- Amagqabi - 250 amagremu
- Iipatates - iingcezu ezine
- I-kroti - isiqendu 1
- Ioli ehlaza - 2-3 Ubugcisa. iipuni
- Ityuwa - 0,5. iipuni (ukunambitha)
- Coriander - 1-2
- Iqabunga le-Bay - iziqwenga 1-2
- Dill imifuno, iparsley - 50 grams
Khangela ukuba yonke imveliso yesobho esinayo kwisitokisi :) Siyihlambulule amazambane kwaye sinqunywe ngamabhabhu. Phala epanini malunga neekitha ezingama-2 zamanzi uze upheke amazambane. Iinqotyi zihlambulukileyo, zihluthwe kwi-grater enkulu kwaye zifakwe ngokulula kwioli yezolimo. Amakhowe ahlambulukileyo, anqunywe njengoko uthanda - ii cubes okanye iiplate. Kwaye kwaye kulula ukukhanda. Unokutshiza ama-mushroom kunye neeqathi. Sithumela ama-mushroom kunye neetikiti ebhodweni kwizambatho. Solim. Sipheka malunga nemizuzu eyi-10-15. Ukuba amazambane ziphekwe, isobho silulungile. Yongeza i-coriander, iqabunga le-bay. Imifuno, ihlanjwe kakuhle kwaye ifafaze isobho kwisitya ngaphambi kokukhonza.
Izinkonzo: 5-6