I-Strawberries, i-mashed kunye noshukela

I-Strawberries, isuliwe ngoshukela - isityalo sangempela samavithamini kunye nezondlo, eziyi- Ingredients: Imiyalelo

I-Strawberries, isuliwe ngoshukela - oku kuluhlu lwevithamini kunye nezondlo ezinokuvuna ebusika. Ukuba, ngelixesha lokupheka okanye olunye unyango olushushu, i-strawberry ilahlekelwa phantse zonke iipropati ezixhamlayo, kulo mzekelo zihlanjululwe yi-blender kwifom yayo eluhlaza, ngoko kuya kuhlala kuyinto efanayo. Ukongezelela, yidrozitha enomdla kakhulu, eya kukukholisa bobabini nabantwana. I recipe ilula kakhulu. 1. Siyilungisa ngokusebenzisa ama-strawberries, uhlambulule kumaqabunga, mawomise, uze uwabethe nge-blender ukuze utywe, uthele ushukela, uxube kwaye ushiye kwindawo epholileyo ubusuku. 2. Ukuma okungenani iiyure eziyi-12 ii-strawberries kunye noshukela egalelwe kwiimbiza, zitsho kwaye zifakwe efrijini ukuze zigcinwe. Yenziwe!

IiNkonzo: 5-7