Ukuxilwa kwe-drainage drainage kuyimfuneko kwaye akufanele ihoywa. Kukho nawuphi na, inkqubo ye-anti-cellulite ifanele ifake iinkqubo zamanzi ezinjenge-lymphatic drainage. Ngaphandle kwabo, akunakwenzeka ukunqoba ukunqoba kwe-cellulite.
Ukuxiliswa kwe-lymphatic drainage isetyenziswe ukuba unesifo se-edematous syndrome, i-varicose veins, ehlala ihamba kunye nokulibaziseka kwimijelo ye-lymphatic kwimilenze. Kwakhona, ukuxilisa okunjalo kusetyenziswa kwiinkqubo zokunciphisa ubunzima bomzimba nokulungisa umzobo, kunye nokunyanga kwe-cellulite edematic, i-lymphatic swelling cells lymph idibanisa iinqwelo ezithwala i-lymph.
Kwakhona i-lymphatic drainage massage isetyenziselwa kuphela unyango lwezifo. Ukuxilwa kungasetyenziselwa ukukhusela izifo, ezixhasa isiseko semetabolism.
Nge-cellulite, iinqanawa zitshintshwe yi-septa yecala, ebangela ukuvuvukala. Le nkqubo ihlala isebenza ngokuqhubekayo kunye ne-cellulite, njengoko ukuhamba kwegazi kunye nokuhamba kwe-lymph kuphazamiseka. Yaye ukuba ezi mpuphu ziphulwa, izicubu zithola igazi elincinci, kwaye oku kuphelisa ukutya kwazo. Ngenxa yesi sizathu, kwaye yakha i-cellulite.
Kwimizimba enempilo, kukho ukulingana phakathi kokuphuma kwe-lymph kunye nokubunjwa kwayo. Emzimbeni kubalulekile ukuba i-blood kunye ne-lymphatic system isebenza kunye. Inkqubo yokujikeleza iyanelisekile ukuzalisa izicubu kunye nezondlo, kwaye i-lymph iqokelela izinto ezinobungozi kwaye ibasuse. Iinqanawa ze-lymphatic zikhonza kuphela ukuphuma kwe-lymph, oko kukuthi, susa umthamo ogqithiseleyo kwiishubhu.
Kukho iinkalo ezininzi ezichaphazela ukuhamba kwe-lymph.
- Ukunciphisa imisipha yamathambo ejikeleze izitya ze-lymphatic.
- Ubukho kwiimikhumbi zellimfu zamagatya ekhethekileyo, okuthintela ukuhamba kwe-lymph.
- Imisipha emininzi kwiindonga zeenqanawa ezinkulu.
- Xa ukukhenketha kwandisa umthamo wesifuba kwaye kudala uxinzelelo olubi kwisigxina sesifuba, ngelixa kubangela ukwandiswa kwesibindi se-lymph chest. Oku kukhokelela ekutsheni i-lymph kwiinqanawa.
Ngokufanayo, ijubane le-lymph formation lichaphazeleka ngxinzelelo lwamaqhina, oko kukuthi, u-elasticity of tisses.
Ukuba i-cellulite isakhiwe, ngoko ke uncedo lokuqala lokuqala lomzimba kukubuyiselwa "kwepompo yendalo", oko kukuthi, kuyimfuneko ukuqhuba i-lymph drainage.
Le nkqubo yenziwa ngeendlela ezahlukeneyo. Ngezenzo zabo emzimbeni, iindlela ziyakwazi ukwahlula ngolu hlobo lulandelayo:
1.Medikamentoznye:
Izilungiso zee-vascular zendawo zithuthukisa ithoni yeemvini, zinciphisa i-capillaries;
Umdaka, i-algal kunye nezinye izinto ezahlukileyo.
2. I-Hardware:
Iimitha ezipululweyo: ukuvuselela imisipha elandelelanayo, ukuvuselela i-microcurrent i-lymph nodes;
Ukucoca unyango;
Pressotherapy.
3. Umbhalo:
4.Imfa ihamba ngaphantsi koxinzelelo lwento yokusikwa kwemisipha. Yile ndlela echaphazelekayo emanzini amanzi nge-lymphatic drainage ngoncedo lweemitha zamanzi.
Njengoko sele kuthethwe ngazo, nayiphi na inkqubo yokulwa ne-cellulite ibandakanya i-lymphatic drainage. Oku kuya kuqinisekisa ukusasazwa kwamanzi ngokulinganayo okanye kususa ngokusuka emzimbeni. Njengoko ubuqhophololo buyekezela, izinto ezininzi ezinobungozi zomsebenzi obalulekileyo obutshisa izicubu ziya kutshabalala. Ngenxa yoko, umsebenzi obalulekileyo oqhelekileyo uya kubuyiselwa, kwaye iinqonga zomzimba ziguqulwa phantsi kwefuthe lomlambo we-lymphatic. Ngaloo ndlela, izicubu ezingenayo imveliso yokuthotywa kweminye iya kuba nefuthe ngakumbi kwinkqubo yokwelapha.
Inkqubo ephumelele kakhulu iyilwa-cellulite lymph drainage massage. Kujoliswe ekulungiseni isibalo ngokunyusa ukuphuma kwe-lymphatic fluid. Umphumo omhle unokufezekiswa xa udibanisa ukusilalisa kunye nobuchule bokulahleka kwesisindo. Kule meko, iimveliso ezixubekileyo ezakhiweyo ngenxa yokuqhekeka kwamanqwanqwa ziya kupheliswa emzimbeni kunye nokusebenza kwamanzi emzimbeni kuya kuphucula. Siyabonga ngalezi zenzo ezinqabileyo, i-cellulite iyanyamalala, ulusu luba luphilile kwaye lukhululekile, kuba i-lymph drainage iqinisa izindonga zeempahla, kuphucula umsebenzi wazo zonke izitho, kususa ukuvuvukala.
Ngaphambi kokuba i-massage ye-cellulite ihlaziye, i-lymph drainage yenziwa, ukususa umkhuhlane kwiifom, uze wenze ukuhlambalaza kwe-cellulite, ngokubonga ukuba ungayilahla i-cellulite. Kukho iindlela ezahlukeneyo zokulungiswa komfanekiso, owona msebenzi osebenzayo yi-lymph drainage course. Kwinqanaba lokuqala lokuphuhliswa kwe-cellulite, inkqubo epheleleyo, esekelwe kwi-lymphatic drainage kunye nemisebenzi exhasa, ifanelekile.
Ngethuba lokunyumba, inzululwazi yokuqala ikhulula uxinzelelo kunye neentshukumo ezandleni zakhe, zombini kunye nasezinzulwini zamathambo. Ngaloo ndlela, uxinzelelo kunye nemiphumo yokuxinwa kwemini kuncitshiswa. Kwaye emva koko, i-lymphatic system ispumped.
I-lymphodrainage anti-cellulite massage idibene kakhulu kunye neenkqubo zokucima i-toxins kunye nezinto ezinobungozi ezivela emzimbeni, umzekelo u-algae wrapping okanye uhlambuluko olunzulu ngodaka oluhlukahlukeneyo.
Ubungcipheko bokuhlamba umlambo buyahlukahluka ekusebenzeni, kodwa ngamnye wabo uqwalasela i-anatomy ne-physiology ye-system kuphela ye-lymphatic, kodwa yonke into epheleleyo. Ngaloo ndlela, umphumo uvela kwiinkalo ezinzulu zeenkqubo ukuya kwiinkcukacha ezingaphezulu. Kule nkqubo, isantya somntu ngamnye oqhelekileyo we-lymph ukuhamba komntu ngamnye kufuneka kuthathelwe ingqalelo.
Ukufumana umphumo, oya kuqhubeka ixesha elide, kucetyiswa ukuba kuqhutywe iil massages kunye neenkqubo ezili-10 ukuya kwe-12. Xa kuthe kwahlanganiswa nezinye iindlela 1 - 2 amaxesha ngeveki.
Iziphumo zenkqubo zinokuphononongwa ngokukhawuleza emva kweseshoni yokuqala yokusila. Uya kuziva ulula kwaye unciphise ukuvuvukala, kwaye emva kokugqiba ikhondo elipheleleyo leenkqubo, kuya kuba nevakalelo lokuba ikhanda lithe gqithile, ukukhathala okungapheliyo kwanyamalala, ubunzima bomzimba obuninzi buye. Ngokuqinisekileyo, ukuvuvukala kuya kushabalala, umonakalo we-cellulite uya kushabalala, ulusu luya kuba lukhuni kwaye lukhulu, umbala uya kuphucula kwaye amandla emzimbeni wonke uya kubonakala. I-massage ye-drainage massage yindlela efanelekileyo yokuqinisa umzimba ngokubanzi, kunye nokukhuselwa kwe-immunity, njengoko i-toxins kunye nemveliso yemveliso ikhutshwa kwiiseli.
Okona kubaluleke kakhulu, umphumo wendlela yokucoca i-lymph drainage massage igcinwa ixesha elide, kwaye ayisapheli kwiintsuku ezimbalwa.
Ekugqibeleni, ulahlekelwa ngamakhilogremu angaphezulu, ukhupha i-cellulite kunye nokuvuvukala, ufumane amandla, ukukhanya kuwo wonke umzimba. Ngoko, uya kuziva ukhulu, kwaye ujonge ngokungenakunqandwa.