Ibhaktheriya inokubangela izifo ezininzi. Zizungeze kuyo yonke indawo: ekhaya, emsebenzini, kwitalato, kwizithuthi zikawonkewonke. Ukuze uzikhusele ngempumelelo, kufuneka uqaphele intshaba "ngomntu". Yazi ukuba ziphi izifo eziphilayo. Oku kuphantsi kwanaluphi na isicwangciso esilukhuselayo.
Umyinge wezinga leengozi
Itafile yakho oyithandayo kwi-cafe yiparadesi yokwenene yebhaktheriya. Isizathu silula: abalindi bangasula nge-rag engcolileyo. Ukuba uvele uthathe isihlalo etafileni, cela abancinci ubuncinane ukuba bangawubeka i-cutlery de kube itafile ihlambulukile.
Amanqatha ebharini. Kweminye imivalo, ngokukodwa kwamanye amazwe, amanqamzana aqhelekileyo anikezelwa kubo bonke abathengi ngaphakathi. Kungcono ukuba bangadli! Awukwazi ukuqiniseka ukuba umfana okanye intombazana ehleli kufuphi nawe kwibha kwaye idla iityuwa ezivela kwindebe enye, ahlambe izandla emva kwendlu yangasese. Ngokuqinisekileyo, umngcipheko wokufumana urhudo kulo mcimbi awukho mkhulu. Kodwa kungcono ukukhuseleka ngoku kunokuzisola kamva. Ngokukodwa xa uthatha emva kokutya ukunciphisa u-acidity. I-acast gastric iyonakalisa ibhaktheriya. Yaye ukuba uyanciphisa i-acid, i-pathogens ibonakala inokukuchaphazela.
Iibhaktheriya ezibangelwa zizifo zihlala zifumaneka kwi-aquarium. Ngako oko, nokuba ukulimala kwamanyathelo amancinane kunesizathu esaneleyo sokwenqaba ukuhlambulula i-aquarium. Emva kwakho konke, unokuthabatha usulelo olubuhlungu. Nangona kunjalo, ukuba ukucocwa kwe-aquarium ayikwazi ukuhlehliswa okanye ifayili kufuneka ilungiswe, gxiba iiglavu ezingenawo amanzi.
Izifo ze-bacteria zifumaneka kwi-dog's saliva. Ngelishwa, yinyani: ezinye iinja zidla iimfesi zazo. Ngako oko, kuya kuba ngcono xa unquma ukungazanga izinja ngqo ngqo ebusweni. Lo mgaqo usebenza kwinja yakho! Isi silumkiso esilula siya kunceda ukuphepha umngcipheko wokusuleleka kwi-bacterial feca edlalisa ihudo (Escherichia coli, Salmonella okanye Pasteurella Multocida). Qiniseka ukuba uhlamba izandla xa uthinte izinto izinto ezinjengejaji emlonyeni wakho.
Izinga eliphakamileyo leengozi
Iqhosha lokucoca amanzi, izibambo zomnyango kunye nezitya zokuhlamba kwiindawo zangasese zikarhulumente ziindawo zokuzithandayo zeebhaktheriya zepathogenic. Ngokuqhelekileyo bahlala kwiibhaktheriya ezinobungozi, kuquka u-E. coli kunye neSalmonella. Umngcipheko wohudo uyenyuka ukuba iibhaktheriya zingena emlonyeni kwiminithi embalwa (umzekelo, kwi-cafe okanye kwi-snack bar). Ukunciphisa umngcipheko wokusuleleka, vala umtshini emva kokuhlamba izandla kunye nephepha langasese. Ngoncedo lwakhe, vula umnyango.
I-Kitchen sponge. Iikisi yikisitye yindawo yokuhlala efanelekileyo yezilwanyana. Kukho ixesha elininzi lokufuma kunye nokutya okuseleyo. Xa usebenzisa isiponji ukuhlamba izitya kunye nefenitshala yekhitshi, ukungcola kunye neebhaktheriya ziqhutyelwa kulo lonke kwigumbi. Ngoko ke, njalo ngokuhlwa, tshathisa isiponji emanzini ashushu kunye ne-detergent. Eyona nto ingcono, yifake esikhundleni sayo ngokuphindaphindiweyo.
Inombolo yomnxeba kawonkewonke. Kufuneka uhlawule umnxeba, kodwa ubanda okanye umkhuhlane udluliselwa ngokukhululekile. I-handset kunye nezixhobo ezisetyenziswe rhoqo zihlala kwiintsholongwane kunye neebhaktheriya. Ukuba ufuna ukusebenzisa ifowuni yomntu, susa i-handset kunye nezitshixo kunye ne-napkins yokulahla inkunkuma. Futhi gcina imakrofoni kude kunokwenzeka kumlomo.
Ukwanda kwengozi
Ukukrazula nokukhwehlela yimbangela eqhelekileyo yokusasazeka kwegciwane lesifo sengculazi kuluntu. Nangona kunjalo, unokuchitha iiyure kwigumbi kunye nomhlobo ogulayo okanye intombi, kodwa ungenayo intsholongwane. Kodwa ngokubamba ngesandla okanye nayiphi na inxibelelwano, umngcipheko wokubamba umkhuhlane ukhula kaninzi. Kwaye emva kweyure emva kokuthintela, ungaziva iimpawu zokuqala zesifo. Ngomso ozayo ukuya kulala. Ngoko unokuthintela njani ukusasazeka kwesi sifo? Zama, ukuba kunokwenzeka, thintana noqhagamshelwano ngqo nomntu ogulayo. Unganqikazi ukusebenzisa iibhanti zamayeza. Kwaye kaninzi kangangoko kunokwenzeka, hlamba izandla zakho.
Ulwabiwo lwabiwo. Ngokuqhelekileyo ukusebenzisa isitya esiqhelekileyo, kodwa ngezinye izikhathi kwenzeka. Ngokomzekelo, ehotele ngexesha lokuzonwabisa okanye uhambo lwezoshishino. Xa u tyelela echibini okanye i-sauna. Ngexesha lezemidlalo. Nceda nceda! Kwindawo emanzi ihlala ihlala ngamagciwane e-dermatophyte - izifo ezahlukahlukeneyo zefungal. Kulula ukusuleleka, kodwa akulula ukuphiliswa nonke. Ngoko ke, nasiphi na uhambo, qiniseka ukuba uthathe i-raber slippers uze ugube xa uhambela isitya okanye igumbi le-steam. Unokusebenzisa amanyathelo okukhusela okhethekileyo.
Ibhodi yokusika yekhitshini yindawo yokuthanda iindawo zokuhlala. Nayiphi na ibhodi, nokuba iiplastiki okanye imithi, kufuneka ikhutshelwe i-disinfected emva kokusetyenziswa. Kwiindawo ezincinci zihlala zihlala ezidliwayo zokutya, eziyimithombo yesondlo se-salmonella okanye ibhaktheriya ye-E. coli. Eyona nto ichithwe ngokupheleleyo emva kokusika inyama. Ukunciphisa umngcipheko wesifo, suka inyama kunye nemifuno kwiibhodi ezihlukeneyo. Emva kokusetyenziswa nganye, baphathe ngamanzi abilayo. Eyona nxalenye yokucoceka kwekhitshi ekhitshini ekhethekileyo yeglasi.
Ukuhamba kwendalo kunye nabantwana ngokuqhelekileyo kuhamba kunye noqhagamshelwano nabemi bendawo. Qaphela ukuba abantwana abachaphazeli ama-amphibians! Khumbula ukuba amaxoxo ahlala kumachibi angcolileyo anamanzi amile afakwe ngamagciwane. Xa uthinte amaxoxo, abantwana banokungenisa kalula umlwelwe wokutya - kunye nokurhudo kuqinisekiswa. Nceda uqaphele ukuba umntwana akalambile ngexesha lokunyuka. Yaye emva kokubuyela ekhaya, wahlamba izandla ngokugqibeleleyo nge-bactericidal sopu.
Kuphi enye indawo onokuyifumana i-bacterium ye-pathogenic? Ngokuqhelekileyo, abathandayo ukutya banokusuleleka ngeentaba. Abaqalisi ngokukodwa. Xa si tyelela iintaba, kubonakala ngathi amanzi emifudlana entaba ayicacile. Okwangoku, kula manzi kuphila i-giardiami eziphilayo ezilula. Emva kokusela amanzi amaninzi, banokuhlala emathunjini amancinci, kubangele i-nausea kunye nesifo sohudo. Umgaqo oyintloko: akukhathazeki ukuba amanzi ahlambulukileyo abonakala njani emlanjeni, echibini okanye emanzini - amanzi okusela kufuneka aphekwe!
Izifo ezahlukeneyo zithinta njani umzimba?
Usuleleko oluqhelekileyo luhamba ngamanxeba. Ukuba ulusu lonakaliswe, musa ukuhlamba isilonda ngesepha kunye namanzi. I-Staphylococcus aureus yinto ephela elindele! Inani labo liphindwe kabini kwimizuzu engama-20. Umzimba ukhuselwe ngokuhlasela i-staphylococcus ngoncedo lwee-cytokines ezikhoyo kwiiseli ezimhlophe zegazi. Ukuvuvukala kuvame ukuhlala iintsuku ezimbalwa. Kodwa ezinye iintlobo zebhaktheriya zenza i-furuncles, i-abscesses, i-fever, i-pressure ephantsi yegazi.
Ubanda obuqhelekileyo yimbangela eqhelekileyo yokubanda. Kulula kakhulu ukubamba esi sifo. Umzekelo, umhlobo wakho unempumlo. Wacima ngokuzenzekelayo impumlo. Kwizandla zayo ngokusebenzisa i-mucosa ye-nasal ufumana i-microbes pathogenic, ezingabonisa umsebenzi ngeeyure eziliqela. Kwanele ukuba agubungele isandla sakho, okanye amxube ngendlela enobubele, ukuze isifo sifumane umzimba. Ukukhupha intsholongwane, isistim somzimba somzimba senza i-mucus eninzi. Iqala ngo kubanda. Umzimba uvelisa i-histamine kunye ne-cytokines, ezonakalisa iintsholongwane. Ngelo xesha, isifo sinokuhlala iveki okanye ngaphezulu. Ngethamsanqa, emva kokusuleleka kwintsholongwane umzimba uya kukhula. Iba nzima kakhulu kwizifo.
Isifo esingathandekiyo nakubungozi sisifo sohudo. Isizathu salo sisifo se-microorganisms. Banokusuleleka njani? Ngokomzekelo, wakho osebenza naye emsebenzini waya kwindlu yokuhlambela. Wayekhawuleza kwaye akazange ahlambe izandla, eshiya ibhaktheriya yaseShigella, iSalmonella okanye i-Escherichia coli. Waya kwindlu yangasese, wageza izandla zakho, kodwa xa uphuma, zathintela umphathi wesango kwaye zithathe iibhaktheriya eziyingozi. Ngexesha lesidlo sasemini, usulelo luwela emzimbeni. Ngokomzekelo, kwi-square millimeter eyodwa yesikhumba ingaba malunga ne-100 lama-microorganism Shigella. Kakade ke, ezininzi iintsholongwane ziyafa ngenxa yamathambo, kwaye emva kweso sesisu esiswini. Nangona kunjalo, ezinye ii-microbes zingasinda kwaye zihlasele amathumbu, kubangele uhudo. Ukuze unqobe ibhaktheriya, umzimba uthatha malunga neentsuku ezimbini.
Ukwazi indawo yokufumana ibhaktheriya ye-pathogenic, uza kuzigcina kunye nabathandekayo bakho kwizifo eziyingozi.