Iinyanga ezipheleleyo ngo-Apreli 28 15:21 (iNyanga eLibra, i-Scorpio)
Intsuku evuyayo yoAprili yile mihla oyichithayo, wenza konke okusemandleni akho ukuba uzive ngokwenene umntu owonwabileyo emhlabeni.
01. Epreli
Ungaphuthelwa ithuba lokuhlekisa ngabahlobo kunye nabaziwayo, kuba namhlanje ihlabathi lonke libhiyozela uMhla wokuhleka. Imizuzu engama-30 yokuhleka ngemini inokulondoloza ubomi iminyaka, kwaye ngamanye amaxesha eminyaka. Imfihlelo ilula: ukuhleka kukhuthaza ukuveliswa kwezinto ezinomdla - i-serotonin, i-dopamine kunye ne-endorphins. Kwaye iimvakalelo ezintle ziyintloko kwixesha elide nolonwabileyo.
02. Epreli
Namhlanje, isiganeko esihle kakhulu sokungena kwihlabathi lama-Andersen okanye i-Brothers Grimm yi-International Children's Book Day. Iingcali zenzululwazi zaseMerika ziye zafakazela: ukufunda iincwadi kunciphisa intloko, kunciphisa uxinzelelo, kuvame ukunyanzeliswa. Ukongeza, iincwadi ziyakwazi ukunyanga kuphela umzimba, kodwa nomoya. Ngekhulu lama-20, igama elithi "bibliotherapy" lavela, kwaye oogqirha baqalisa ukuphucula iindlela zokuphilisa ngoncedo lweencwadi. Funda kwaye uvuselele nge-positive!
03. Epreli
Ngomhla umhla wama-19 wenyanga evuyayo ka-Apreli, isimboli sabo - isicabangca-sixwayisa ngengozi yokuwa kwamanye amanethiwekhi, ukuxhonywa kwizinto zokuphila. Musa ukugqiba izivumelwano, kuquka imitshato - kukho umngcipheko wokuzibophelela ngeembopheleleko ezingenangqiqo. Musa ukuboleka imali, musa ukucela imali mboleko. Usuku lukulungele ukucoca iinkqubo, unyango lwe-bioenergetic. Kukho ukutya okulula kangcono - imifuno entsha, intlanzi, okusanhlamvu, iinantambo.
04. Epreli
ICawa elikhanyayo lixesha lokuhlangana etafileni lokuzonwabisa kunye nezihlobo nabahlobo. Iidke ze-Ruddy, i-krashanki enemibala, inyama ebhaka kunye ne-raznosoly - ezi ziboniso ezimnandi zePasika ziya kukukholisa abantwana kunye nabantu abadala.
05. Epreli
Le mini iya kunceda uvule amehlo akho kubantu abanikezela ngeenkonzo zabo, iingcamango, okanye into efunayo kuwe. Ungasebenzisi kakubi utywala, i-fatty and spicy dishes, uyinyamekele isibindi, umthwalo kuwo uyaphikisana. Iinkqubo zokuhlanjululwa kwegazi ziyamkeleka. Ekudleni kuyinqwenelekayo: izaqathe, i-cranberries, i-beet, i-ash ash, i-grenade.
06. Epreli
Namhlanje unokwenza umbane kunye nengqondo. Unokufumana ulwazi olufihliweyo ngawe kunye nehlabathi okanye ufike ngeengcamango ezintsha kunye nezisombululo zangaphambili kwiingxaki zenkqubela. Gwema umsebenzi ogqithiseleyo, musa ukwenza ukunyakaza okubukhali: ibhinqa elisengozini, inxalenye engezantsi yomgudu. Ukutya okuhlwayo kukucetyiswa.
07. Epreli
Usuku LwezeMpilo. Lo nyaka unikezelwe kwindlela yobomi kwizixeko. Ngokweziganeko zeengcali ze-WHO, ngo-2030 ezithandathu ezithandathu emhlabeni ziza kuhlala kwiindawo zamagumbi, kwaye ngo-2050 - abahlali abalishumi kwishumi. Kulungile ukuba oogqirha, ezopolitiko kunye nabangqongileyo sele bexhalabele ngeengxaki zobomi babemi.
08. Epreli
Usuku lwaMazwe ngamazwe lwe-Tai Chi neQigong. Ngaloo mini, abaphathi be-Qigong ne-Tai Chi banamacandelo okubonisa. Ubunzima bokuzivocavoca lunceda ukuphuhlisa amanxeba, ukulawula uxinzelelo lwegazi, umsebenzi wesisu, amathumbu, isibindi kunye neentso. Ukutya kwimihla: izitya ezilula zemifuno, iziqhamo, izityalo, iintlanzi, inyama ephilileyo.
09. Epreli
Namhlanje, ngenxa yentsuku evuyayo ka-Ephreli, amathuba okuphumelela kwangaphambili kunye nokukhula komntu uya kuvuleka. Usuku lokuzaliswa kobomi ngentsingiselo, ukunyuka kwamandla amatsha. Inkqubo yokucetyiswa kwamanzi: isitya seCharcot, isetyhula kunye nesisityambo samanzi, i-galvanized, i-orromatized or just swimming in pool. Amanzi aya kunciphisa uxinzelelo, akuvumele ukuba uphumule kwaye uzive ukhulula ngamandla.
10. Epreli
Usuku lweemfuno eziphikisanayo nokungazinzi ngokomzwelo. Yisebenzise kwimvelo, thabathe ixesha lentsapho. Ukuqwalasela iinkcukacha kunceda ukunqanda imeko eziyingozi kunye neengxabano. Ukunganyanzelwanga kwengqondo nengqondo yengqondo - ingozi enkulu yeempahla zeengqondo kunye nokuphazamiseka ngokomzwelo. Ukumelana nokutya okunciphisa ukutya, ukuphelisa izitya ezinamafutha kunye nezicumba.
11. Epreli
Usuku luhambelana nokuqokelela izinto eziphathekayo kunye nokomoya. Musa ukuzicima ukuzonwabisa okanye ukufunda into entsha. Yiya kwibala le midlalo, kumboniso okanye kwiimvakalelo eziphumayo kunye nokubona okulungileyo kuzakuxhotyiswa ixesha elide. Ukuba uceba ukwenza i-haircut, namhlanje ngumhla olungileyo. Imenyu yosuku: iimveliso zobisi, inyama, amaqanda.
12. Epreli
Usuku lokukhanya, uthando kunye nemisebenzi emihle. Musa ukuyeka ukunyamekela nokunyamekela - amandla esondo namhlanje unamandla kakhulu. Kunconywe: ukuhlamba, ukugubha udaka olwandle, oluqukethe i-saleral mineral, i-trace elements kunye namavithamini.
13. Epreli
Usetyenziso: ulwaphulo lwamatye, ukusilalisa umzimba ukuphumula.
14. Epreli
Umhla wokugqitywa kwamatyala endala kunye nokubuyela kwamatyala. Ixesha lokukhulula ixesha lakho labahlobo kunye nokuqhagamshelana okungadingekile. Iingcamango ngale mihla yenyanga ziyinyaniso kwaye ziprofeto. Basivumela ukuba siqonde iimpazamo esazenzileyo, kwaye sichaze iindlela zokusombulula iingxaki. Imenyu yosuku: iimveliso zobisi kunye nemveliso, izitya ezivela kwimifuno.
15. Epreli
Usuku olungileyo lokusebenzisa nokucoca.
16. Epreli
Bonke abantu abanomdla namhlanje basengozini, banokutshatyalaliswa nokulimala-kokubili ngokomzimba nangokwengqondo. Akufuneki ukuthatha amayeza, unakekele iinjongo kunye nesibindi.
17. Epreli
Usuku lwendalo. Namhlanje, abaqapheliyo baseUkraine bahlambulula iididi kunye negadi zangaphambili, imithombo yamanzi ecocekileyo, ukutyala imithi, ngelizwi, yenza konke ukuphucula umhlaba wehlabathi. Ukuxhasa isiqalo esihle, yenza imisebenzi yasekhaya, phumula kunye nosapho lwakho ngokuhlwa. Efanelekileyo: ukucamngca, yoga, aromatherapy.
18. Epreli
Kunconywe kunoma yimuphi umsebenzi okhuthaza ukuvisisana: ukuthetha kunye nendalo, uhamba epakini okanye ehlathini. Zixhamle kunye nenduduzo, ubuhle. Yeka ukutya kwezilwanyana. Ukutya kwimihla: imifuno, iziqhamo, izantyambo. Ukuphumelela: i-lymph drainage massage, i-peelings, i-mask ezondla kunye nokuvuselela.
19. Epreli
Izifo ezaqala ngalolo suku aluthembisi ukubuyiswa kwangaphambili. Yinyamekele intliziyo, zama ukuba ungakhathazeki. Ngokuhlwa kusikhanyise amabhandlela, thabatha ibhola lokuphumla kunye ne-lavender okanye i-melissa oil.
20. Epreli
Umsebenzi osebenzayo, i-sauna. Imenyu yosuku: inyama, intlanzi kunye neninzi yemifuno.
21. Epreli
Eyathandekayo nayiphi na amanyathelo: ungathatha ishishini elitsha, ufunde ulwazi olutsha, uzame, usayine amaxwebhu abalulekileyo, uvumeleke amacala. Iimvume: ukulamba, ukutya okunesityu, ukuhlanjululwa kwesisu kunye namathumbu. Naka ingqalelo kwinkqubo ye-nervous system.
22. Epreli
Usuku lomhlaba wonke. Bonke abo banqwenela ukuthatha inxaxheba ekuphuculeni nasekutshaleni kweeyadi zabo nezitalato. Usuku lwamaLunar luyakulungeleka unyango lwezifo zesifo kunye nezifo zesimiso senzwa. Ngokuhlwa, ityuwa leenyawo zokuhlamba kunye nokuhlaziya okuphumayo kunconywa.
23. Epreli
Basisindisa kwixhala kwaye musa ukusivumela ukuba sibe phantsi kokudakumba ngexesha lentlekele kunye noxinzelelo. Iingcebiso zabo ezilumkileyo zinceda ukuphepha ukuphazamiseka kwengqondo. Intetho i malunga neengcali kwimiphefumlo yabantu. Namhlanje sivuyisana neengqondo zeengqondo kwiholide yobugcisa - Usuku lonke lwe-Ukrainian lwe-Psychologist!
24. Epreli
Abavumbuli beenkwenkwezi bancomela iimvakalelo zokulawula. Gwema ukungquzulana nezihlobo kunye nabahlobo. Le mini ilungele ukuphumla, ukucamngca, ukunxibelelana kunye nendalo. Ungaqala ukwakha ikhaya elitsha, cwangcisa ikusasa. Eyathandekayo: i-sauna, i-lymphatic drainage, inkqubo yokuzihlaziya umzimba kunye ne-pink, jasmine okanye i-lavender oil.
25. uEpreli
Namhlanje, sivuyisana neemfuza zoMzimba kwiSuku loMhlaba weDNA. Kwiminyaka engama-57 edlulileyo, isakhiwo se-DNA, i-molecule yezobomi ukugcina ulwazi lofuzo, lwachazwa okokuqala. Ukususela ngoko, ubunjineli bezakhi zofuzo aluyekanga ukuphazamiseka kwehlabathi ngokufumanisa ngokumangalisayo. Iphulo lemihla yezityalo kunye nabangewona i-geneticists: musa ukwenza izigqibo ezibalulekileyo kwaye unakekele abathandekayo.
26. Epreli
Usuku lokuzimela, ukuhlanjululwa, ukucamngca, ukucinga. Iiphupho eziprofetayo zanyamalala. Yeka ukutya okunzima, uphuze amanzi amaninzi okanye ijusi. Ukuchasene nomthwalo entliziyweni.
27. Epreli
Nantoni na eyenzeka namhlanje ngokubambisana, hlalani. Utshintsho lwimo luthembisa ukukhululwa okude kulinde kwimisebenzi ecasulayo. Ukususa uxinzelelo kuya kunceda i-Ayurvedic massage kunye neoli ye-sesame efudumele. Iinkqubo ezifanelekileyo zokucoca, ukuzila ukudla.
28. Epreli
Yonke into yaqaliswa ngalolo suku, ngobuchule. Ungaphuthelwa ithuba lokuzibonakalisa. Nawuphi na umsebenzi osebenzayo uyakunceda, kodwa akunakunqweneleka ukujongana nobuso bakho. Ukuphumelela: i-hydro massage kunye ne-Charcot's shower.
29. Epreli
Usuku LweMdaniso wamazwe ngamazwe lixesha elihle lokubhalisa kwi-studio yokudanisa. Kungakhathaliseki ukuba ukhetha ntoni - i-salsa, i-tango, i-hip-hop okanye ukudansa ngesisu - udaniso luya kunceda kakhulu. Emva kwakho konke, ngenxa yokunyakaza kwemizimba kumculo unako ukunciphisa umzimba, uqinisa imisipha, uphucule umsebenzi weentliziyo kunye nemithambo yegazi, ukulahla iingxaki.
30. NgoAprili
Ukuhlamba kweCleopatra kuya kukunceda ufumane uxolo lwengqondo: kunye nobusi, ubisi, iioli eziyimfuneko kunye nokuphakama kwama-petals.