- iipinki zemithi - 2 Ubugcisa. iipuni
- nobusi - 1 st. i-spoonful
- Ijusi entsha yemononi - 2 Ubugcisa. iipuni
- ioli yomnquma - 1/4 indebe
- i-basil entsha-1/2 indebe
- ii-clove zegalikhi - iziqwenga ezi-2
- iipilisi ezinobomvu ezibomvu, zityunyiwe - i-1 piece
- Iifomthi ze-salmon ezingenazo isikhumba - iziqhekeza ezine
- i-pepper ebomvu, i-chopped-1/4 indebe
- ipepper ephuzi, i-chopped - 1/4 indebe
- Amaqabunga e-cress-lettuce, atyunwe - 1/4 yeNdebe
- iviniga - 1 st. i-spoonful
- ioli yomnquma - 1 st. i-spoonful
- ityuwa kunye nomsi womhlaba - 1 Ukunambitha
Hlanganisa kwi-blender i-pine nut, ubusi, i-lemon juice, i-1/4 yekompu yeoli, i-basil, i-garlic kunye ne-chili kuze kube yilapho iifatata ezifihliweyo. Lubricate nge saumon sauce. Isimbozo kunye nefriji ngobusuku okanye ubuncinane iiyure ezingama-4. Hlanganisa i-pepper e-sweet and watercress kwisitya. Gcoba ngeviniga kunye nepunipoyi yeoli yeoli. Khumbulula kwaye ugcine kwifriji, ngelixa i-salum ihlanjululwa. Lubricate i-grill grill kunye nokutshisa i-grill kwiqondo eliphezulu. Fumana i-salmon ngaphandle kwe-sauce, ugcine i-sauce. Nciphisa i-salmon ngetyuwa kunye nepepper kumacala omabini. Beka kwi-grill kwaye ufune u-4 ukuya kwimizuzu engama-6 kwicala ngalinye, ngokukhawuleza uthule i-sauce. Khonza ialmum ngexube lepilisi kunye ne-watercress.
IiNkonzo: 4