6 amaninzi amaninzi achasayo
Retinol
Kwixesha elide, i-retinol igcina isiseko esisisiseko, esibandakanywe phantse zonke iindlela zokuvuselela isikhumba. I-Retinol - i-vitamin A ngendlela ecocekileyo, echaphazela kakuhle i-DNA kwaye ikhuthaza ukunyuka kwe-epidermis, i-retinol inciphisa ukuveliswa kwe-collagenase. I-Collagenase - into echaphazela ukutshatyalaliswa kwento efunekayo kwesikhumba, njenge-collagen. Inani lemveliso ye-collagenase linyuka ngenxa yempembelelo yomswakama we-ultraviolet kwesikhumba.
I-Retinol iyimfuneko yokonyangwa kwama-wrinkles, kunye nokuxutywa kwe-hyperpigmentation, kwaye isinceda isikhumba ukuba siphinde siphume emva kokuba sichaze imisebe yelanga.
Aksioxidanty
Umthombo onamandla kakhulu we-antioxidants yi-vitamin C, usebenza njenge-neutralizer ye-radicals yamahhala. Ukuba i-vitamin C kwiimveliso zakho ixabiso elifanelekileyo, iya kuba yinto ekhuthazayo yokuvelisa imveliso ye-collagen, eya kukunceda ukulwa nemisindo yelanga, ukuphelisa ubomvu obukhulu kunye nococekileyo, ukwenza ulusu lube lula, ulomeleze ulusu, luphucule ithoni kunye nokunciphisa ukutshatyalaliswa kwe-hyperpigmentation.
I-tandem enhle kakhulu kwaye iluncedo kolukhuni i-vitamin C idibanisene ne-vitamin E. Lo ngumlindisi obalulekileyo kunabo bonke ekulwa nombane we-ultraviolet, kwaye ngu-antioxidant oyintloko we-strumum corneum.
Ukuba ngaphambi kokuya elunxwemeni okanye kwi-solarium, uya kusebenzisa imveliso yokunakekelwa kwesikhumba, ebandakanya i-vitamin E, uya kukukhusela ubuso bakho ekutshiseni kunye nokucaphukisa.
Peptides
Ezi zinto ziquka amino acid, kwaye zidibaniswe neep peptides. Ezi zikhonkwane eziguquguqukayo zenziwe ngokugqithiseleyo kwinani elikhulu leendidi ezahlukeneyo. Iipeptides zinempahla ehlukileyo kakhulu, kwaye kufuneka uqaphele, kuba zinokunceda kunye nokulimaza isikhumba sakho, kodwa kukho nabo abangenayo nayiphi na impahla.
Iipeptides, ezibandakanyiweyo ekubunjweni kwee-agents eziqhelanisayo, zinefuthe lokuvuselela kwesikhumba, zisebenzisana ngokusebenzayo kunye ne-fibroblast kunye neeseli zesikhumba. Ewe kunjalo, kwenzeka ukuba abavelisi abanononophelo ngokupheleleyo baquka ukubunjwa kwama-creams angenasiphelo kwi-pectins ukwenzela ukuba benze impembelelo kubathengi.
Isenzo seep peptides :
- Ziyakhulisa iipropati zokukhusela zesikhumba, kwaye zenza izinto ezichasayo
- Ukukhawulezisa iinkqubo zokuphilisa amanxeba ebusweni kunye nokubuyiselwa kweeseli
- Ukulawula uhlaza kunye nokunceda ekulwa nokuxhatshazwa kwegazi
- Ukunciphisa umkhiqizo we-collagenase
- Qinisa isikhumba kwaye ukhawuleze umveliso we-collagen
- Khuthaza ukuvuthwa kwe-antioxidant
- Ukukhawuleza ukukhula kweseli
- Ukunyusa ukwanda kwesikhumba seprotheni
Xa unyamekela ulusu ehlotyeni, kubaluleke kakhulu ukusebenzisa rhoqo i-sunscreen. Into kukuba ilanga linceda ukutshabalalisa iiseli ezininzi esikhumbeni, kuphazamise ukuguga nokubonakala kombimbi. Nangona kunjalo e-sunbaths kukho inzuzo kwesikhumba, kodwa inqubo ayifanele ibe yinde kakhulu kwaye ingomso okanye kusihlwa, kuba inceda umzimba uvelise i-vitamin D.
Ukugqithisa ngokugqithiseleyo ilanga kutshabalalisa i-collagen, ngenxa yesikhumba sikhoxeka ukunyaniseka kwayo kunye nokuqina, kubonakala imicu kunye nokugqithisa.
Xa ukhetha i-sunscreen, qaphela ukuba kufuneka ukukhusela isikhumba sakho kwi-UVVA kunye ne-UVB.
ICeramide
Iikhamera ziyakuthiwa yi-ceramide. Ezi zinto zinceda ukwakha umqobo wesikhumba, owanceda ukugcina umswakama kwesikhumba kunye nokuthintela ukungena kwe-microbes. Ii-ceramide zenza njengoluhlobo lwesamente olungavumeli izinto ezinobungozi ukungena kwesikhumba.
Sirutinas
Enye yezinto ezintsha zenza i-creams, eziquka ama-sirutines. Ngeli xesha, izazinzulu zivavanya kwaye ziphande ezi zinto kwaye zibeka ithemba elikhulu kubo, zibonisa ukuba kwixesha elizayo ezi zinto ziya kunceda ukususa ukuguga kwesikhumba nonke. Ama-sirutin ayenamaprotheni anokwandisa iiseli zobomi.