- yenkomo - 500 Grams
- i-bulb - 1 iqhekeza
- igalikhi - amazinyo ama-2
- ioli yeoliva - Ukutya
- ubisi - 1/2 indebe
- amaqanda - amaqhekeza amathathu
- umgubo - 1 Ubugcisa. i-spoonful
- ibhotile - ukunambitha
- Ulwandle oludliwayo ityuwa - Ukutya
- ipowder emnyama - Ukunambitha
- i-mayonnaise - ukunambitha
1. Inyama yenkomo ihlanjwe kakuhle kwaye ibilisiwe. Ukulungele ukufumana, ukupholisa, ukugawula imichilo uze ufake isitya. 2. Gcoba i-anyanisi kunye negalikhi ngokukhawuleza. Dlulisa kubo kwioli yeoli kuze kube lula. Hlanganisa kunye nomzimba ocolileyo uze uvumele ukupholisa. Nxulela ubisi, umgubo kunye namaqanda omelette. Utywala i-podsalivaem encinane. 4. Phala umxube obangelwayo epanini eliphambili. Icala ngalinye liyabhalwa imizuzu emithathu. Sibeka i-omelette elungiselelwe kwifilimu yokutya, uyibuyisele ibe ngumqulu kwaye isuse isiqabetho ngeyure. 5. I-Salad yokugqoka kunye ne-mayonnaise, ityuwa kunye nepilisi ukunambitha, kunye ne-top omelet ekhethiweyo.
IiNkonzo: 6-8