Yintoni endiyenze ukuba ndiyenze ngomshushu ophezulu kumntu omdala?

Isikhokelo sokuthatha isenzo ekushiseni okuphezulu kubantu abadala.
Umkhuhlane kumntu omdala akusona uphawu lokubanda. Oku kuyindlela ejwayelekile yendalo yomzimba, elwa nesifo. Ngenxa yokunyuka kwayo, ukuphucula i-tone ye-muscle nokukhawuleza kwe-metabolism, umzimba wethu uzama ukususa eso sifo. Ngoko ke, indlela eya kumbuzo wokuthi ungqongqole njani ubushushu kumntu omdala kwaye nokuba kuyimfuneko yokwenza konke, unononophelo olukhethekileyo, ngaphandle koko siya kuzikhusela ekunqobeni isifo. Kwimeko nayiphi na into, oogqirha abacebisi ukuba bahlawule ukushisa ngaphantsi kwe-38 okanye 39 degrees ubuncinane iintsuku eziyi-3-4.

Indlela yokunciphisa izinga lokushisa lomntu omdala?

Kukho iindlela ezinobungqina kunye neendlela ezibonakalisiweyo zokugubungela izinga lokushisa lomntu omdala:

  1. Phonsa indlela ephakanyisiweyo, njengokungathi imfumba yeengubo kunye nezambatho ezifudumeleyo, ezifake abantu, zifaka isandla ekunciphiseni kobushushu. Kunoko, ngokuchaseneyo - kunokwenzeka ukuphakamisa nokudambisa umzimba ngenxa yokulahlekelwa ngumkhuhlane oza kuphuma ngesithukuthezi. Iifubhethi ezanele zokukhanya kunye nezambatho, igumbi elinamagumbi angama-degrees Celsius, ukwenzela ukuba umphumo wokushisa umzimba awuphazamisi;
  2. Phuza kangangoko kunokwenzeka ngamanzi aqhelekileyo ngaphandle kweshukela-oku kuya kubuyisela ukulinganisela kwamanzi;
  3. Ukuba i-thermometer ingaphezu kwama-40 C, kucetyiswa ukuqokelela okufudumeleyo, kodwa kungashushu, amanzi kwaye ulala kuyo. Kufuneka ukuba uhlale kumanzi malunga nemizuzu engama-20 ukuya kweye-30, uzibhinqa ngesitya sokuhlamba ukuze ujikeleze kakuhle. Mhlawumbi, kwiiyure eziyi-1-2 kwakhona kuya kuba nokwanda kwamadigri omzimba - uphinda kwakhona kwakhona;
  4. Umxube wamanzi kunye neviniga (5 ukuya kweyoku-1), uhlambuluke elukhumbeni, ukuqala ebunzini kunye nokuphela ngeenyawo, iintendelezo, izandla-kunceda ngokwenene. Ngelo xesha kuya kunciphisa ubushushu. Inkqubo kufuneka iphindwe rhoqo emva kweeyure ezimbalwa;
  5. Ukunciphisa i-mint broth, kunye neviniga-kulungile ukukhupha izinga lokushisa kumntu omdala. Amathunga amancinci kufuneka afakwe emthonjeni, adibanise obomile aze afake ebunzini, indawo yokuhluma, i-wrists kunye ne-whisky, etshintsha yonke imizuzu eyi-15.

Antipyretics kwiqondo lokushisa eliphezulu kubantu abadala

Xa iindlela eziqhelekileyo zokunciphisa izinga lokushisa kumntu omdala onokuxinwa kunye neebhafu aziyikunika iziphumo ezifanelekileyo, unokuthi usebenzise uncedo lwezidakamizwa ze-antipyretic, oko kukuthi, amaphilisi:

  1. Amachiza afana ne-paracetamol kunye nee-analogs zayo yindlela efanelekileyo yokunciphisa ubushushu bomzimba. Into ephambili kukugcina ubungakanani obuchanekileyo, malunga ne-15 mg yeyeza nge kilogram yesisindo;
  2. Ibuklin iqulethwe kwi-paracetamol efanayo. Kananjalo neyeza kukuba kukunyamezelwa ngabantu abaninzi kwaye akukho nto ingqinelanayo;
  3. I-Coldrex nayo iyona nxalenye ephambili kuyo i-paracetamol, kodwa iyafumaneka kwifom yefowuni kunye namacwecwe. Iipilisi ziqukethe i-caffeine kunye ne-terpinhydrat.

Ngokubanzi, yonke into isekelwe kwi-paracetamol, ngoko awukwazi ukusungula kwaye ungagqithisi imali ngokuthenga isisombululo esincinci nesebenzayo-le nto leyo, ngokuyinxalenye, iifayile zabathengisi beenkampani ezivelisa amayeza.

I-antibiotiki ekushiseni okuphezulu kumntu omdala - ngaba ndifanele ndiyithathe?

I-antibiotics ayilwa nokushisa, kodwa isebenze ngokuthe ngqo kwiinkqubo zebhaktheriya zesifo. Ngokuzimela ukusela amacwecwe anjalo-engozi yokuziphazamisa impilo. Qiniseka ukuba udibane nogqirha uze uqonde isizathu, uze uqale ukuthatha amayeza.

Kuthiwani ukuba ukushisa akupheli umntu omdala?

Ukuba uye wazama zonke iindlela zendabuko, utshintshe ngisho nama-antipyretic amalungiselelo aqukethe i-paracetamol kwaye ayikazange isebenze, ngoko ke, akudingeki ukuba uhlale ekhaya, uhlola umzimba wakho - kubiza udokotela ngokukhawuleza.

Ukunciphisa ubushushu bomzimba kumntu omdala emva kokuba uyifumene - musa. Amagqirha amaninzi anamava achaza ukuba ngale ndlela umzimba uyazama ukulwa ngokwawo, ngaphandle koluncedo lwaluphi na unyango. Enye into, ukuba kwiintsuku ezi-4 ukuya kwe-6 umkhuhlane awupheli kwaye uhamba ngakumbi. Emva koko kufuneka uqhagamshelane nodokotela ukuze uncede.