Ziziphi i-estrogens kubafazi?
I-Estrogen yi-hormone yesibini echaphazela ukutshatyalaliswa komntwana kunye nomsebenzi wokuzala. Kwiimeko ezininzi, ama hormone akhiwa kumaqanda. Nangona kubonakala kwintombazana, unokukwazi ukuba ingaqhelekanga ukuba i-estrogen. Ukuba unayo "ifowuni" iifom, oko kukuthi. amabele amakhulu, isile esoncileyo kunye neenyawo ezibanzi, ngoko umlinganiselo wecandelo lomzimba wakho uqhelekileyo.
Yintoni i-estrogen echaphazelayo?
Njengoko kubhaliwe ngasentla, olu hlobo lwe-hormone lujongene nemisebenzi yesondo kunye nokuzala. Banoxanduva lokuphuhliswa kweengcambu zamathambo kunye nesisu, ukudala indawo efanelekileyo yokukhulelwa kunye nokusebenza komntwana.
Ngoko ke, kubaluleke kakhulu ukuba inani le hormone kumzimba wesetyhini liqhelekile. Kufuneka njani, ukuba umzimba awunayo i-estrogen?
Okokuqala, kufuneka uqhagamshelane nodokotela ocela ukuba uthathe uvavanyo lwegazi. Emva koko, unyango olufanelekileyo luya kumiselwa. Unokumiselwa imishanguzo ye-hormonal okanye i-contraceptive, equkethe i-estradiol, egalela ekubunjweni kwe-estrogen.
Ukongeza kwonyango lweziyobisi, unokuhlala kwisidlo esikhethekileyo. Kukho iimveliso ezininzi ezibangela ukuveliswa kwe-hormone emzimbeni.
Makhe sibone ukuba zeziphi i-estrogens:
- iimveliso zobisi;
- ubhontshisi, iiperesi;
- imveliso equkethe isoya;
- inyama;
- zokutya kwezilwanyana;
- iklabishi, izaqathe, utamatisi;
- iintlobo zeempepha ezibomvu;
- zokutya;
- ubhiya.
Ukuba uhlalutyo lubonisa ukuba izinga le-estrogen kumzimba wesetyhini liphakanyisiwe, oku kungabonisa ukutshatyalaliswa kwamathambo kuma-ovari kunye ne-correx ye-adrenal.
Ziziphi i-estrogens kumadoda?
Olu hlobo lwama-hormone aluvelwanga kuphela kumzimba wesetyhini. Umzimba wesilisa uvelisa i-estrogen, egcina i-libido kunye ne-blood cholesterol rate, ikhuthaza ukunyuka kobunzima be-muscle, kwaye iphucula indlela yokusebenza kwenkqubo ye-nervous.
Ngokuhamba kwexesha, ukulinganiswa kwamahomoni emzimbeni kutshintsha: izinga le-estrogen landa, kunye ne-testosterone - iyancipha. Ngenxa yoko, isisindo somzimba siqala ukwandisa kunye nokugqithiswa kwamanqina kufakwa. Amanqanaba aphezulu e-estrogen ekhokelela ekunciphiseni kwe-libido, imeko exinezelekileyo, ukwanda kwebele, ukuphulwa kwamanzi.
Nangona kunjalo, ukwanda kweli candelo kumzimba kubonakala kungekudala kuphela. I-surplus ye-hormone ingaba ngenxa yokusetyenziswa kakubi kokutya kunye neziyobisi ezinxilisayo eziqukethe i-phytoestrogens.
Abantu abaninzi banomdla kwii-estrogens kunye ne-androgens, yaye yintoni na umehluko wabo? Ukuba ii-estrogens zikwa-hormone zesini zesini, kwaye i-androgens-i-hormone yamadoda. Ukugqithiswa kwexesha lokugqibela kuphazamisa nomsebenzi wokuzala, kodwa kusongela i-hypertrichosis (iinwele zomzimba ezandisiweyo), i-seborrhea, i-baldness, irregularity, kunye nokubonakala kwegazi lokuphuma kwintsholongwane.
Ukuba ubona iimpawu eziliqela ezibhalwe apha ngasentla, kufuneka uqhagamshelane nogqirha wakho, uhlole iimvavanyo ze-hormone egazini lakho, kwaye ukungalingani kwazo kuqhutywe unyango.