I-Appetizer okanye isaladi yeapulo kunye neselmatory. Ikhula kuwo onke amazwekazi ngaphandle kwe-Antarctica. Akumangalisi ukuba iimpiliso zokuphilisa isilimo esidliwayo esinamagatsha anamanzi zifundwa kakuhle. I-Celery - isityalo esimangalisa kwisiqulatho samavithamini kunye neemaminerali. I-exccues ye-toxins kakuhle, ngoko ke inokufumaneka rhoqo kwiidlo. Ndicetyisa ukulungiselela isaladi esiphundu ye-celery namaapulo.
Izithako:- I-Celery ingcambu 250 g
- Apple 250g
- Walnut 35 g
- IMayonnaise 2 tbsp. l.
- Ityuwa 1 g
- Ijusi ye-lemon 1 tbsp. l.
- Inyathelo 1 Ukulungiselela isaladi nge-celery kunye nama-apula, sidinga ingcambu ye-celery, ii-apula, i-mayonnaise, i-nati, ijusi lemon, ityuwa.
- Inyathelo 2 I-Celery kunye ne-peel kwi-hole kunye nemigodi emikhulu.
- Isinyathelo 3 Sika ii-apulo zibe ngamacube kwaye ufefe ngejisi lemon.
- Isinyathelo 4 Amantongomane ayaphula.
- Inyathelo 5 Hlanganisa isilimo esidliwayo esinamagatsha anamanzi, amantongomane, iipulo, ityuwa, i-mayonnaise.
- Inyathelo 6 Hlanganisa isaladi kakuhle kwaye usebenze.