- Broccoli - 1 kilogram
- I-White Wine - 100 igrama
- Amanzi - 200 iigremu
- I-Cheese - 100 igrama
- I-Garlic - 2 Amazinyo
- I-Butter - 75 Grams
- ITyuwa - 1-2 I-Pinch (ukunambitha)
- Umpu omnyama we-pepper - 1 Phula
Abathandi be-broccoli bayakuxabisa le recipe elula kunokuba i-broccoli ishizi. I-taste of pilicant taste of broccoli, ephekwe kumhluzi okhethekileyo, kunye neeshizi kunye neoli ecoliweyo iya kubonisa intle entsha yale mifuno enempilo. Siyaqhubeka: 1. Susa i-broccoli ukusuka kwamagqabi kunye nam. Sika i-inflorescence. Kwiemilenze senza izinto ezincinane. 2. Esipokeni, xuba amanzi kunye newayini, faka i-pinch yetyuwa kunye nokushisa ekubilisa. 3. Siya ngaphantsi kwi-broccoli yembilisi ebilisiwe kwaye upheke imizuzu 10-12 phantsi kwesiqhekeza. 4. Nangona iklabishi ibilisiwe, sihlambulula igalikhi size siyihlambe ngetyikityi yetyuwa. 5. Tyalela ibhotela uze udibanise negalikhi. 6. Siyihlaziye i-cheese grater. 7. Sithatha i-broccoli, siyifake kwi-plate. Emva koko ufefa ngebhotile. 8. Phezulu ngeeshizi uze usebenze etafileni. Ukuba unqwenela, ungafaka isitya ngeemitha ezimbalwa kwi-microwave. I-cheese iya kunyibilika kwaye uya kuba nesitya esilungileyo esiza kukumangalisa nge-versatility - inokuncedwa kokubili njengesitya esingasecaleni, njengesitya esineqabileyo semifuno, kunye ne-snack yangaphambili. Inhlanhla! ;)
IiNkonzo: 2-3