Isobho lompompo Isobho esiluncedo kunye nemifuno kunye nenkukhu yokudla inyama. Ubuninzi beemifuno ezinjengomququ kunye neenqholi kwisobho kuyenza ibe yigolide kwaye ikhangeleke ngokubonakalayo, iibhola zezilwanyana zinika umnqweno ocebileyo wokutya, ekugqibeleni sithola isidlo esinezondlo, i-vitamin kunye nesidlo esipheleleyo sokutya seentsapho! Ingcamango ye-pumpkin ayibonakaliyo, ngoko ke nabaninzi abadlayo abayithandiyo imifuno enempilo baya kuneliseka!
Izithako:- Iphunga 200 g
- Iipatata 3 ii-pcs.
- I-Karoti 1 pc.
- I-anyanisi 1 pc.
- I-Pepper i-1 pc.
- Inkukhu ye-Chicken 400g
- Amaqanda inkukhu 1 pc.
- Amanzi 2 l
- I-Parsley entsha 0.25 ibhola
- I-dill entsha 0.25 ibhola
- Ityuwa 2.5 tsp.
- I-Pepper emnyama mhlaba 0.5 tsp.
- Ioli ye-sunflower ecocekileyo yelanga le-100 ml
- Inyathelo 1 Ukwenza isobho, sidinga ithanga, iifatate, iinqathe, i-pepper e-sweet, i-anyanisi, iifotyi yenkukhu, iqanda le inkukhu, iziqholo, ioli, iparsley kunye nemifuno yemigodi, amanzi.
- Inyathelo 2 Iitapile ezicocekileyo, uthathe amaqhekeza. Dlulisa emanzini okubilisa, faka iifatata kuwo, uyibeke emlilweni, vumela amanzi aphephe, ityuwa ukutyiwa kunye nokupheka ekushiseni okuphantsi.
- Inyathelo lesi-3 Sihlambulula i-anyanisi, izaqathe, ithanga, ipropper enothambileyo, ukusika imifuno enomsila.
- Isinyathelo 4 Fry imifuno enonciweyo kwi-pan yokutshisa okutshisayo kwioli ye-solide ecocekileyo.
- Inyathelo lesi-5 Nangona iifatata zigqityiwe kwaye imifuno iyancwitshwa, silungiselela i-meatballs. Sidlulisa i-fletlet yenkukhu ngokusebenzisa i-grind grinder. Yongeza ityuwa, umsila omnyama uze uqhube iqanda. Hlanganisa ngokupheleleyo.
- Inyathelo 6 Ngezandla ezinyanzelekileyo, yifake ibhola elincinci lezilwanyana ezinobumba okanye uncinci.
- Inyathelo 7 Xa iifatata sele zikulungele - ziphose iibhola zezilwanyana epanini, zivuselele rhoqo.
- Inyathelo 8 Xa ama-meatballs ephazamisa kunye namathumba amanzi - engeza imifuno yokugcoba isobho. Nika isobho ukuba uphinde ubilise kwaye upheke kwishushu esiphantsi phantsi kwesiqhekeza malunga nemizuzu engama-7.
- Isinyathelo 9 Gaya imifino, uthele kwisobho. Pepper ukutyalela. Gxotha uze ususe ipenethi kwisitya. Umsila ulungele!
- Inyathelo 10 Sisebenza isobho eshushu, mhlawumbi emva kokupheka.