- umgubo - 1/4 iGlasi
- ezinqabileyo ze-inkulets - eziyi-8
- ioli yeoliva - 2 izinto. iipuni
- Inkukhu yenkukhu - 1 indebe
- i-artichokes - i-420 i-Gram (iinqununu ezine)
- capers - 2 st. iipuni
- ioli - 2 izinto. iipuni
- i-pasta emdaka - 240 Grams
- amaqabunga eparsley - 1/2 indebe
Kwipuphu enkulu makuthele amanzi anetyuwa emathunjini. Dlulisa umgubo kwisitya esingenalutho, ixesha kunye neetyuwa kunye nepepper. Hlanganisa i-cutlets ngomgubo, udibanise ukugqithisa. Kwipeni elikhulu lokucima, ukutshisa kwepuni ye-oyile ye-oyile ngaphezu kobushushu obuphakathi. Fry the cutlets, ungeze ioli eseleyo njengoko kuyimfuneko, de kube yimibala yegolide, imizuzu 1-3 kwicala ngalinye. Beka ii-cutlets kwisitya. Yongeza umhluzi kwipani yokutshiza uze ufike esibilweni, upheke uze uyancitshiswe ngokwevolumu. Yongeza i-artichokes, i-capers kunye ne-cutlets cutlets. Ukudibanisa ngobumnene uze ubilise. Susa ipayi yokutshiza ekutshweni, gubungela ngesimbozo Yongeza i-pasta kumanzi abilayo. Lungisa uphinde uphuze amanzi. Ncedisa i-cutlets yenkukhu kunye ne-pasta, ukuhlobisa nge-parsley.
IiNkonzo: 4