Unyaka omtsha merengi Igama elithi "meringue" ngesiFrentshi lithetha "ukuvuna." Yaye akumangalisi-le dessert ihlala ihle kwaye ilula! I-meringue engenakwenzeka (i-merenga) yi-dessert yamaprotheni abhakabhile amaqanda atyhutywayo, kodwa kukho ezimbini zokupheka ezisisiseko-iMeryue yaseTaliyane kunye neSwitzerland, umgaqo wokupheka okugqibela kwaye isetyenziswe kule recipe. Kwakhona kwiprotheni ubuninzi, ndongeze i-green tea i-Matcha, i-merengi ibe ngumbala oluhlaza obalahlaza, onomdla owenziwe kakuhle. Ngendlela yokubonakala, iimitha zifana nemithi enyaka omtsha, zingasetyenziselwa ukuhlobisa i-dessert, amaqebelengwane, nezinye i-pastries, okanye unokwenza nje ukukhonza itiye ye-dessert! "Imithi ye-Fur" ibonakala ibangalisa kakhulu, ngokukodwa ngokuhlwa kweNyaka entsha kunye neeholide zeKrisimesi!
Izithako:- Amaqanda inkukhu 3 amaqhosha.
- Ushukela 230 g
- Matcha Tea 10g
- I-Confectionery powder 10 g
- Inyathelo 1 Ukulungiselela i-meringue "Imithi yeKrisimesi" siya kufuna kuphela amaqanda abamhlophe, ishukela, i-confectionery powder, i-green powdered Matcha tea (okanye umbala wokutya okomhlaza, kodwa ke awuyi kuvala ukunambitheka kunye nephunga elimnandi kwi-meringues ...).
- Inyathelo 2 Sidibanisa iswekile kunye nama-proteins.
- Inyathelo 3 Kwibhodi elincinci, uthele amanzi amancinci, unike ngamathumba, uyibeke isitya seeshukela kunye namaprotheni. Iphuzu elibalulekileyo - bonani ukuba amanzi afikeli ngaphantsi kwesitya ngeeshukela kunye namaprotheni, kuba oku kungcono ukusebenzisa i-pan elula. Senza umlilo omncinci. Ukuhlala sishukumisa umthamo weprotheni, silindele ukutyunjwa kweswekile, kodwa kufuneka siqinisekise ukuba iiprotheni asishisa kakhulu (ubushushu obuphezulu beeprotheni bu malunga ne-43 ° C).
- Inyathelo 4 Xa ushukela usulela - susa iprotein yesininzi ukusuka kubhedi lwamanzi.
- Inyathelo lesi-5 Ukusebenzisa umxube, yenza iiprotheni ngokukhawuleza kwiintsika eziluhlaza.
- Inyathelo 6 Emva koko, uthele i-Matcha tea (okanye umbala wokutya ohlaza), ngononophelo, kodwa ungenelele ngenyameko kwiprotheni ubunzima.
- Inyathelo lesi-7 Hlaziya kwakhona nge-mixer ngesivinini esiphezulu, kodwa ngoku kuzinqongophe ezinqongqo.
- Isinyathelo 8 Ngoku sihambisa iprotheni inqwaba kwisikhwama se-confectioner nge-buzz-asterisk.
- Isinyathelo 9 Kwiphepha lesikhumba sokubhaka sibeka "imithi yeKrisimesi" - okokuqala, "thabatha" isiseko kwisangqa, gcwalisa phakathi uze uyivelise phezulu.
- Inyathelo le-10 Ngoko sibeka i-meringue de i-protein yesininzi iphelile. Iphelele, ndinemithi encinane yeKrismesi.
- Inyathelo 11 Sifefa i-meringue kwi-confectionery.
- Isinyathelo 12 Bhaka kwihovini ephambili ngaphambili ukuya kwi-100 ° C malunga neyure eli-1 kunye nemizuzu engama-30.
- Inyathelo 13 Sisebenzela imingue "imithi yeKrisimesi" yokudada okanye ukuyisebenzisa ukuhlobisa ukupheka, iigwele, nezinye i-dessert!