Imisebenzi engqondweni neyengqondo ayifumene nendoda. Umgangatho owaziyo we-psyche yethu ubonakala kwinto yokuba yonke imihla siyicombulula imiba ebalulekileyo, yenza ezinye izenzo nezenzo. Kwaye ubusuku inyama iya kudlula kwisigaba sokungenzi lutho. Emva koko, ngexesha lokulala asikwazi ukuqonda izenzo zethu, asizikhumbuli. Yingakho amaphupha aneepropati ezilibala ngokukhawuleza.
Ulala nobani na ? Nsuku zonke iiseli zengqondo zethu kufuneka zisebenze ngokunyanisekileyo, zisebenzise amandla ethu. Ngobusuku banakho ukuphendula ngokupheleleyo kwisisombululo sangaphandle. Okokuqala, umntu unomvakalelo wokukhathala kwaye, ngenxa yoko, kukho iphupha - ngeli xesha, i-cortex yengqondo ivalwe. Xa umntu elele, umsebenzi weeseli zesisongela yengqondo ibuyiselwe ngokupheleleyo ngokusa, kwaye zilungele ukuqala ukusebenza ngokusebenzayo. Ukulala kubantu kubaluleke kakhulu njengokutya. Emva koko, ngaphandle kokutya, umntu angaphila malunga neenyanga ezimbini, kodwa engalalanga-malunga neveki ezimbini, akukho.
Kukho iintlobo ezimbini zokulala: zihamba ngokukhawuleza. Ngethuba lokulala okucothayo, ixesha lokuphefumula kunye ne-palpitation liyancipha, imisipha iyancipha kwaye umthamo wokunyakaza komntu olele uyancipha kangangoko kunokwenzeka. Ngeli xesha lokulala, umntu akabonanga amaphupha.
Ukuba umntu usekwinqanaba lokulala ngokukhawuleza, ukuphefumla kwakhe kudla rhoqo, kunokwandiswa kwemisebenzi yeemoto, zombini umzimba kunye neeliso ngokukodwa. Ngelo xesha iphupha umntu ulele kunzima kunokuba xa esesiteji sokulala okuphucayo. Kuye kwasungulwa ngokwesayensi ukuba ukhathazeka, ukuphazamiseka kwengqondo kunokwenzeka kumntu onqatshelwe ukulala ngokukhawuleza, nangona elele ubuthongo obuqhelekileyo kunye nobude obuqhelekileyo.
Izazinzulu zanamhlanje ziye zaqinisekisa ukuba ngexesha umntu elele kwindawo yokulala ngokukhawuleza, ingqondo yakhe ayiyekanga ukusebenza ngokusebenzayo. Uqokelela aze ahlalutye ulwazi olufunyenweyo emini. Oku akwenzayo ukuze akwazi ukuyisebenzisa kwindawo yokuvuka. Ngeli xesha, kukho ukuqhutyelwa kwezinto ezifikelelekileyo, kwaye kusasa sivuka nesigqibo, nangona ubusuku bekubonakala ngathi ukuba imeko yangoku ayikho ithemba. Akumangalisi ukuba abantu bathi ekuseni kunobulumko ngaphezu kokuhlwa.
Ukuphupha. Kwihlabathi lanamhlanje, imibono yabantu malunga namaphupha ahlukeneyo. Emva koko, abanye bakholelwa ukuba amaphupha aqikelele ikusasa, ngelixa abanye bacinga ukuba oku kuhlahlwayo kwaye abafuni ukukholelwa kule nto. Ngaba kufanelekile ukukholelwa kukunyaniseka kwamaphupha okanye akunjalo?
Imvakalelo engaziqondi, iimvakalelo, kunye nembonakalo yeminqweno ayinalo ingqondo engqondweni. Ngamanye amaxesha kwenzeka ukuba bavela apho bafike emkhatsini wethu owaziyo kwiphupha ngendlela yemifanekiso eneemifanekiso ezahlukileyo. Kodwa ngokuchanekileyo ukuzisombulula sele sele isakhono esithile. Ukuphupha kuyintambo edibeneyo yokudibanisa phakathi kwe-consciousness yethu kunye ne-subconscious.
Ukuchazwa kwamaphupha ngenjongo yokonyango kwenziwa ngaba-psychoanalyst kunye nezigulane zabo - bavelisa iincwadi zephupha ngeenkcazelo zabo. Emva koko, kunokwenzeka kuphela ukuba kucacise imibutho yabanye eyenza imifanekiso yezigulane zisuke ebuthongweni bakhe. Ngethuba le ngcaciso, i-psychoanalyst iguqulela ingcamango kwimifanekiso ebonakalayo, kunye nomxholo wabo wemfihlelo usetyenziswa ngendlela ecacileyo. Oku kwenziwa ukwenzela ukuxhuma yonke imifanekiso kwiskripthi esisodwa, emva koko ungaqala ukutolika amaphupha. Oku kuchazwa kwamaphupha njengesiphumo, njengommiselo, kubonisa ngokucacileyo ukuba imeko yomphefumlo womntu ofihliweyo kwisigulane ngokwakhe. Utyhila umyalezo ukususela kwi-subconscious kwi-consciousness yethu.
Intsingiselo yemifanekiso ethile kumaphupha ethu, sinokuziphatheka, sinceda ngeencwadi zokuphupha. Kwaye ke, siyaqhubeka sicinga ezinye iinguqu zamaphupha ethu.
Ukuba uphupha ukuba umntu unomdla kuwe, kubonisa ukuba ulaka lwakho, olufihla ngaphakathi kwakho kwaye awukwazi ukulilahleka ngokwenene.
Unako ukuphupha iphupha ongeyilungele ngalo mvavanyo. Eli phupha liphawu lokuba unenkxalabo malunga nendlela obukeka ngayo emehlweni abantu abakujikelezile.
Sivame ukuphupha ukuba sishushiswa. Kule meko, kufuneka uqale uqonde ukuba ngubani okanye okukulandelayo. Mhlawumbi eli phupha liza kuthetha into engatshitshisiyo. Iphupha elinjalo livame ukubonisa ukuba ingqondo engacingiyo izama ukudibanisa nenxalenye eyaziwayo yobuntu bomntu. Kwaye ukuqonda kwethu ngesizathu esithile akufuni ukuyibeka.
Ngamanye amaxesha umntu unokufumana iphupha apho ebona ukufa kwakhe okanye ukufa komnye umntu. Ukufa okunqabileyo kakhulu kunxulumene ngqo nokufa ngobomi bokwenene. Ngokuqhelekileyo, iphupha okanye ukufa okubonisayo kubonisa ukuba umntu unokuguquka kwangaphakathi, okanye ufuna ukuba kwenzeke kuye.
Umsebenzi wengqondo womntu ubonakala ngamaphupha ngendlela yendlu okanye ngamagumbi akhe. Ukuba unganqwenela ukufuna utshintsho lwangaphakathi, unako ukuphupha ikhitshi ephupheni, ukuba ufuna ukulahla into ethile, kufuneka uphuphe indlu yokuhlambela. Ukubonakala kwale nto kubonakala ngokucacileyo ukuba izenzo zenzeka endlwini eyaziwayo kuwe.
Imoto eye yalala isimboli sobuntu bomntu lowo ephuphayo. Ukuba uphupha ukuba uyaziqhuba, kuthetha ukuba uthatha isikhundla esisebenzayo kule ndawo okanye ukuba imeko yobomi. Kwaye, ukuba uhleli kwisihlalo sokugqibela semoto, oku kubonisa indima yakhe eyahlukileyo kule nto okanye loo mbandela.
Izinyoka zingaphupha ngathi ngeendlela ezahlukeneyo, zithwala ingqiqo yobulumko, ukuphilisa, ubuthi kunye nobungozi. Ukucacisa amaphupha anjalo anokungafani, kuba wonke umntu unesimo sakhe sengqondo ngokuphathelele ezi zinto, kwaye ngoko ke imibutho yabo.
Kwinqaku lethu: "Amaphupho kunye nephupho, ukuchazwa kwamaphupha, ukuchazwa kwephupha, intsingiselo yamaphupha," sihlolisise nani amaphupha namaphupha afana nawo, sifunde ukuba banokuchazwa ngoncedo lwe-psychoanalyst kunye nokuzimela, ngoncedo lwencwadi yokuphupha. Ngokuqhelekileyo, sikuxelele kuphela inxalenye encinci yeempawu kunye nemifanekiso esiyifumanayo kumaphupha ethu. Kwiincwadi zephupha, sinokuhlangabezana ezininzi nokutolika kunye neentsingiselo, okwenza kube nzima ukulungisa kakuhle iphupha. Ukuba ukhathazeke ngokwenene malunga neliphuphayo, kungcono ukuya kunceda uncedo lwe-psychoanalyst.