I-anyanisi igcoba i-anyanisi ekhethiweyo ngokukhawuleza (indlela eyomileyo) ngokuqhelekileyo ilungiselelwe i-shish kebab kunoma yiphi inyama, iphinde izalise zonke iintlobo kunye, ngokukodwa, i-salads yenyama. Kwakhona kulungile kwi-shaurma (shaverma), i-snack kwi-bread ye-pita kunye neesanti. Ukongezelela kwiimpawu ezintle, i-apilisi e-apula okanye iviniga yamagilebhisi, i-anyanisi nayo inezixhobo ezincedo: yenza ngcono ukutyalwa kunye nokucoca kwamafutha, kunciphise i-cholesterol, ebaluleke kakhulu kubalandeli beepenkiki ezintle. Ndimele ndiqaphele ukuba iphunga elikhethekileyo (elibiyo) eliphazamisa uxhulumaniso, emva kokuba i-anyanisi ekhethiweyo ihambe! Ndiza kukuqhelanisa neresiphi eyisisiseko, apho ungongeza khona izityalo ezinomsoco (fresh onion, dill, parsley), okusanhlamvu lwesinaphi okanye iipilisi zasemhlabeni ukunambitha. I-opiyi e-picky e-Crispy ilungele ukutya ngemizuzu eyi-15-20, kodwa ukuba kuyimfuneko, unokuyigcina usuku. I-tip-tip: ukuba uthabathekile ukusikrazula ngezinyembezi xa usika isandla sakho, uzama ukugcina isonka sesonka esimnyama kumazinyo akho ngeli xesha. Inceda kum ...
Izithako:- I-anyanisi 500 g
- Iviniga ye-Apple 2 tbsp. l.
- I-Sugar 2 tbsp. l.
- Ityuwa 1 i-pinch
- Inyathelo 1 Ukwenza i-anyanisi ekhethiweyo ngokukhawuleza, uya kufuna i-anyanisi (okanye i-Yalta violet), i-apula okanye iviniga yevini, ushukela kunye netyuwa (ephekwe rhoqo okanye elwandle).
- Inyathelo 2 Hlanza i-anyanisi kwaye ucoce ngokukhawuleza. (Ndibhalile ngaphezu kwesiqwenga sesonka kwiinyembezi, kodwa ndikukhumbuza kwakhona ...)!
- Inyathelo lesi-3 Kucetyiswa ukucwenga i-anyanisi ngezandla zakho uze ungeze iswekile, ityuwa kunye neviniga.
- Inyathelo 4 Emva kwemizuzu embalwa emva kokuxuba, i-anyanisi iya kunika ijusi, kwaye emva kwemizuzu eyi-15 sele ikulungele ukusetyenziswa. Ukuthutha ukuya epikinikini kulungele ukusebenzisa izibongo ze-hermetic.