Iimpumpe zijonge njani umfanekiso - le nxalenye encinci yeendlela ezahlukeneyo.
Izizathu zeenkukhu ezandleni
Ama-pimples ayenzeki nje kuphela kwesikhumba sezandla. Ukuqhekeka, isikhumba esiqhenqileyo kwiimigodi, amadolo aguqayo, anganikeli nje kuphela ubugcisa, kodwa kunye nokukhathazeka ngokomzimba. Ngamahlathini, ezi ziphofu ezingamnandi kunye nama-specks nazo ziya kwenzeka.
Indlela yokulahla izibhobho
Ukubonakala kwezibhokhwe kungenxa yeengxaki zobomi (i-keratosis, ukungabikho kwe-vitamin D), ukungabikho kwamanye amavithamini. I-Avitaminosis ixhaswa ngenguqu ekudleni: ukusetyenziswa kweziqhamo kunye nemifuno enamavithamini A, D, C, PP. Ukwamkelwa kwama-multivitam nje ngonyango, kwisinconywa soogqirha, kuya kunceda ukulahla izibhokhwe ezandleni, ezinqeni, ngamadolo kunye nezihlathi. Ukuba izibangela zeengxuma zangaphakathi (izifo zesistim sokutya: isibindi, i-pancreas, njl.), Ngoko kufuneka unakekele impilo yemntwana wakho, impilo yakho, ngokukodwa.
Iingcebiso eziqhelekileyo ezikunceda ukuba zingabhubhisi ukubonakala kwezibhokhwe ezandleni zakho: sebenzisa iiglavu ukubeka izinto ngokufanelekileyo endlwini yakho - ukuhlamba izitya, ukuhlamba, indlu yangasese, ukusula iiplanga, kubalulekile ukukhumbula ezi "gadget" ezilula kunye ezifanelekileyo - iiglavu. Iikhemikhali ezahlukahlukeneyo ezisetyenziswa yiloo makhosikazi azikhuseli isikhumba sakho. Ukuba kunokwenzeka, sebenzisa izendalo, kodwa usebenza "iikhemikhali" zokuhlamba izitya - isepha, isardadi, i-soda baking. Emva kokunyanzeliswa koqoqosho, ungakulibali ukugcoba izandla nge-cream enomsoco, i-oyile yemifuno, isisombululo se-vitamin A. Ungalibali kwakhona ngesikhumba esomileyo kwiindawo ezigugu kunye namadolo.
Amathole abantwana
I-dermatologist yezingane iya kunika iingcebiso ezifanelekileyo malunga nokuphelisa le ngxaki engathandekiyo kwaye ibuhlungu, kwaye abazali banokuchazela umntwana ukuba kutheni kufuneka bahlale behlambulukile kwaye bancede bahlale kunye nabahlobo "ngetayilly" kwaye bancede ukubuyisela imeko eqhelekileyo yolusu lolutsha ngoncedo lwezonyango zabantwana.