- ukhilimu - 100 milliliters (i-20% ye-fat content)
- ushukela - 50 Grams
- ubisi - 150 milliliters
- ibhanana - isiqendu 1
- i-strawberries efriziwe okanye i-fresh-150 Grams
1. Kwi-blender sibeka ibhanana, sizalise ngekhilimu uze uyiguqule ibe ngamazambane. 2. I-Strawberry kunye noshukela ehlanganiswe namazambane ahlambulukileyo (unako ngqo kwi-blender, ukuba ikhonkco ivumela) kwaye whisk kakuhle. I-Strawberries ayinakuhlanjululwa kwangaphambili, ngoko kuya kupholisa i-cocktail kakuhle. 3. Thelela ubisi kumxube uze uphinde uphinde whisk. 4. Sisebenzela kwiilazi ezifihliweyo kunye neentlobo ezibanzi.
IiNkonzo: 2-3