Kukho ingqikithi isityalo esithintela igama layo kumlawuli waseRoma uValerian. Ekubeni amaxesha amandulo ayazi ngeempawu ezimangalisayo ze-valerian, phakathi kwazo ukukwazi ukuzinzisa umphefumlo nokukhuthaza ingqondo.
Ioli i-oily liquid of color color, ephethe iphunga eliqabulayo ngeenkcukacha ezinamafutha. Ukufumana i-1 kg yeoli ye-valerian nge-steam distillation, sebenzisa ufike kwi-120 kg yezinto ezibonakalayo. Ukubunjwa kweoli ye-valerian kubandakanya izinto ezinjenge-termel, pinene, kampfen, kunye nezinto ezinamakha kunye nezinye izinto.
Ukusetyenziswa kweoli ye-valerian
Njengalinye na ioli efunekayo, ioli ye-valerian isetyenziswa kakhulu kwi-aromatherapy. Iphunga layo elimnandi linceda ukunqanda inkqubo yesantya, ngoko kuyacetyiswa ukuba uyisebenzise ukuphumula nokucamngca. Ngenxa yeempawu zayo eziqinisa ngokubanzi, ioli ye-valerian ebalulekileyo iyasetyenziswa kakhulu kwiiyeza zomntu.
Ukusetyenziswa kwale oli kuboniswa kubantu abaphethwe ngamathumbu emathumbu, ama-spasms, i-cramps, iintlungu zomzimba, ukuzithemba kunye neengxaki ezifanayo. Ukususela kumaxesha amandulo, ioli ye-valerian iye yacetyiswa ukuba isebenzise kwabasetyhini ngexesha lokuyeka.
Ioli efunekayo ye-valerian ithintela umsebenzi wenkqubo yonke ye-cardiovascular system. Ngoko kunokunceda ukuphucula ukujikeleza kwegazi, ukuqinisa imilambo yegazi, ukuphucula umsebenzi weentliziyo, okunciphisa ingozi yezifo zentliziyo ezifana ne-myocardial infarction kunye ne-tachycardia. Iingcaphephe zincoma ukusetyenziswa kweoli ye-valerian ukuze i-immunodeficiency kunye nezifo ezinxulumene nayo, kunye nokuphula i-thyroid gland. Kwakhona, ioli i-anesthetic esebenzayo yemvelo.
Ioli efunekayo ye-valerian isetyenziswe kakuhle kwizifo zesistim se-nervous system. Kuya kunceda abantu abanengxaki yokukhathazeka, i-hysteria, i-neuroses, i-excitability, i-headaches kunye nokuxhomekeka kwe-caffeine. Ngenxa yeempawu zokuthoba zeoli, kusebenza ngokungazinzi kunye nezinye iingxaki zokulala. Ukongezelela, kunokukwazi ukuba nempembelelo.
Ukusetyenziswa kwangaphandle kwale oli kuza kuba luncedo kulusu. Ngoko iyakwazi ukuvuselela kunye nokukhupha isikhumba, ukunciphisa ukuqonda kwayo, kunye nokukhupha ukuvuvukala. Ukusebenzisa ioli ye-valerian, unokuyiphatha intlungu emva, kuba inemiphumo ye-analgesic. Ingasetyenziselwa ukuphatha ukutywa, amanxeba, iinambuzane zokubetha.
Utshintsho lweoli eValerian ebalulekileyo
Kwi-aromatherapy
Ndiyisebenzisa ioli ye-valerian kwi-aromatherapy, ndiyongeza kwi-7 ihlasi kwisibane sesibhakabhaka, esekelwe kwigumbi le-15 m 2 , kunye ne-melon e-aroma.
Ukuhlamba
Ukuhlamba ngamandla angama-lititha ezingama-150, xuba kakuhle ama-drops ama-5 e-valerian nge-5 ml yobusi, ubisi okanye i-oli ephantsi kwaye ungeze umxube kumanzi afudumeleyo, udibanise yonke into. Ubhegi akufanele athathe ngaphezu kwemizuzu engama-15, ngoko, ngaphandle kokuhlambulula, zitshintshe ithawula.
Ukunyuselwa
Kwisitya esingenanto samanzi ashushu esongeza i-drops yeoli ye-valerian ebalulekileyo. Ehlanganiswe ngethawula, bhuqa iimbini ezinamagama avaliweyo kungaphantsi kwemizuzu engama-5.
Ukunyanzelisa
Nciphisa ama-drops ama-5 kwi-100 ml yamanzi afudumeleyo, unxweme ngesisombululo, ithayidi okanye uboya bekotoni kwaye usebenzise kwindawo enzima. Ungagcini ngaphezu kwama-2 iiyure.
Ukuxuba kunye nokuxubha
Hlanganisa i-10 ml yeoli yesiseko kunye nama-4-6 emanzini eoli ye-valerian. Ukusebenzisa isixa esincinane somxube entendeni ukuze usifudumeze, uhlambele imimandla efunwayo yomzimba imizuzu emininzi, de kube ioli ifakwe ngokupheleleyo.
Ukuxilonga esiswini ngamathumbu emathumbu namathumbu
Hlanganisa ama-drops ama-5 ngeoli kunye ne-10 ml yeoli ye-base. Umxube obangelwayo wokunyuka kwe-stroking ukuhlalisa isisu imizuzu emininzi.
Ukuphucula izimonyo
I-5 ml yesiseko, engeza ama-3-4 amaconsi eoli ye-valerian.
Ukulawulwa komlomo
½ tsp. Ubusi bhuqa 1 i-oyileji ye-valerian, thabatha ama-1-2 ngamaxesha, ubisi olufakwe.
Ukungqinelana nokusetyenziswa kweoli ye-valerian
Akukhuthazwa ukusebenzisa ioli ngexesha lokukhulelwa kunye nabasetyhini. Ngokusetyenziswa kwexesha elide okanye ngokugqithiseleyo kweoli ye-valerian, isicupunu, intloko, ukulala, ukuphazamiseka kwentliziyo, ukuxhatshazwa okanye ukudandatheka.
Ngaphambi kokuqala ukusetyenziswa kweoli ye-valerian, kufuneka ihlolwe ukunyamezela. Faka isicelo kuphela ukujonga umlinganiselo. Akuvumelekile ukusebenzisa ioli ye-valerian ngexesha elifuna ukuxinwa, ukuphendula ngokukhawuleza okanye ukuqwalasela ingqalelo.
Xa usebenzisa i-valerian ioli efunekayo kwesikhumba, ukuphendula ngokuqhelekileyo kuthathwa ukuba ngaba phakathi kwemizuzu emi-1-2 uvakalelwa ukutshitshiswa nokutshitshiswa.