I-pure puree iyakhawuleza kwaye iyantlekisa kubantwana kunye nabantwana abadala: zokupheka

Ngamazwi athi "i-pumpkin puree" umbutho wokuqala owenzeka ekuqapheliseni ininzi inxulumene nokutya kwabantwana kubantwana. Eneneni enye yezona zikhethwa kakhulu kwiinkondlo zokuncedisa abantwana abancinci. Kodwa enyanisweni, i-puree yomntu omdala weengxube ngendlela yesobho kunye nokuhlobisa ayilona luncedo kunomntwana. Ngokomzekelo, ukusuka kumathanga unokupheka isobho esikhathekayo kunye nekhilimu, eya kukukholisa kunye nenambatho yayo ecebileyo kunye nombala oqaqambileyo. Ukongezelela, isaladi yeengxube kunye ne-carrots okanye i-zucchini ivalwe ubusika. Uhlobo olunjalo lwe-pumpkin billet aluyikho into ebizwa ngokuthi "iminwe yokukhohlisa" - iifatates ezityumkileyo zincinci ziyancitshisa i-tablete ebusika. Kusuka kwinqaku lethu lanamhlanje, awufundanga nje indlela yokwenza iifatata ezihlambulukileyo kakhulu, kodwa uphinde ucebise umnotho wakho wezonkolo ngeendlela ezahlukeneyo zokupheka kwinqanaba lokutya.

Iifatata ezigcobileyo ezikhawulezayo kunye nezoncobileyo, njengesitya esisecaleni - iresiphi yesinyathelo-nge-nyathelo ngesithombe

I-pure puree ehlotshiswe ngokukhawuleza, ehlekayo kwaye elula kakhulu. Kodwa ngokungafani ne-analog yepatata eqhelekileyo, iifatata ezifihliweyo zininzi kakhulu eziphambili kwaye zikhanya. Indlela yokulungiselela ithanga elifihlayo elikhawulezayo nelomnandi ngendlela yokuhlobisa, funda kwi-recipe yesinyathelo-nge-nyathelo kunye nesithombe esingezantsi.

Izithako eziyimfuneko ze-puree yamatyu esheshayo neyolisayo, efana nokuhlobisa

• ithanga -300 gr.
• ibhola -1 pc.
• iqabunga le-bay - 1-2 ama-pcs.
• ityuwa
• pepper
• izityalo ezinamakha ngokuthanda

Umyalelo wenyathelo ngesinyathelo sokufumana iresiphi ngokukhawuleza ukulungiswa okumnandi kwe-pure ye-pumpkin

1. Yonke into elula kangangokuba inxalenye ebunzima kakhulu ekulungiseleleni le puree yindawo yokulungiselela ukucoca ithanga. Hlanza ithanga uze uyigwebe kwaye uyinqumle kwisiqingatha. Ukucoca ngokucophelela ngaphandle kokuncinci kwaye uthathe iibhubhu ezincinci.

2. Yandisa ipenki kwipani yokupheka, yongeza i-anyanisi, i-laurel, ityuwa kunye nepelepele.

3. Ungongeza kwakhona i-garlic encinane, kodwa gcinani engqondweni ukuba iya kushiya isitya sayo kwisitya esilungisiwe. Gcwalisa ngamanzi uze ufake ikhutshana ngexesha lokushisa.

4. Pheka uze ulungele malunga nesiqingatha seyure.

5. Ngeemifuno ezigqityiweyo, sitshisa isigxina se-liquid. Susa amaqabunga e-bay, i-anyanisi kunye negalikhi, ukuba idibene. I-Blender sifezekisa ukulingana, ukulingana kwamatatata ahlambulukileyo. Yenziwe!

Ukupheka amazambane ahlambulukileyo ngamathambo kunye neeqatyothi - iresiphi elula kakhulu ngesinyathelo-nge-step

I-puree ye-pumpkin enye yezona zinto zifanelekileyo zokutya iintsana. Eyona ndlela, iifatata ezinamathanga ezicwangcisiweyo zamabhinqa angamaqabunga zilungiswe kangcono kunye nemifuno eyongezelelweyo, njengetroti. Emva koko intlawulelo yokutya eyongezelelweyo iya kuba yinto ehambelanayo, kwaye ukuhambelana kuyinto emnandi. Funda ngokubanzi malunga nendlela yokupheka amazambane ahlambulukileyo kunye neengqungquthela kunye neerothi kwi-recipe elula kakhulu ngesinyathelo esezantsi.

Izithako ezibalulekileyo zokupheka i-Puree ngeCompkin kunye neeKaroti

• ithanga -200 gr.
• izaqathe -150.
• ityuwa

Umyalelo olula wenyathelo-nge-nyathelo malunga nendlela yokupheka amazambane ahlambulukileyo ukusuka kumatshi kunye neengoqathe

1. Iphunga lihlanjululwa kwi-peel kunye nembewu, inqunyulwa ibe ngamaqhekeza amancinci kwaye isasazeka kwisikhumba.
2. Bhaka i-pumpkin kwi-degrees ezingama-180 ukuya kuthoba.
3. Iinqotyi zihlambulukile kwi-peel kwaye zinqunywe ngamancinci amancinci.
4. Gcwalisa i-karoti ngamanzi, ityuwa encinci kwaye upheke uze wenze.
5. Umququ ophekiweyo kunye neeqatyi zatshitshiswa ngesihlunu esihle. Ukuba kunyanzelekile, faka umhluzi omncinci weemifuno ukwenzela ukusetyenziswa kwamanzi.

Iifatata ezilula kunye ne-zucchini - zokutyelela ngokuthe ngenyathelo ngokukhawuleza nangokuhle

Iphunga kunye ne-zucchini - i-tandem efanelekileyo kakhulu yemifuno yokulungiselela ngokukhawuleza okulula kunye ngexesha elifanayo. Enye enye into enhle yokutya abantwana, okufanelekileyo kubantwana. Indlela yokupheka amazambane ahlambulukileyo kunye neengxube kunye ne-zucchini kwi-step-by-step recipe ngokukhawuleza nangokuhle ngakumbi.

Izithako ezibalulekileyo zeetayibisi ezifihliweyo kunye neengxube kunye ne-zucchini ngokukhawuleza kwaye ezihle

• ithanga -150 gr.
• zucchini - 100 gr.
• ubisi - 50 ml.
• amanzi 100 ml.
• ibhotile - 1 tsp.
• ingca yetyuwa

Umyalelo wesinyathelo-nge-nyathelo for recipe elula yomququ ogciniweyo kunye ne-zucchini ngokukhawuleza kwaye ngokumnandi

1. Ikhumba kunye ne-zucchini ikhasi kunye nembewu. Nangona i-zucchini imncinci kwaye imbewu iyilisi yokwenza umntwana uhlambuluke, kufuneka apheliswe.
2. Sika imifuno kwiibhubhu ezincinci kwaye ungeze amanzi.
3. Ityuwa kwaye upheke ukushisa okuphantsi kuze kube yimpuphu ilungile.
4. Emva koko ucofe umthamo ogqithisileyo uze ungeze ubisi olunotshisayo ngebhotela.
5. Hlanganisa homogenously nge blender.
6. Ukongezelela, bhekise iifatata ezigcotyiweyo ngokusebenzisa isihlunu ukufezekisa ukuhambelana kwentsebenziswano yeentsana.

Isobho se-cream cream kunye nekhampu ye-pumpkin - iresiphi yokupheka elula kunye nesinyathelo

I-puree ye-pumpkin ayinokuba yincwadana elula kunye nekhwele, kodwa kunye nesobho esinomhlwa, umzekelo, kunye ne-ukhilimu. Ngokomzekelo, kwindlela elandelayo yokupheka elula, isobho se-cream esiphundu kunye nekhampu ye-pumpkin iphekwe kumhluzi wenkukhu.

Izithako ezibalulekileyo zokwenza isobho esinomsoco ococekileyo kunye nekhilimu kunye nompu

• ithanga -350 gr.
• anyanisi -1 pc.
• Inkukhu yenkukhu - 100 gr.
• izaqathe -1 pc.
• ukhilimu - 150 ml.
• ityuwa kunye nepelepele ukula

Umyalelo wenyathelo-nge-nyathelo yokwenza isobho-esimnandi se-puree kunye nekhilimu yamathanga

1. Siyapheka umhluzi kwiifestile kunye anyanisi. Yongeza ityuwa kunye neziqholo ukuze uzonambitha, umzekelo, iqabunga le-bay kunye negalikhi.
2. Xa umhluzi usulungile, sithatha inyama size siphoswe ngaphandle kwebhulebhu. Siyiphula inyama yenkukhu.
3. Ukupheka ngokwahlukileyo umpu onotyiweyo kunye ocolileyo. Emva kwemizuzu emihlanu, yongeza kuyo imijikelezo yeeqathe.
4. Ngeemifuno ezigqityiweyo, cima onke amanzi, faka umhluzi omncinci kunye nenyama.
5. Dlulisa ukhilimu uze udibanise i-blender nge smoothie eninzi kunye nethenda.

Isobho esinomsoco kunye namazambane - zokupheka ukupheka isinyathelo ngesinyathelo

Isondlo esinomsoco kunye nephunga elimnandi kunye nesongezo sezambatyambo siyakuthandana nokuthandwa rhoqo kunye nezigumbane. Olu hlobo lwesitya sokuqala lulungiswe ngokukhawuleza kwaye aludingi naziphi na iitalente ezizodwa kunye nezakhono ekuphekeni. Funda ngokubanzi malunga nendlela yokupheka isobho sesonka kunye namazambane kunye nompu.

Izithako ezifunekayo zesobho sethempu kunye neetatate

• ithanga - 0, 5 kg
• iifatata - 3-4 ii-pcs.
• anyanisi - 1 pc.
• iinqathi - 1 pc.
• igallic-2 izidumbu
• ukhilimu - 100 ml
• umthunzi omnyama
• ioyile yemifuno yokugcoba
• ityuwa

Umyalelo wesinyathelo-nge-nyathelo wokwenza isobho-puree yesondlo kakhulu kwi-ithanga kunye namazambane

1. Iipatata kunye ne-pumpkin peel kwaye uthathe ii cubes. Bilise kude kube nethenda kumanzi anetyu.
2. Kwipeni yokucoca kunye neoli ye-vegetable, gazinga i-anyanisi etyhidiweyo kuze kube yilapho igolide elikhanyayo.
3. Yongeza ugarlic otyumkileyo uze ubeke phantsi kwesiqhekeza ngee-anyanisi ngomzuzu owodwa.
4. Ngeemifuno ezenziwe ngokufanelekileyo, zityhala zonke iisilwanyana kwaye utyumle i-tread of litatoes.
5. Yongeza i-roast kunye ne-cream, i-blender ebetywe kude kube yilaphazi kwaye inokusetyenziswa kwitafile. Nantsi le isobho ifika nemifuno kunye neenkompo ezibukhali.

I-puree ecocekileyo esuka kwiipulo kunye neengqimba zomntwana-iresiphi elula-nge-nyathelo

Ukuba umntwana wakho ushiye intsana emininzi edlulileyo kwaye uyidla nge-purée yemifuno enobuncwane ayinakwenzeka, sincoma ukuba uthathe iresiphi elandelelanayo. I-puree ecocekileyo esuka kwiipulo kunye namathanga akuqinisekanga ukuba akukholwanga kuphela ngumntwana, kodwa nakumntu omdala. Ingasetyenziselwa nje ukuzaliswa kweepees kunye ne-sand tart. Indlela yokwenza amaapulo amnandi kunye ne-pure ye-pumpkin kumntwana kwi-recipe elula-nge-nyathelo engezantsi.

Izithako ezibalulekileyo zeapulo ezicolileyo kunye ne-pure ye-pumpkin yintsana

• ithanga - 400 gr.
• ii-apula - ama-3 ama-pcs.
• ushukela - 3 tbsp. l.
• ukhilimu - 100 ml.
• i-cream etyutyutyiweyo kunye neentonga zokuhlobisa

Umyalelo wesinyathelo-nge-nyathelo for recipe elula yamathabhaka amnandi afakwe ngamathanga kunye namaapulo kumntwana

1. Iqompe kunye neepulo zihlanjululwa kwaye zihluthwe.
2. Sika kwiinqununu ezinkulu kwaye usasaze kwi-foil. Bhaka kwi-180 degrees uze uphekwe.
3. Ukusalela i-pumpkin ebisiweyo kunye namaapulo kwisitya esiqhekezayo, uthele ukhilimu uze ungeze ushukela.
4. Yenza umlenze kude kube lula.
5. Siya kwi-design ye-feed-watering feed, okuqinisekileyo ayiyi kushiya i-slasten engathandekiyo. Beka umgca we-pumpkin-apple puree kwi-kremanka ebonakalayo.
6. Phezulu fom umgca wekhilimu ehlutshiwe. Emva koko ucofe ngobumnandi omnye umgca weengqimba, kwaye kwakhona ukhilimu.
7. Siyihobisa i-dessert ngamantongomane aqoshiwe.

Ukupheka amazambane ahlambulukileyo ekuphepheni kwasebusika "Iminwe ithabile", inyathelo ngesinyathelo

Zonke iindlela zokupheka ezihle kakhulu zihlala zihluka ngokulula. Nantsi inguqu yethu elandelayo ye-purue yamatope, ekwazi ukupheka ebusika, phantsi kwegama elithi "Iminwe yokukhotha" yenziwe nje kuphela. Ngendlela, unako ukulungiselela ukucoceka okunjalo kungekhona kwiibhanki nje, njengoko kuboniswe kwiresi, kodwa kudibene kwiipakethi kunye neifom zeqhwa. Funda ngokubanzi malunga nendlela yokwenza iifatate ezigcotyiweyo zempompo ebusika ngokwendlela yokupheka "Iminwe ekhonkco".

Izithako ezibalulekileyo zokwenza iPumpkin Puree ebusika "Iminwe iLick"

• ithanga

Umyalelo wesinyathelo ngeyinyathelo malunga nendlela yokwenza i-pumpkin purée "Iminwe ikhonkxa" ebusika

1. Yonke into ilula kakhulu: sihlambulula ithanga kumbewu kunye ne-peel. Sika kwiikerubhi ezincinci.
2. Beka ithanga kwiphepha lokubhaka elifakwe kwi-foil. Ukususela phezulu sihamba kunye nomgca owodwa woluhlu kwaye unamathele emida edityanisiweyo.
3. Bhaka i-pumpkin ngeyure kwi-oven eshushu.
4. Ngomququ ogqityiweyo, hlanganisa i-liquid excessively kwaye ubhake enye imizuzu eyi-10, kodwa ngaphandle koqweqwe oluphezulu lwesilwanyana.
5. Sishintsha ithanga kwisitya esilungeleyo sokugaya nokudibanisa i-blender ne-blender.
6. Sipakisha i-puree yamatope ashushu emanzini. Kumele ukuba zome kwaye zingabuncwane. Siyitywina ngeebhondi ezinobumba kwaye siyiphendule de ibe ipholile.

I-puree ecocekileyo neyuncedo yamaapulo kunye namathanga ebusika kubantwana abangenawo ushukela, iresiphi kunye nevidiyo

Iibhatateshi ezicocekileyo kunye ezinokubaluleka ebusika zinokulungiswa ngeipulo ezingenashukela (kubantwana). Le recipe enevidiyo nayo ifanelekile umntwana ozelwe ngumntwana, kuba lifana nomfanekiso wekhaya wesitolo sokutya kwabantwana. Ukuba unqwenela, endaweni yeeapulo, ungathatha imifuno, umzekelo, i-zucchini okanye izaqathe, kwaye ulungiselele i-puree yemifuno enempilo ebusika. I-puree enjalo yamathambo ingasetyenziselwa nje kuphela njengesitya sokutya, kodwa kunye nokulungiselela iisobho. Funda ngokubanzi malunga nendlela yokulungisa ngokukhawuleza i-puree ecocekileyo neyuncedo yeapulo kunye namathanga ebusika kubantwana abangenawo ushukela kwi-recipe kunye nevidiyo engezantsi.