Abacebisi be-almond kunye ne-honey sauce

Lungiselela abaqhiki. Ukuphelisa i-oven ukuya kuma-degrees ayi-170. Hlanganisa umgubo, ipoppy, ioli, ityuwa kunye nezithako:

• umgubo we-almond
• poppy - 1 st. i-spoonful
• ioli yomnquma - 1 st. i-spoonful
• ityuwa - 1/4 amathisipuni
• Iqanda elimhlophe - i-1 piece
• I-sauce: i-cottage cheese - 3/4 i-Glass (i-fat-low)
• ubusi - 1/4 indebe

Imiyalelo

Lungiselela abaqhiki. Ukuphelisa i-oven ukuya kuma-degrees ayi-170. Hlanganisa umgubo, udidi lwepoppy, ibhotela, ityuwa kunye namhlophe abamhlophe ababetha. Beka inhlama kwiphepha lokubhaka. Yenza inhlama ibe ngxande 20X30 cm Ukusebenzisa ummese, usike umxube ube ngu-12 Crackers 5X10 cm. Beka abaqhibiliki ehovini uze ubhaka uze ube mnyama obomvu, ukusuka kwi-12 ukuya kwe-14 imizuzu. Vumela ukupholisa. Lungisa i-sauce. Betha: i-cottage cheese kwindawo yokutya ngaphambi kokufumana ubunzima obufanayo. Ukupapa iipuniji 1 kwi-cracker nganye, uthele i-1 ithispoon ye-honey kunye nokukhonza.

IiNkonzo: 6