- umgubo wengqolowa - 1 iglasi
- ingqolowa yeglasi - 1 iglasi
- Ingqolowa yegrosi - 23/4 iGlasi
- i-oat bran - 2/3 i-Glass
- i pow powder - 2 ithispoons
- i-soda - 2 ithisipuni
- I-ginger yomhlaba - 2 iispuni
- umgubo we-barley malt - 1 st. i-spoonful
- i-oyile yemifuno - 3 st. iipuni
- ubusi - 2/3 iGlasi
- Ubisi lobisi - 11/4 Igalari
- I-yogurt ephantsi yeoli elula-1 iglasi
- amaqanda, i-whisk - iikomityi ezimbili
- iiglasi - 1 iglasi
Ukucwilisa i-oven ukuya kuma-350 degrees Fahrenheit (175 degrees C). Ioli elula ngokubunjwa kweekomityi. Kwisitya, uxube umgubo wengqolowa, ihlumela zengqolowa, i-wheat bran, i-oat bran, i-powder baking, i-soda, i-ginger yomhlaba kunye nomgubo wengqolowa yebhaley. Kwisitya esinye, hlanganisa kwaye udibanise kakuhle ibhotela, ubusi, ubisi, i-yogurt, amaqanda. Kancinci kongeza umxube wobisi kwiimveliso ezomileyo uze ugubungele de kube yonke into idibanise kakuhle kwaye inhlama iyajika. Yongeza izityalo ezomileyo, zivuse. Spoon ifomu ezilungiselelwe iikhekhe. Bhaka umzuzu wama-20 ukuya ku-25 kwivuni elityebileyo.
IiNkonzo: 12