- Ioli yeLIQUID - izinto ezili-10. iipuni
- Amaqanda - amaqhekeza angama-6
- I-Soda Foods - 1/4 iispuni
- ITyuwa - 1/4 yeaspuni
- I-sugar-1 iglasi
- Umfula - 1 i-Glass
- Ubisi - 1 i-Glass
- Ubisi olunqambileyo - 1 iglasi
- Ubisi olunamanzi obilisiwe - 1 i-Glass
- I-fat fat - 1/2 indebe
- Ierberberries - 250 iigremu
Ukwahlula iiprotheyini eziphuma kwizikhupha, iiprotheni zithengiswa kwisitya. Ukutshitshisa kude kube lula. Songeza ii-yolk, sitshitshiswa ngokukhawuleza size sisitye. Kancinci kancinci, kancane kancane ungeze ishukela kumxube. Shiya ishukela encinci yekrimu. Umxube kufuneka uhluthe kancane. Gcwalisa umxube ngebhotela elityutywe. Shiya enye ioli ukucoca i-mold. Ukuxuba ngobumnene. Ukuqhubeka nokudibanisa, kwiincinci ezincinci esizifakayo kumgubo wengxube, kunye netyuwa kunye ne-soda. Inhlama ephumayo ithululelwa kwisitya sokugcoba ngokugcoba kwaye ithunyelwe kwi-oven, ifuthe kwi-degrees ezingama-170, imizuzu engama-25-30. Okwangoku, kwisiqulatho esahlukileyo, sula zonke iintlobo ezintathu zobisi. Sisusa ikheke eligqibekileyo kwi-oven, siyifake ifoloki phezu komhlaba wonke. Kancinci kwaye ngokukhawuleza, uthele ikhekhe ngobisi. Kancinci ikhekhe iya kuqala ukufumana umbane. Ikhekhe ecolile ihanjiswa kwiqrijini ebusuku. Xa ulungele ukukhonza ikhekhe, lungiselela ukhilimu. Ukwenza oku, shaya i-cream cream kunye noshukela ade ulungele ukulungelelaniswa. I-strawberry kwaye igalelwe iinqununu ezincinci. Siyinqumle ikhekhe yethu kwaye sikhonza nge-cream etyroberries. Bon appetit!
IiNkonzo: 8