Izizathu zokungafani ngesini ngexesha lokukhulelwa
AmaMedics malunga nezesondo, xa ibhinqa "lisesimweni esinomdla," sinesizathu esinje. Ukwabelana ngesondo kunye nokukhulelwa okuqhelekileyo akubanga nengozi. Kodwa kukho izizathu ezijoliswe kuyo, ngenxa yokuba isondo sokulala ngexesha lokukhulelwa akunakwenzeka. Ezi zi:
- ukukhulelwa ezininzi;
- ubukho beentlobo zentsholongwane lomzimba kumlingane;
- Iplascenta ephantsi;
ukuvuza kwe-amniotic fluid;
ukuphuma kunye nokuphuma kumfazi;
ukukhulelwa kwesisu rhoqo;
usongelo lokukhulelwa kwesisu.
Oogqirha de kube iveki yeshumi elinesibini yokukhulelwa ukulala ngesondo kaninzi ayincomo-ukuba izithandani aziphambukisi ukukhulelwa kwesisu. Eli lixesha elibaluleke kakhulu xa ukhulelwe kakhulu. Ngeli thuba, izitho ezisemgangathweni zomntwana zifakwa. Kodwa oku akusibophelelo sonyanzeliso, kodwa kunoko ukhuseleko kwimiphumo engathandekiyo.
Kwimizuzu emibini yokugqibela isondo sithwele ukuzalwa ngaphambi kokuzalwa. Kodwa ukuba ixesha lokuzalwa sele lifikile, kwaye umlomo wesibeleko uvula ngokukhawuleza, oogqirha ngokwabo bayabelana ngesondo njengento yokuvuselela abasebenzi.
Oogqirha ngexesha lokukhulelwa abacebisi ukuqhuba i-cunnilingus (umlomo uqulethe ikhulu leentlobo zeebhaktheriya), sebenzisa ama-vibrators kwaye uhlanganyele kwisini esilumkileyo (izicatshulwa ezinzima kakhulu zesisu zivela kunezo zesondo eziqhelekileyo).
Ukuba ezi zingqiniswanga azikho, ngoko oogqirha bavunyelwe ukuba balalane ngesini ngexesha lokukhulelwa.
Kunesiza esiluncedo ngexesha lokukhulelwa
Ngokukhulelwa okuqhelekileyo, isondo sinokuba luncedo, kuba:
- kwidiza yomlingani iqulethe i-enzymes, i-prostaglandins, i-hormone yamadoda efunekayo kumfazi kunye nangomntwana;
- i-prostaglandin inika ukuthotywa komlomo wesibeleko kunye nokuvula kwayo ngexesha lokubeleka;
- ukuba isondo ngesithandwa somfazi sivuyisayo, ngoko imeko yokwaneliseka ifuthe kakuhle inhlalakahle yowesifazane kunye nomntwana;
- Ukuqeshwa ngesondo kukuhlobo lokuqeqesha izihlunu zesisu kwixesha elizayo.
Oogqirha bacebisa ukuba bangakhohlwa ukuba xa ulala ngesini ngexesha lokukhulelwa, awukwazi ukudala uxinzelelo kwisisu. Ngoko ke, khuthaza oku kulandelayo: ukuma emadolweni, ukusuka phezulu, ehleli, ecaleni lakho. Ngendlela, i-positi ecaleni iyona mpu melelo kwi-trimester yesithathu yokukhulelwa. Kufuneka kuqondwe ukuba ukungena kwelungu lesini ngokwesini akufanele kube lukhali, luqinile kwaye lube lukhulu.
Iingcali zeengqondo malunga nesondo ngexesha lokukhulelwa
Xa ukhulelwe akuhambisani ne-toxicosis, iqhubeka ngokuqhelekileyo, ngoko kuphela isistim (isintu) kunye noloyiko lunokuphazamisana ngesondo. Amadoda kufuneka azi ukuba:
- Kuphela ukuzithemba, umfazi ozolileyo uya kuvuyela ngesondo;
- ibhinqa elinokutshalwa kwintlanzi lomzimba, kungekudala okanye kamva iza kuqala ukungathandabuzeki ngokwayo kwintando yakhe, kwaye ngoko ke idinga ukuvuma okungakumbi kunye nokuncoma;
- Umfazi okhulelwe ufuna i-dose ephindwe kabini yokuthintana nomzimba kunye nesisa;
- ungesabi, umntwana ozayo akasayi kukukhathalela, kodwa ukuzonwabisa ngocansi kungaphila nonyoko;
- ukuba oogqirha abanakukunqanda ngesondo, ungesabi ukulimaza umntwana ngesondo; Umntwana ukhuselwe kakuhle kwisibeleko;
- isifuba somfazi kwiiveki zokuqala ezintathu ibuhlungu buhlungu;
- Ndiyabulela ama-hormone, ibhinqa elisesigxina sesibini libhekiselele kwisenzo sesondo.
Ukuba kuyimfuneko, kuyiluncedo kumntu kunye nomfazi ukuba ahambe kunye nokubonisana kunye nengcali yengqondo. Emva koko, abafazi kuphela kufuneka bazivumelanise nokutshintshwa kwamanani amakhulu emzimbeni. Amadoda afumana kunzima ukwamukela umfanekiso omtsha wesifa. Xa intombazane enhle, intombazana enhle ibumba umfazi okhulelweyo kunye noshintsho ngendlela efanelekileyo, ukuziphatha, kunye neentshukumo zomzimba. Kwakhona umntu uyethusa ngokukhaba kunye neengcambu zomntwana. Ngexesha lesini, kunokubonakala ngathi umntwana owalandela "u-peeps", njl. Yiyo ke, umfazi okhulelwe ulungile ngendlela yakhe. Kubangela intlonipho kwaye ufanelwe ukuhlonela. Kodwa amadoda, ingakumbi abatsha, ngakumbi xa ukukhulelwa kwakungenakucwangciswa, kunokusasazeka. Kule meko, ngaphandle kokuncediswa kwengqondo yengqondo, ubudlelwane bosapho bungasekho engozini. Into ebaluleke kakhulu akuyikuzidela komnye nomnye kwimeko enzima kwaye enoxanduva. Kubalulekile ukwabelana ngamava nomnye. Qhagamshelana nabanye abantu abaye bahamba nale nto.
Ngokuqinisekileyo, kunzima kumfazi okhulelwe, kodwa nangona imeko enzima unako ukumnceda umthandayo kwaye ngaphezu kwayo yonke. Kumelwe azame kwaye aqhubeke eyaziwayo njengowesifazane, azikhathalele, isithwele sakhe isitayela, siqhubeke sihle kwaye simfashise ukugqoka. Ngethamsanqa, imboni yefashini yabasetyhini abakhulelweyo iphuhliswe kakuhle. Kule meko, le ndoda iya kubona ukuba lowo owayengumkhosana, nokuba watshintshwa, apho wayinika intliziyo yakhe.
Imeko ebalulekileyo yokusebenzisana ngokwesondo kukuxhaswa kwexesha elifanelekileyo lokuphila. Musa ukulibala ngemibutho enobungane, iintlanganiso kwiindawo zokutyela, malunga nemiboniso, iishenyitha, ukuya kuma-movie, ukuhamba phantsi kwenyanga, i-kebabs kwimeko, njl. Chaza uze uchazele lakho iqabane: ukukhulelwa akusisifo. Ewe - iingxaki zinokwenzeka, ewe-kufuneka sibeke imimiselo. Kodwa ukukhulelwa yimeko engokwemvelo yowesifazane. Emva koko, nguye oqhubekayo kwintsapho, umniki wobomi. Ukukhulelwa kuyayilungisa ubomi bomntu wabucala, kodwa ayiyikukhansela.
Mamela uluvo loogqirha malunga nesondo ngexesha lokukhulelwa. Ukuba oogqirha banqabela ukuba ulalane ngesondo ngexesha lokukhulelwa ngezizathu zonyango, oko akusiyo ingxaki enkulu kwi-sphere esondeleyo. Unqatshelwe kuphela kwizesondo. I-Hugs, kisses, i-petting, akukho namnye okhansela. Oogqirha abavumelani ukukholisa indoda ethandekayo ngokunyamezela ngezandla okanye nokuba nesondo somlomo. Into eyona nto kukugcina ukudibanisa ngokomzimba nangokwenyama ngexesha lokukhulelwa.