Izakhiwo zokwelapha zokuhlamba
Iibhati zidlala indima ebalulekileyo ekunyamekelweni komzimba. Amanzi akasihlambululi nje umzimba wokungcola kunye nokujuluka, ivuselela, ikhupha, ikhuphe ukukhathala, isinika intuthuzelo kunye namandla, ukuhlaziywa nokutsha. Amanzi enza ulusu lukhuphe, luvalo, luhlaza. Kwaye kunye nezicatshulwa zemifuno, izithako ezisebenzisekayo kunye namafutha anamnandi, isebenza ngokumangalisayo.
Iipropathi zonyango zibangelwa ukuba izinto ezincedo ziwela kwi-epidermis kunye negazi ne-lymph kuwo wonke umzimba. Kuninzi kuxhomekeke kubushushu bamanzi kwi-tub.
Ubushushu obufudumele okanye obungathathi hlangothi ukusuka kuma-34 ukuya kuma-37 degrees, bukhulula uxinzelelo kunye nokukhathala, kukhululeka. Ukongezelela, iyancipha, ngoko kulungile ukuyithatha ngaphambi kokulala.
Ubuninzi obubandayo abukho ngaphezu kwama-degrees angama-20, kunceda ukuqinisa umzimba, ukuqina, kwenza ulusu lube lukhuni kwaye luphephe, lube nomphumela wethinki emzimbeni, ngokukhawuleza lukhulule ukukhathala. Ezi zihlambi kufuneka zithathwe ngaphandle kwemizuzu engama-5.
Ukuhlamba okufudumele ukuya kuma-degrees ama-40, kuthathwa ngamaqhwa, kubanda, ukukhwehlela, emva kokuhlala ixesha elide kubanda, ngaphandle kokuba unomkhuhlane. Ubhafu kufuneka kuthathwe ngaphandle kwemizuzu engama-10.
Ukuze senze ibheji yokuphilisa, senza i-decoction yemifuno .
Sithatha ama-gramu angama-200 weedinele, ama-100 amagremu amaqabunga e-hawthorn, ama-50 amagrawu enotshani kunye ne-50 grams yeengodo.
Zonke iifuno zixutywe kakuhle, siya kuzalisa iqokelela leengcingo nge-7 litres zamanzi abilayo. Ukupheka imizuzu eyi-10, makhe siphule imizuzu engama-30. Emva koko sisusa umqoqo weengcambu size siyithulule kwindawo yokuhlambela. Ubushushu bamanzi abufanele kudlule ii-37 degrees. Lo mbhobho kufuneka uthathwe ngexinzelelo legazi eliphezulu. Ubude bokuba ibhedi mazingabi ngaphezu kwemizuzu engama-20. Le bhati iyacetyiswa ukuba ibuyiselwe emva kokuzikhangela ngokomzimba nangokwenyama. Ukugqithisa ukukhathala, kunciphisa uxinzelelo kunye nokufumana amandla amatsha ngobumnandi besifazana.
Zokuhlambela
Ukulungiselela ubhavu lokunyanga, thabatha i-gram 100 yengcambu ye-burdock enkulu, amaqabunga e-birch, intambo, i-chamomile, nettle.
Zonke iinqununu zinyanzelisiwe kwaye zixutywe. Thatha i-½ kilogram yeqokelelo lokuhlamba umquba ococekileyo kwaye uthele i-5 lititha zamanzi abilayo. Siyifake emlilweni ophantsi kwaye ubilise imizuzu engama-7. Makhele imizuzu engama-30 kunye noxinzelelo. Umhluzi obangelwayo uya kuthululwa kwindawo yokuhlambela. Sithatha ibhabha yonyango imizuzu eyi-15. Ubushushu bamanzi kwi-tub akufanele kube ngaphezu kwama-37 degrees. Le bhati ibangela ukuba uphuculwe kakuhle, inceda ukubuyisela amandla omsebenzi.
Ibhola lokubhaka
Thatha ama-gramu ama-500 omisiwe kwaye utyutye i-oregano ye-herb uze uthule ibhakethi lamanzi abilayo.
Makhele iyure enye. Ukunyuka kwamanzi kuluhlu kunye nokuthunyelwa kwindawo yokuhlambela. Ukuhlamba okunjalo kunika umonakalo wokubuyisela, kukhuthaza nge-bronchitis engapheliyo kunye. Ubushushu bamanzi kwi-tub akufanele kube ngaphezu kwama-37 degrees. Ibhedi ihlala imizuzu eyi-15. Ukuhlamba okunjalo kuthathwa ukubuyisela amandla emva kwemithwalo.
Ibhati kunye neyinti
Thatha i-300 okanye 400 amagremu weqabunga elomileyo nelingu-peppermint.
Ingca esilungisiweyo siyityhala ibhakethi yamanzi abilayo kwaye sivumele ukuba siphuze imizuzu engama-30. Emva koko sitshululela ukufakelwa kwamagciwane kwindawo yokuhlambela. Ungayifaka ingca kwingxowa yamathambo amancinci.
Brew amanzi amanzi abilayo kwaye sivumele ukuphuza imizuzu engama-30, kwaye ukukhulelwa okubangela ukutshala kuhlambe. Inkukhu kunye ne-mint iya kufakwa kwindawo yokuhlamba kunye ne-infusion. Ubushushu bamanzi kwindawo yokuhlamba akufanele kudlule ii-degrees ezingama-39, ubude benkqubo kufuneka kube ngu-10 okanye imizuzu engama-15.
Ukunciphisa uhlamba lwamanzi
Ukunquma kwamagqabi okuhlamba kulungiselelwe ukusuka kwi-1 okanye 2 izityalo. Kodwa kuya kusebenza ngakumbi xa ukulungiswa kwemfuyo kwenziwe ngezityalo ezine-4 okanye 5 zonyango. Isixa semifuno efunekayo ukulungiselela i-broths iboniswa kubalo kumntu omdala ngokuhlamba okupheleleyo. Ukuphumula okulula kunye nokuthintela, ukuhlamba iimfuyo kuthathwa 2 okanye kathathu kwiiveki ezimbini. Ikhosi epheleleyo yokonyango iqulethe iibhati ezilishumi, zithathwa yonke imihla.
Iibhati ezivela kwi-ayr
Thatha iigramu ezingama-250 zityalo eziluhlaza kunye neengcambu. Sifaka izixhobo eziluhlaza kwi-3 litres zamanzi abandayo, ngeyure eli-1. Emva koko masibilise imizuzu engama-20 ngokushisa okuphantsi kwaye uvumele ukupholisa imizuzu engama-30 kwiqondo lokushisa. Ukunyamezela kwaye ungeze kumanzi.
Iibhati zefama
Sifaka kwilinen yelineni okanye i-gauze esikhwameni 1 kilogram yefuni. Esi sikhwama siya kuzalisa iilitha ezintathu zamanzi ashushu kwaye ubilise imizuzu engama-20. Emva koko ubeke umhluzi ukupholisa ngeyure eli-1, ukukhupha isikhwama uze uthule umhluzi kwindawo yokuhlamba. Ukongezelela, ifoni ingenakongezwa kuzo zonke izilungiselelo zemifuno. Kodwa sikulungiselela i-decoction yefayi kwangaphambili, kwaye ixutywe kunye ne-decoction ye-herbal ize ithululelwe kwindawo yokuhlamba.
Iibhati ezivela kwi-valerian
Thatha i-100 grams yeengcambu ze-valerian ecocekileyo kwaye uphuze nge litre yamanzi abilayo. Sinyamezela ukuhlamba kwamanzi abilayo imizuzu eyi-15, uyibeke kwindawo yokushisa kweyure ngeyure eli-1, uze uhlambe uze uhlambele kwibhedi. Ungasebenzisa u-tincture we-valerian ukuhlamba, i-10 ilitha zamanzi ufuna iibhotile ezimbini ze-valerian.
Amanzi okubhabha
Thatha ama-200 amagremu weengcongolo uze uzalise ii-1.5 ilitha zamanzi abilayo. Ubilise kwisibambiso esitywinwe kwishushu esiphantsi kwemizuzu emi-5 okanye eyi-10. Beka kwindawo efudumeleyo ukuze ugxininise iyure enye, gcoba uze ungeze kwibhafu.
Bhati kwi lavender
Thatha 1 kilogram yeentyantyambo ze-lavender, sifaka iyure enye kwiilitha ezingama-3 zamanzi abandayo. Emva koko siza kubilisa imizuzu emihlanu kumlilo omncinci. Vumela umhluzi upholile ihora kwiqondo lokushisa. Ukunyamezela, kwaye ungeze kubhabha.
Iibhatyi kwiintyatyambo zeenkomile kunye ne-linden
Thatha isithuba esipheleleyo se-chamomile kunye neentyatyambo ze-lime, gcwalisa ilitha lamanzi abilayo. Ubilise kwindawo yokuhlambela ngamanzi imizuzu eyi-15, ke makhe sipholise umhluzi ngeyure eli-1 kwiqondo lokushisa. Gxininisa uze uthele ebhakeni.
Iibhati ezivela kwintsimbi
Thatha ii-1.5 kilogram zeinti kwaye udibanise iiyure ezingama-2 kwi-3 litres zamanzi abandayo. Emva koko masimeme imizuzu engama-20, kwaye vumela ukupholisa ihora kwiqondo lokushisa. Gxininisa uze uthele ebhakeni.
Iibhotile ze thyme
Thatha i-kilogram ye-thyme. Siphalaza iilitha ezimbini zamanzi abilayo kwaye ubilise imizuzu eyi-10 ngokushisa okuphantsi. Makhe zipholile ngeyure eli-1 kwiqondo lokushisa. Ukunyamezela kwaye ungeze kumanzi.
Amabhati e-rosemary nomhlonyane
Thatha ama-250 amagremu enomhlonyane kunye ne-rosemary, uthele i-1.5 ilitha wamanzi abilayo, ubilise phezu kobushushu obude imizuzu eyi-15. Makhe simele kwiyure eli-1 kwiqondo lokushisa. Gxininisa uze ungeze kwibhafu.
Iibhatshi ezivela kumnyama omnyama
Ukuhlamba sithatha amaqabunga amancinci okanye omileyo kunye namaqabunga e-currant emnyama. Ukuba i-fresh ufuna i-300 grams, xa iyomile, kufuneka ufune amagremu 150. Kuzo zombini iimeko, siya kugcwalisa amasebe kwaye sishiya nge-3 lititha zamanzi abilayo. Ubilise imizuzu engama-20, uze ushiye ukuhambisa iiyure ezingama-3 okanye ezine kwindawo efudumeleyo. Gxininisa uze ungeze kwibhafu.
Ukuqokelela 1
Thatha i-100 gram ye-Artemisia eqhelekileyo, iigon ye-hops, peppermint. Sixuba kwaye sithela i-5 lititha zamanzi abilayo. Sinyanzelisa iiyure ezingama-3, sizityinise kwaye sithele kwibhabha.
Ukuqokelela 2
Thatha kwiindawo ezifanayo ezinqabileyo ezinqamlekileyo zelwandle-buckthorn, cherry, birch, ash ash, hawthorn, pear. Silungiselela konke oku ngo-Agasti. Thatha iipuniwe eziyi-6 zomxube uze uzalise ii-2 ilitha zamanzi abilayo. Emva koko simisa imizuzu eyi-10 okanye-15, masibe kwindawo efudumeleyo kwi-2 okanye kwi-3 iiyure.
Ukuqokelela 3
Thatha amaqonga ama-5 emifuno ye-motherwort, amaqhosha ama-5 omthi weentaba zeentaka, ii-4 ze-cones ze-hop, ii-4 ze-chamomile isityalo, iingxenye ezine ze-nettle, ii-2 ze-oregano zityalo.
Ukuxuba okulungileyo. Ukuhlamba, thabatha ama-200 okanye ama-250 amagremu omxube wee-herbs uze ugcwalise nge-1.5 okanye 2 ilitha amanzi abilayo. Ubilise ngokushisa okuphantsi kweemitha ezili-10 okanye ezili-15. Yiya kwindawo efudumele iyure. Emva koko fake ama-250 amagremu wefuni kwilineni okanye isitya esikhonkco. Esi sikhwama sifaka kwi-1.5 ilitha yamanzi abilayo kwaye ubilise imizuzu eyi-15. Xa umxube weengcambu ufakwa, xuba kunye nomhluzi wefos uze ubambe kwi-tub.
Ukuqokelela 4
Thatha inxalenye elinganayo ingca yeentaba zeentaka, i-horsetail yentsimi, i-camomile chamomile, i-motherwort, i-thyme, ingcambu yengqolowa yengca.
Ukuxuba okulungileyo. Thatha ama-250 amagremu womxube uze ugcwalise ngawo 1.5 okanye 2 ilitha amanzi abilayo. Masibilise imizuzu engama-15 ngokushisa okuphantsi kwaye ushiye kwindawo efudumele iyure enye. Nangona sisinxininisa, siya kuhambisa i-250 grams yefama, njengoko kuboniswe ngentla.
Ukuqokelela 5
Thatha inani elifanayo namagqabi amancinane e-burdock enkulu, iqabunga le-birch, nettle, dandelion, umtya, i-oregano, i-dandelion - ngokupheleleyo.
Ukuze i-decoction udinga ukuthatha ama-150 amagremu ale mxube. Faka izitya ezityebileyo, gcwalisa ii-2 ilitha zamanzi abilayo uze ubilise. Ubilise emlilweni omncinane imizuzu eyi-15. Emva koko ushiye umhluzi ngeyure eli-1 kwindawo efudumeleyo. Gxininisa uze uthele ebhakeni.
Ukuqokelela 6
Thatha i-100 amagremu weengca ze-rosemary zasendle kunye ne-herb Leonurus. Gaya izityalo kwaye udibanise. Gcwalisa umxube nge-2 litres zamanzi abilayo, gquba into efudumeleyo kwisitya kwaye uvumele ukuba i-brey for 2 hours. Gxininisa uze uthele ebhakeni.
Kuhlamba iConiferous
Utyunjwe xa usebenze ngokugqithiseleyo umzimba, izifo zesimiso senzwa, ukulala.
Kwii-pharmacy zathengisa i-coniferous extract ngendlela ye powder okanye iipilisi. Sisebenzisa ngokwemiyalelo. Unokwenza i-conifer yokugeza. Thatha i-coniferous encane ye-pine okanye i-needles eluhlaza, uzalise ngamanzi abilayo, ubambe kwindawo yokuhlambela ngamanzi kwisiqingatha seyure. Emva koko siyicoca umhluzi size siwuhlambe. Kwanele ukwenza 2 okanye 3 ilitha yomhluzi kwindawo yokuhlamba. Senza le nkqubo ngokuhlwa ngaphambi kokulala.
Ibhedi yebhayisidi
Ngokuncediswa lo kubhalwa uya kususa uxinzelelo lwe-muscle, ukukhathala, ukulahla iintloko ezithintekayo.
Sithenga kwi-pharmacy 250 grams ye-potassium bromide kunye ne-100 gram ye-ididedi ye-sodium kwaye uyichithe kwi-litre yamanzi. I-100 ml ye-concentrated concentrate iya kuthululelwa kwindawo yokuhlambela ngokufudumele ngamanzi angama-35 okanye ama-36 degrees, ngaphambili i-2 kg yetyuwa i-soluble kuyo. Ixesha lokuthabatha lo kuhlamba li-10 okanye 12 imizuzu. I-concentrate eseleyo igcinwa kwindawo emnyama, ingaphantsi kweminyaka emi-2 kwaye iyisebenzise njengoko iyimfuneko.
Ngoku uye wafunda uhlobo olunjani lokuhlambela iimfuba ongazisebenzisa. Ukuthatha ibhafu ethile kunokususa ukukhathala, ukunyanga, ukuphelisa ukulala.