingcinezelo. Ewe, ukuba usenakukwazi ukukhulula kwaye uphuthuke ngokukhawuleza, siyacebisa ngokukhawuleza ukuba sihlale sisidlo esingenasityu.
Esinye isongelo, esithwala uxinzelelo oluphezulu - i-placenta infarction kunye nokunyuka kwayo. I-placenta iyilungu le-vascular, ngoko ke zonke ezi zifo ezixakekayo zingabonakala kuyo. Ezi nkxalabo ziyabulala, kwaye ngokugqithiseleyo, ngokungazelelwe, ezingenakuqikelelwa, ngaphandle kwama-precursors.
Ukubonisana nodokotela kunye nokukhethwa kwamanye amayeza yinto efuna ukuba khona kweengcinezelo zegazi ngexesha lokukhulelwa. Ukuqwalasela ingqalelo kwiimalungiselelo, sifuna ukusho ukuba phantse zonke azifuneki ngexesha lokubamba. Kodwa ukuba awuzilondolozi kwisifo esinjalo njengengcinezelo ephezulu yegazi ngexesha lokukhulelwa, kuya kufuneka usebenzise amayeza, nokuba uyayithanda okanye awunayo. Ukuzivocavoca kunqatshelwe! Ukuzigijima kunye nemeko yakho yinto engathandeki kakhulu - kuba imzuzu nganye ibalwa. Siyathemba ukuba sele sele icacile: siyalila ityuwa ngokupheleleyo. Uhlobo oluthile lokusetyenziswa kwamalungiselelo e-magnesium, i-calcium kunye ne-sodium inokwenzeka. Enyanisweni, banokuphikisana okumbalwa kakhulu kwabasetyhini abakhulelweyo, ngokulandelanayo, bafanelekile ukukhusela kunye unyango lwexinzelelo lwegazi eliphezulu. Nangona abanye babo abakwazi ukwenza. Kungenxa yoko kukhethwa kwamanye amayeza ngonyango wangaphakathi (okhokelela abafazi abakhulelweyo) kubaluleke kakhulu.
Sibuyela kwingxaki yokuzonyango. Ukuphulaphula amabali oomama malunga nokulahlekelwa kwamazinyo, iinwele, njl njl., Abanye abafazi abakhulelweyo baqala ukuthatha amalungiselelo e-calcium, nangona kungekho zibonakaliso zokungabikho kweli candelo kumzimba. Khumbula kanye kunye nento yonke: into eninzi ayithethi kakuhle! Iziphumo zokugqithiswa komzimba nge-calcium:
- ithoni ye-uterine eyandisiweyo (imeko yokubeleka);
- kunyusa uxinzelelo lwegazi.
Uthande oomama bethu bexesha elizayo, ngokuqinisekileyo, musa ukuzibamba ingxaki yamaqhawe, ngoko ke niyicombulule. Zilawule nje - zikho konke.
Ukuba uxinzelelo sele lukhulile, kuyimfuneko ukulinganisa imihla ngemihla, ngexesha elifanayo, umntu ofanayo kunye nesixhobo esifanayo kwizandla zombini, ngokuqwalasela umahluko phakathi kokunene nekhohlo. Kuyinto enqwenelekayo ukurekhoda iziphumo ukwenzela ukuqonda izizathu zokuvela kwayo, uhlobo olusenzekayo lwenkqubo.
Ngokuqhelekileyo ukuxilongwa okunjalo kubungozi bokubhedlelelwa esibhedlele ngenxa yesizathu esilula ukuba kunokubangela iingxaki ezingapheliyo.
Kulula ukuxwayisa kunokuba unyango. Kulula kakhulu ukuthintela ngexesha lokutshisa ityuwa kunezinye iimeko, ulala ebhedini lesibhedlele, ufumana "isipho" sobuvila kunye nesimo sengqondo esimpofu emva kwengxaki.
Kwaye ekugqibeleni ... Ukuba ibhinqa eliceba ukukhulelwa, i-BP yanda okanye yanda kwangaphambili, kubalulekile ukuba ilungiselele, kwaye oku kukuqinisekisa ukuba kukho ukhetho oluchanekileyo lweyeza rhoqo ukugcina imigangatho yegazi. Kwaye ugqirha wumsebenzi ukuchaza ngokucacileyo intsingiselo yamanyathelo angqongqo xa kwenzeka uxinzelelo lwexinzelelo.