Cellulite kumadoda

Kukho uluvo lokuba cellulite yinkinga echaphazelekayo kuphela ngabafazi. Nangona kunjalo, iingcali zisikhupha, kwaye zithi "isikhumba" esibi siyiyona nto ingumfazi kuphela, kukho amadoda amaninzi ehlabathini aphethwe sisifo. Emva koko, ngokwenene, yintoni i-cellulite? Le yimeko apho i-dysstrophy ye-cell cut layer cell layer eyenzekayo, ephakathi kwezinye izinto, inesakhiwo esifanayo kubasetyhini namadoda. Masiqhathanise isikhumba esiluphilileyo kunye nesithintelo se-cellulite. Lapho i-"peel orange" yenziwe khona, iiseli zamathambo angaphantsi kwamanzi zizele amanqatha, ezibangela ukwanda kwazo ngobukhulu kunye nekhefu ezilandelayo kwizifayili zesehlo ezixhamlayo, kwaye oku kubangela ukubunjwa kwe "tubercles" kunye "nezimbobo" kwindawo ephezulu yesikhumba.

Utshintsho olunjalo kwiiseli ezinamafutha luphawu lwababameli besini. Ngoko ke, abo bazibuzayo: ngaba abantu banokwenza i-cellulite, uyazi, impendulo ayikho nto: mhlawumbi noko! Nangona kunjalo, ku funeka kuqatshelwe ukuba amadoda asemncinci kakhulu kulo mzekelo kuba ugcino lwezityalo ezigcobileyo kunobuncinci kunabesifazana, kwaye isikhumba, ngokusemthethweni, ngokuphambene naso, sinamandla. Ngoko ke, iimpawu zangaphandle zeselulite zesilisa azibonakali.

Umehluko ophezulu phakathi kwesibini kunye neyelungu le-cellulite yimihlaba eyahlukeneyo yendawo yeendawo ezinamafutha avuyiweyo. Abasetyhini banengxaki malunga ne-cellulite yindawo yokuqhafaza kunye neyegutta. Kwamadoda, i-cellulite ithintela ikakhulukazi kwingingqi yesisu. Kwaye kubonakala ngathi abayithandi "i-orange peel", kodwa njengomkhuhlane onobukhulu obunxweme okhalweni, kubantu babizwa nangokuthi "isisu esiswini" okanye "i-lifebuoy".

Esinye isizathu sokuba sivame ukuva malunga ne-cellulite yesilisa kukuba isondo esinamandla asinakuyinyamekela kwaye siyasichengisisa. Yaye ukuba ithe ibhinqa libona ukungahambi kakuhle kwimizimba yakhe, ngoko, ngokusemthethweni, ngokukhawuleza iqala ukulwa nale mpazamo. Indoda, ngamanye amaxesha, ayiqapheli nayiphi na utshintsho emzimbeni wakhe.

Kuzo zonke ezinye izinto, abantu abaninzi bacinga ukuba i-cellulite yinkxalabo ye-esthétique (kakuhle, uya kucinga, inqatha esiswini sakho! Kodwa amadoda amaninzi ayaqhenyiswa "ngqolowa yomsebenzi"). Kwaye ngoko ke abakhawulezi ukuba bathathe nantoni na ukuyichitha. Kwaye ukuba benza amanyathelo athile, ke kuphela kujoliswe ekunciphiseni ukubonakaliswa kwangaphandle. Nangona kunjalo, ngokwenene, ukubonakala kwe-cellulite kubonisa ukuba kukho into engalunganga kumzimba womntu. Kwaye kufuneka ifune ingcambu yengxaki.

Izizathu zeselulite yesilisa
Isizathu esibalulekileyo sokuba kutheni i-cellulite emzimbeni wendoda yindlela yokuphila engasondelanga. Ukuba uchitha ixesha elininzi ehlezi okanye kwindawo esesigxina, igazi liqala ukuhlaziya. Oku kukhokelela ekubeni iiseli azifumani i-oksijini abayidingayo, kwaye ziqala ukusebenza ngokunyanisekileyo, ngelixa ziququzela ioli. Ukuba yonke into eneengqungquthela zokuphila umntu engenzi rhoqo kwizemidlalo, i-cellulite ingavela kuye sele iseneminyaka engama-30-35.

Isizathu sesibini sokubonakala kwe-cellulite kumadoda-uxinzelelo oluqhubekayo. Umzimba, ohlala uhlangabezana neemeko ezixinzelelekileyo, uqala ukujamelana nokubi kakhulu kunye nemithwalo, kwaye oku kubangela ukuba buthathaka komzimba kuphela, kodwa nokuphazamiseka kweendlela zokusetyenziswa komzimba emzimbeni, ochaphazela ngokuthe ngqo ukutshintshwa kwezicubu ezincinci.

Esinye isizathu esibangela ukuba i-cellulite yinto engalunganga kunye nokunganakali. Andiyi kudla ukudla okutyiwayo, ukutya okunomileyo, okunamafutha amaninzi, ukutya okudliwayo, ukutya okuncinci kwemifuno, iziqhamo, iifayibhile ezinqabileyo, utywala oluncinane olunxilisayo (ngaphantsi kwama-1.5 ilitha ngosuku) - konke oku kuholele ekusebenzeni okuqhelekileyo kwindlela yokutya kunye nomzimba wonke. Ngenxa yoko, iiseli ezinamafutha angaphantsi kokuqala ziqala "ukudibanisa" kwaye i-cellulite yenziwe. Ukongezelela, kubalulekile ukukhumbula ukuba ukutya okungahambi kakuhle kwaye okungalawulwayo kunokukhokelela kuphela kwi-cellulite, kodwa kweso sifo esinobungozi.

Ngamanye amaxesha imbangela yokubonakala kwe-cellulite kumadoda yintlungu ye-hormonal. Ngomsebenzi oqhelekileyo womzimba, i-hormone-testosterone yesilisa, iveliswa ngokwaneleyo kwaye ikhuthaza ukuhlukana kwamafutha amaninzi. Ukutshintsha kwe-hormone kwimveliso ye-testosterone yehla kwaye i-fat eqala ukuqokelela, kubandakanywa nendawo engqameneyo. Ukuba ingxaki ikhona kuma-hormone, ke le nto iyona sizathu esibalulekileyo, sifuna ukuhlolwa ngokucophelela kunye nokuqeshwa kwonyango olufanelekileyo kunye neziyobisi ze-hormone.

Into yokugcina yeselulite yindoda iminyene kakhulu kwaye iyanqanda ukunyakaza kweempahla, kunye nokuhamba okungahambi kakuhle. Ngenxa yoko, kukho ukuphulwa kohlobo oluqhelekileyo kunye ne-cellulite yenziwe.

Indlela yokuphatha i-cellulite kumadoda

Midlalo
Ukulahla i-cellulite yamadoda kulula kakhulu kunabesifazane. Inyaniso kukuba emzimbeni wabo kukho umthamo omkhulu we-fat burner - i-hormone testosterone. Kunceda ukunciphisa ubuqhetseba obunqamlekileyo, ngaphandle kokuba le ndoda iya kuhlala isenza umsebenzi owenziweyo. Ukugxininiswa okuphambili kwindlela yokuzivocavoca kukukwenza kwindawo yokushicilela (apho i-cellulite ithanda ukubonakala kwindawo yamadoda). Amadoda amaninzi anelungelo lokusebenzisa iihlandlo ezimbalwa ngeveki ukulibala ukuba yiyiphi inkunkuma kunye ne-cellulite.

Iimveliso ezinonophelo
Ukongezelela ekusebenziseni ngokomzimba, iimveliso ezichasene ne-cellulite zingasetyenziselwa ukuba zibe nomphumo wokufudumala kwaye zize zenze ngcono ukunikezelwa kwegazi kumathambo omzimba. Le mali iquka iimveliso ezikhethekileyo, i-algal wraps, i-massage.

Izindlela zokuphanda zokuphelisa i-cellulite
Ukuba i-cellulite yendoda ithathe ifom yefestile (i-fat fold folded to a extent that it "envelops" izitho zangaphakathi, ezisongela kwimiphumo engundoqo yempilo), mhlawumbi indlela ethembekileyo yinto eya kuba yinto yokungenelela kwindlela yokungenelela. Ikhuselekile kwaye ayibuhlungu.

Makhe sicinge ngeendlela ezisisiseko zokususa i-cellulite ukuhlinzwa: