Oo, abo bantwana ... Bese bahamba kunye ne-semolina porridge okanye abafuni ukutya ngaphambi kokuhamba, ngoko bakhala becela ukuba bathenge into enetyhefu ... Kutheni oku kwenzekayo kunye nendlela yokufundisa umntwana ngokufanelekileyo ukutya okunempilo? Indlela yokutya ngokufanelekileyo umntwana emva konyaka ngumxholo wengxoxo namhlanje.
Ngaba kukho imigaqo yokutya umntwana?
Kukho iziphakamiso ezibhekiselele ekuncediseni umntwana ongaphantsi kweminyaka emibini, xa engazange azi ukutya ngokuzimeleyo. Umzekelo:
1. Ungavumeli umntwana ukuba athathe ukutya ngezandla zakhe - yindlela yakhe yokuhlola umhlaba (ngoko uya kufunda indlela yokutya njengomdala);
2. Yondla iimvuthu ngesantya esilungele ukuyidla (ngokuqhelekileyo inkwenkwe ngokwayo ibukele i-spoon kwaye ivule umlomo wayo xa yonke into isele ifunyenwe), akukho mcimbi ungayifuni;
3. Ungazami ukunyanzela umntwana ukuba adle yonke into elele kwisitya sakhe (makangadli kangangoko anako);
4. Ukuba umntwana uhlala edlala, musa ukumqhubela etafileni ngokukhawuleza, yithi yithuba lokutya, kwaye unike ixesha lokugqiba umdlalo.
Ngaba kuyinyaniso ukuba kukho imfuneko etafileni?
Umntwana emva konyaka ngokungekho ukutya okwaneleyo okufana nesidlo sasekuseni, isidlo sasemini nesidlo sakusihlwa. Ngako oko, ukutya kunokunakwahlulwa kwindawo esetyenzisiweyo, leyo umntwana ayidla etafileni, kunye noncedisi, xa unako ukukhangela into elula. Ekubeni phakathi kokutya umntwana usesidlangalaleni, ngoko kuye (ukuba akukuhambanga) kuyacetyiswa ukuba uhlele "ukutya", okuqukethe isethi yemveliso ewusizo kwaye elula ukuyisebenzisa. Beka kwiibhotile ezincinane ezingenakuqhekeka, iibisiki zeeshizi ezinzima, i-apple, tincetu kunye nezinye iimveliso ezingabonakali ngezandla zakho, vumela umntwana ukuba eze kuye aze adle ngendlela afuna ngayo.
Indlela yokwenza umdla womntwana ekudleni?
Ngomntwana omncinci, izakhono zokuhlafuna kunye nokugwinya azange zenziwe ngokwaneleyo, ngoko ezinye iintlobo zokutya (umzekelo, inyama) kufuneka zihlulwe kangangoko kunokwenzeka. Nangona kunjalo, ukuba ufumana ukutya okudliwayo kuphela, ezi zakhono aziyi kukhula. Umsebenzi wethu kukunyusa "umntwana" ngeentlobo zombini zokutya, kwanokuba yena ngokwakhe wayidla ngokuzonwabisa. Kukho amancinci amancinci amancinci apho unokukhupha umdla wabantwana ekudleni.
1. Kuyathakazelisa ukuba abantwana badibanise iinqunto zokutya zibe yinto ethile yamanzi, ngoko unako ukuwanikela iziqhamo zemifuno okanye i-cutlets encinci, kwaye kufuneka zihanjiswe ngeesucu ezinomsoco.
2. Abantwana banqwenela ukutya ukutya kwinto enzima, ngoko unokuzilungiselela izidlo ezahlukeneyo (umzekelo, ukusuka kwenyama kunye nemifuno, ukusuka kwi-cottage shizi kunye neziqhamo, njl.) Kwaye ubakhonze ngeesonka ezincinane.
3. Abantwana bathanda ukusela into ngokusebenzisa i-straw: balungiselele ama-cocktail amajikijolo kunye neziqhamo ezixutywe kumxube kunye ne-yoghurt.
Kuthekani ukuba akafuni ukutya?
Umgaqo oyintloko: ukunyusa umntwana kuyimfuneko kuphela xa elambile. Ukuba umntwana ulambile, ngokuqinisekileyo akayi kunqaba ukutya. Ukutya kuyakuvela emva kokuhamba okusebenzayo. Ukuba umntwana akafuni ukutya, akafuneki ukuba athotyelwe okanye athenjiswe ngamacandelo amaninzi. Ngona ndlela eqhelekileyo, njengesidlo "sokutya", akufanele uhlangane: ufundisa umntwana ukuba adle nge-inertia, engayithobeli imiqondiso yomzimba malunga nokugcwalisa. Kwixesha elizayo, akayi kukwazi ukulawula indlela yokuziphatha yokutya kwaye uya kudla ngokutya. Ukuba umntwana, njengoko bethetha, "zaelsya", inye indlela efanelekileyo yokubuyisela umdla wakhe ekudleni: ukhangela umntwana ukuba apheke izitya ezithile ezilula - ufuna i-cutlets yakhe okanye isaladi.
Kutheni edla kakubi?
Ngokuqhelekileyo le meko inezizathu ezicacileyo. Kwaye kwenzeka ukuba indlela yokutya ihlelwe ngayo. Ngamanye amaxesha abantwana bayadla ngokukrakra ngenxa yokuba banemenyu eninzi kakhulu: idilesi yezitya eniyinika yona ngeveki ayinkulu ngokwaneleyo. Ukuba udibanisa imenyu nangona uncedo lwezinto ezincinci (iziqhamo zesithelo kwi-cereal, u-anyanisi eluhlaza isobho, njl.), Mhlawumbi umntwana uya kuba ngumthengi osebenzayo.
Abanye abazali basentolongweni ekhethekileyo yecala. Bafundile ebuntwaneni umzekelo: umama omele ahlale esondliwa ngumama omhle. Kwaye ngokufanelekileyo umntwana usondla emva komama wonyaka, kuxhomekeke ekuxolweni kwakhe kwengqondo. Ukuba akazange agxininise kule nto - ngoko "kubi". Esi simiso sikhokelela ekubeni umntwana unemizwa engathintekiyo ekutya.
Kuthekani ukuba umntwana edla ngaphandle?
Kule meko, kufuneka ubeke iliso ukutya okufunyanwa ngumntwana ngexesha lemini ukuze ukuba sidle "unokufumana" iimveliso eziyimfuneko. Kwi-kindergarten, ngokuqhelekileyo lixhuma imenyu yosuku lonke, lifunde xa uletha umntwana kwi-kindergarten. Ukuba umntwana uhamba kwezinye iziko (studio, isikolo esikhethekileyo), mnike ukutya okuncedo kunye naye: iziqwenga zesosi, iziqhamo, izantyambo, njl.
Izitya ezingafanelekanga ukuthatha umdla
Kukho inani leemveliso ezingenakunikwa abantwana abangaphezu kwesinye ngeveki. Ukusetyenziswa ngokweqile kwezi zitya kunokulimaza umzimba okhulayo:
♦ inyama kunye nenhlanzi (inyama yengulube nemvana, ibhokhwe kunye nedada, i-salmon),
♦ Ubunyuwa kunye nomzimba ocolileyo,
♦ ukhilimu kunye nococeko omuncu,
♦ i-condiments (isardadi, i-horseradish)
♦ izidlo ze-allergenic (i-caviar, i-crabs, i-fish smoked).
Iimveliso ezifanelekile ukuyeka ngokupheleleyo
Ezi mveliso zibizwa ngokuthi "udoti wokutya" ngabazondlo - abazali kufuneka benze konke okusemandleni abo ukuba bangawashiyi ekudleni kwabantwana:
♦ izibhokhwe kunye ne-croutons,
♦ ama-noodle esheshayo,
♦ abaxhasi,
♦ ukutya okukhawulezayo (izinja ezishushu, iihamburgers),
♦ iifrithi zaseFransi.