- Broccoli - 300 Grams
- I-Sugar - 1 ithispoon
- Amanzi - 1/2 indebe
- Ityuwa - 1 ithisipuni
Ndandiva ngokuphindaphindiweyo umntu okhonondayo - uthi, pheka i-broccoli ekhaya njengoko yenza kwivenkile yokudlela, ayisebenzi. Oko kuphenduka i-porridge, uze udibanise. Ingakumbi kula ma-comrades ndixelela indlela yokupheka i-broccoli kwi-oven microwaves. Landela iresiphi - kwaye uya kukwenza okulungileyo! ;) I-step-by-step recipe ye-broccoli kwi-microwave: 1. Kwisitya, faka amanzi emathunjini. Amanzi akufanele abe kakhulu (xa sifaka i-broccoli emanzini, amanzi aya kufuneka agubungele i-broccoli malunga nesiqingatha). 2. Yongeza kwityuwa yamanzi abilayo kunye noshukela ngokulinganayo. I-Sugar ayifakekanga kangangoko kunambitha, njengemibala - ukuba awuyi kushicilela ushukela, i-broccoli iya kulahlekelwa "yintengiso". 3. Faka emanzini abilayo amatsha (okanye ithawede) i-broccoli. Sifaka kwi-microwave size sipheke imizuzu emi-5 ukuya kumandla angaphezulu ngaphandle kwekhava. Yonke into - emva kwexesha elichaziweyo, i-broccoli kwi-microwave iya kuba ilungele. Bon appetit!
IiNkonzo: 3-4