Ukuphela kwesahlulo sesibini sonyaka kubonakala ngokuhamba ngokukhethekileyo, umnqweno wokuzimela kunye nesifiso somntu omncinci. Ngokuqhelekileyo iintsana ezinyangeni eziyi-9-10 sele zikwazi ukukhawuleza ngokukhawuleza kwaye zigqithise kancane ukuya kwinqanaba elilandelayo lokukhula ngokomzimba - ukunyuka, ukuhamba kunye nokuhamba endaweni kwindawo efanelekileyo. Iintsuku ezili-10 ukuya kwele-14 ziqonda zonke iindidi zezakhono zomntu, njengokuba kunjalo, zinguqu kwaye zihambelana nokutshintsha indlela yokunyakaza kunye nokutshintsha isikhundla senkxaso (ukusuka kwisithuba kuzo zonke ezine ukuya kwindawo yokuma).
Okokuqala, ininzi yabantwana benza umsebenzi wokunyuka nokuhamba kunye nenkxaso, umzekelo, ngokuhlala ngaphesheya kombhede okanye kwibala. Umntwana uvela kwimilenze okanye uhamba ngamanyathelo okunyuka ukusuka kwelinye icala ukuya kwelinye. Emva koko abantwana bafunda ukuhamba ngeendlela ezahlukeneyo kunye nenkxaso, umzekelo, uhamba phambili, ubambe kwisihlalo sabakhubazekile okanye uqhube umqhubi phambi kwabo.
Ekupheleni kwenyanga yeshumi elinesi-11, ininzi yabaselula sele ikwazi ukuhamba ngokuzimela ngaphandle kwenkxaso yenkxaso (ukusuka kwesofa ukuya esihlalweni okanye kuvela kubawo kumama). Uninzi lwaba bantwana luhamba ngoncedo lwabantu abadala, kwaye sele sele bezama ukuvuka bodwa. Ngonyaka, abantwana abaninzi banenkululeko yokuma ezinyaweni zabo ngaphandle kokuxhaswa kwaye bahamba ngaphandle koluncedo lwabantu abadala. Abanye baze baleke xa bebanjwe ngesandla. Xa uneminyaka eyi-14, phantse bonke abantwana banokuhamba ngokukhawuleza besuka ekuhlaleni, bewela phezu komqobo kunye nokunyuka kwizitepsi kunye nenkxaso, baqale ukuhamba ngokuzimela, bakhuphuke ngokuzithemba kwizihlalo eziphantsi kunye ne-sofas.
Imithetho yabazali
Ukuba ufuna ukukhawuleza ubone amanyathelo okuqala omeleyo wengane yakho, ncedise afunde indlela yokuhamba. Yintoni endiyifunayo?
Khumbula ukuba ukuphuhliswa kwezakhono ezintsha zezithuthi ngumntwana kufuneka kwenzeke ngokuthe ngcembe. Kwaye amanyathelo okuqala omntwana kubo bonke abazali ngumcimbi obalulekileyo kunye nokufumanisa olutsha. Inkqubo yomshumbane womntwana kufuneka iphuhliswe ngokwaneleyo kwaye ilungiselelwe ukunyamezela okuzayo okuhambelana nokutshintshela othe tye. Ngoko ke, musa ukukhawuleza izinto kunye nomntwana ngokwakhe. Akukhuthazwa ukuba umfundise "ukuhamba" ngaphambi kokuba azalise ubuchule bakhe bokukhawulela ekufezekeni, kuba kukhwela ukuququzelela ukubunjwa kwangaphambili nokuphuhliswa kwayo yonke imisebenzi ye-musculoskelet, kwaye iphinda ikhulise kwaye iqinise inkqubo ye-muscular.
Akufanele uhlanganyele kwinkqubo yokuzihamba. Musa ukulibala ukuba kuwe kulula kwaye kulula, kodwa umntwana wakho usemtsha kwaye unzima kakhulu.
Ukukhuthazwa nokukhuthaza
Ukuze uvuselele umnqweno womntwana ukuhamba, kufuneka kuqala kuqala unomdla. Zama ukuguqulela ingqalelo kwintsana xa esesikhundleni kuzo zonke ezine, kwizinto ezingaphezulu kwinqanaba lemehlo akhe. Ngokomzekelo, ukuba ubona ukuba umntwana unomdla kwidonti elele phantsi, uyishukumisela ngokukhawuleza esihlalweni okanye kwi-sofa, ukuze umntwana abone indlela kwaye uyifaka phi. Emva koko, xa i-crumb iphakanyisiwe iphinda ifinyelele phezulu kunye neyotokethi, yifaka encinane okanye uyibeke kwipenitshala elandelayo, ufune umhambahamba ukuba athathe amanyathelo amanyathelo azimele.Ungenza kwakhona uhlobo lwe-"bridge" enezandla ezincedisayo izinto: i-sofa , isihlalo, esinye isihlalo, umbhede.
Okokuqala, balungiselele ukuba basondelelene, ukwenzela ukuba umntwana angakwazi ukuhamba ngokukhuselekileyo ukusuka kwelinye "sitishi" ukuya kwesinye. Kancinci ukuwahambisa kude, ukwandise umgama wesinyathelo. Okokuqala, qi niseka ukunceda umntwana, zama ukuvumela ukuwa ngokugqithiseleyo, ukuba ungabuyiselanga unqwenela ukuvuka nokuhamba, qiniseka ukuba udumise umntwana nangayiphi na, nokuba yinto engabalulekanga, impumelelo, ngaloo ndlela ikhuthaze ukuba aqhube phambili.
Ngendlela yokuhamba, qwa lasela inkomo kubantu abahambahambayo, okanye bhetele-kuqhuba ngaphandle kokuncediswa okongeziweyo. Nangona oku kuzwakala kuyinto engaqhelekanga, ngokwenza oko kunzima ukufumana imizekelo ye "speeder" (ukuhamba ngokuzimeleyo kwaye ngokukhawuleza.) Ngokuqhelekileyo abantu benza ukuhamba okufutshane emini - ukusuka ekhaya ukuya kwindawo okanye imoto, ukuqhuba umqhubi, ukuhlala kwiibhentshi okanye ukuhambahamba, kunye nokunye, ukwenjenjalo ukuya kunye nenjongo kunye nomgca othe ngqo ... Xa sisekhaya, ngokuqhelekileyo senza ubuncinci bokuhamba. Ngoko ke, phuma kunye nebhokhwe epakini okanye u tyelele kwibaladi kwisikolo esingummelwane apho unokuhlangana nabantu abaninzi abahambahambayo nabasebenza. Yenza oko akubonayo: "Indoda iyahamba", "Inkwenkwe ihamba."
"Mna!"
Ukuba kunokwenzeka, ungasebenzisi izixhobo ezincedisayo ezenza kuphela umphumo obonakalayo wokufunda ukuhamba-umzekelo, abahambahambayo. Ukuchitha ixesha elide kubo, umntwana wakho unqabe ngokupheleleyo ukuqhubeka nokuhamba ngokuzimela, apho kuya kufuna umzamo omkhulu.
Kwakhona, musa ukukhutshwa ngokuhamba ngoqeqesho kunye nenkxaso phantsi kweengalo.
Шишиши Cши д C C Cши Cши Cши дши Cши C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C Ukongeza, ezo zimbini zinokuthi zenze igalelo ekuphuhliseni ukungahambi ngendlela engavumelekanga kumntwana kunye nokufuduka kweziko lokukhusela. Uncedo olukhuselekileyo kunye noluncedo lwezonyango luyi "leash" okanye "iingalo". Ungasebenzisa kwakhona izihlalo zamasondo ezinamavili kunye nezinye izinto ezixubhayo, ukubambelela apho inkwenkwe yakho ihlala kwindawo ecacileyo kwaye ihamba. Iindlela eziphambili zenkxaso zisesandla kunye nezandla okanye esinye isandla, kunye nesambatho (umzekelo, ihood). Kufuneka kuqinisekiswe ukuba umntwana akayi kuwela kwaye akayi kuguqula umva.
Umdlalo o luncedo
Ndicinga ukuba wonk 'ubani uya kuvuma ukuba akunakwenzeka ukugcina unyaka onobuchule kunye nenamandla endaweni enye. Ngoko ke, kucetyiswa ukuba yonke into yokuziphathekayo kunye nokuphuhliswa iya guqulwa ibe ngumdlalo ongabonakaliyo. Emva kweenxa zonke kangaka umdla! Sebenzisa ukucinga kwakho, unomdla wokudlala nomntwana wakho. Efuna into engavamile, akaqapheli ukuba wenza i-gymnastics yezempilo. Nika intsana inomdla, kodwa imisebenzi elula: "Masihambe, masiwubone le moto", "Masihambe sibale amadada edameni." Ngaloo ndlela, umntwana wakho akayi kuzuza kuphela ukuzikhandla ngokomzimba, kodwa uya kuphuhlisa ngokwengqondo.
Ngexesha lokuhamba, ungasebenzisi kakubi umntwana ohleli ehambayo. Zama ukuyisebenzisa kuphela njengezothutho okanye ubhede ngexesha lokulala komntwana. Abantwana, abahamba ngokungahambisani, bafunda ukufunda nokuhamba ngokukhawuleza. Ши C Chor + C C C C C C C C C C C C C Choron C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C Umzekelo, amathoyizi kumavili ane-handle handle, efuneka uyenze phambi kwakho. Abantwana abaninzi, kungakhathaliseki ukuba balala ngesondo, bathanda ukuthwala i-stroller yabo okanye itekisi elincinci.
Ukuhamba ngesihlangu
Ukuze umntwana aqale ukuhamba ngokuzithemba kunye nendlela yokuma ezinyaweni zakhe, ungamfaki izicathulo, kuba oku kunokuchaphazela ukubunjwa kweenyawo. Ekhaya, omncinane kufuneka ahambe nje ngeengubo ezingenasiphatho okanye kwiisokhe ezikhethekileyo kunye nenjongo yokukhusela i-rubberised sole, okuya kuthi, ibe yinto yokukhusela i-flatfoot.
Ulwalamano lokuwa
Xa umntwana usanda kuqala ukuthatha amanyathelo ayo okuqala, qi niseka ukuba uyakukhusela, ungahambi kude, ugcine ubona lonke ixesha. Kodwa, ngelishwa, nangona izandla zakho zenziwe kunye namaziso onke, okokuqala, amaninzi amaninzi kunye nama-bumps akwenzeki. Ukuthobeka, ukuwa kuyingxenye ebalulekileyo kwinkqubo yokufunda yokuhamba. Ngako oko, ungesabi, makungabikho nciphisa umntwana ukuba ahambe. Awukwazi ukumemeza kuyo yonke inyathelo edibeneyo: "Qaphela! Musa ukuwa, "" Musa ukuya, uya kuphula! " Abantwana badluliselwa koyiko lwenu, kwaye ekukhaleni kwakho banokungabaza ngakumbi ukuchaneka kwezenzo zabo kwaye baqala ukwesaba ukuhamba bodwa.
Musa ukukhupha kwaye ubambe ngokugqithiseleyo umntwana ngexesha lokuwa, ngoko unokwenza umonakalo omkhulu.
Nika umntwana wakho inkululeko enkulu yokuhamba, makenze isigqibo sokuba yintoni na ukuyenza. Khuthaza umnqweno womntwana ukuba anyuke, anqobe izithintelo, nangemva kokuwa, uzama ukuvuka, ukunyuka kwiindawo ezahlukileyo. Khumbula ukuba umzimba womntwana udinga iindidi ezininzi zeentshukumo kunomntu omdala.
Zama ngomntwana ukuba akhuphuke aze akhuphe kwii-slides ezihlukeneyo, izitebhisi, amabhentshi. Yakha ikhaya "izithintelo", eziqukethe imithwalo, iimfolothi, amagubhu kunye nezinye izithintelo ezenziwe ngokwabo.
Vumela iincwadana zakho zivame ukunyuka kwi-sofa okanye i-armchair, ukhuphuke phezu kweengalo zengalo kwaye ubeke imithwalo. Qaphela ukuba wehla kubo ngokucokisekileyo kunye nemilenze phantsi.
Khu seleko
Ukubonelela inkululeko yokuhamba komntwana, ungakhohlwa ukumnika ukhuseleko olufanelekileyo. Ukuhlola ngokucophelela ikhaya lakho. Emalunga nomntwana akufanele kubekho izinto ezinobungozi: ifenitshala eneenkomfa ezibukhali, ukubetha ngokulula kunye nezinto ezinzima, ukukhwela kunye nokukhwela. Umntwana kufuneka abe neendawo ezaneleyo zokuhamba kunye nentshukumo engenziwanga. Sebenzisa izakhiwo ezizodwa ukwenzela ukuphepha ukhuseleko endlwini (amacangca amancinci kwimida yefenitshala, i-door blockers).
Qaphela indlela
Ukufunda ukuhamba, abantwana banokukhathala ngokukhawuleza, baqale ukuba bengenangqondo. Ukuqwalasela ngononophelo iimpawu zokukhathala kwaye ubeke imvumba ngosuku lokulala okanye ngokuhlwa ebusuku. Ngenxa yokwanda komsebenzi wemoto, amaxesha okuvuka angancipha, kwaye ixesha lokuphumla liba rhoqo.
Yenza i-gymnastics
Nika ixesha lokudlala i-gymnastics, eya kuqinisa inkqubo ye-muscular ye-child, engagcinwanga ngokupheleleyo. Emva koko, izihlunu kunye namalungu, umsebenzi wabo uhambelana nabathe tye, bafumana umthwalo omtsha, umthwalo onzima kakhulu. Yenza rhoqo umzimba oqinisa yonke i-corset ye-muscular yomntwana. Khumbula ukusilalisa!
Gcina umkhondo wemigqaliselo
Ши C C Chor Chor Chor Chor Chor Chor Chor Chor Chor Chor Chor Chor C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C Nangona kunjalo, ukuba umntwana eneminyaka eyi-10-11 ayizami okanye akanako ukuhlala yedwa (ukukhwela, vuka), ngoko udibane nodokotela. Ши Cши Chor Chor e C C C C C C C C C C C C C C C C K C C C C C C C C C C C C C C C C C C H C C C C C C C C C C C C C C C C H C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C