I-Cystitis: iindlela ezona ndlela zonyango kunye nokukhusela


Uphawu oluphambili lwe-cystitis luvame ukucoca. "Ngendlela encinci" Ndifuna njalo kwaye kakhulu. Kodwa kwindlu yangasese enobunzima obukhulu kunye nentlungu kunokwenzeka ukucima amanqabana ambalwa. Kwaye emva kwexesha elincinci liphinde libonakale lingenakulibala. Umchamo unokuba lukhuni, utshintshe umbala, ukuvumba. Ngamanye amaxesha umkhuhlane omncinci uphakamo, ukukhupha, isisulu somsulwa. Phantse onke amabhinqa ayazi okokuqala ukuba yiyiphi i-cystitis - iindlela eziphambili zokonyango kunye nokukhuselwa kwesi sifo zichazwe ngezantsi.

Uhlobo lwabafazi

I-Cystitis isoloko ifunyanwe ngokwesini esilungileyo-esi sifo kubafazi besesibini emva kwezifo zokuphefumula. Kuyaqondakala: umfutshane kunye nobubanzi (ububanzi kunamadoda) urethra alikude ukusuka kwisini kunye ne-anus. Oku kuvumela ukuba iibhaktheriya zihambe ngokukhululekile. Igazi lokunyuka libuye lihle kakhulu ukuqala kokusuleleka. Ngokukodwa xa ungayinaki imigaqo yokucoceka nokukhuselwa kwesi sifo. Ukongezelela, ngexesha lokukhulelwa, ithoni yezitho zangasese ze-urinary iyancipha, ngenxa yeso siphumo esingagqitywanga ngokupheleleyo, sinegalelo ekuphuhliseni intsholongwane.

Ukufudumala noxolo

1. Hlala phantsi embhedeni, faka ibhotile yamanzi ashushu kwi-back back, enye-phakathi kwemilenze, igubungela ngengubo kwaye uzame ukulala.

2. Hlabathi isanti esiqhelekileyo kwi-oven ukuya kuma-40 ukuya kuma-45 degrees, uwuthulule kwingxowa yelinen yelinen kwaye uhlale phezulu.

3. Ubilise iklabishi ebisi, ufake ibhakethi uphinde uhlale phezu kwe-steam.

4. Ukuhlala emachibini okufudumala kunye nemifuno yezobisi kunceda kakuhle. Iyakwazi ukuba i-chamomile, i-wisdom, i-plantain okanye umxube wale mihlambi. Iipunipoli ezithandathu zeetrobe zityhala ilitha yamanzi abilayo kwaye zifudumele kwindawo yokuhlambela ngamanzi imizuzu eyi-15. Yeka umhluzi ulungele ihafu yehora, unyule uze ungeze kubhabha, apho amanzi angama 37 - 38 degrees. Hlalani apho imizuzu eyi-10.

Musa ukunyuka

Ukuba unesifo se-cystitis, kufuneka uphathwe ngugqirha. Inyaniso kukuba kubalulekile ukufumanisa ukuba yiyiphi ibhaktheriya ebangela ukuvuvukala, kwaye ngokuhambelana nale nto, ukukhetha iindlela ezintle zokonyango. Ukuqhuma kwe-cystitis kunokuya kwimeko engapheliyo, kwaye le nto yinkathazo enkulu: nayiphi na i-hypothermia, kwaye yonke imizuzu elishumi iya kuqhubela indlu yangasese "i-spout nap". Ukongeza, isifo singasenyuka phezulu kwaye kuya kuba nepelelonephritis.

Ukuba iziyobisi zikhethwe ngokuchanekileyo, ke esi sifo sinokukhutshwa ngokukhawuleza. Kodwa nakwiimeko xa isifo sidlulile kwisigaba esingapheliyo, kukho iindlela zokumisa. Kwezinye iiklinikhi, i-electrophoresis isetyenziswe unyango. Ngoncedo lwangoku, isilwanyana singena kwisibindi kwaye sisasazwa kuyo yonke indawo evuliwe. 6 - 8 iinkqubo, kwaye umfazi uyalibala ngokugula kwakhe.

Yintoni engayithandiyo?

1. Amabhentshi amaninzi, amanqanaba omarbo kunye neepapapati, umhlaba obandayo. Musa ukuhlala phantsi ngaphandle kwemizuzu embalwa.

2. Ukulala ngesondo rhoqo, ngokukodwa ngaphandle kococeko: intsholongwane ifinyelela kwisitya kunye nokuhamba kwendoda.

3. Ukugqoka iimpahla - iipenties zokwenziwa komsebenzi, ijee eziqinileyo, iiglasi kunye ne-lycra. Ukuqhekeka kwecandelo elincinane le-trunk kubangela iziganeko ezinzima kwiindawo zeplavic, ibhaktheriya zivakalelwa ngathi ziphantsi kwefilimu eplastiki ngosuku olushushu, kwaye zanda ngokukhawuleza.

4. Iibhokhwe - xa zihamba, ibhanti e-elastic efakwe emva kwe-panties ihamba ukusuka kwi-anus ukuya emnyango we-urethra, ukuhambisa ii-bacteria apho.

5. Isimo sayo esipheleleyo, xa silangazelela "ukunyamezela" kwaye ungahambi kwindlu yangasese. I-bladder ilula, ithathaka kwaye ayikwazi ukukhupha zonke iziqulatho. Umchamo ogqithisayo ngummandla obalaseleyo wokuveliswa kweebhaktheriya.

6. Ukuhlala ixesha elide - kwikompyutha, ebhasi xa uhamba.

7. Inani elikhulu leziqholo.

8. I-foci ye-inflammation: amazinyo anamaqabane, izifo zesondo.

Uthanda ntoni?

Into yokuqala omele uyenze xa kwenzeka i-cystitis, kukudala izimo ezilungeleyo kwi-bladder yakho.

2. Ukushisa ngezantsi kwesisu.

3. Isixa esikhulu samanzi: ubuncinane ezimbini iilitha ngosuku lwe-cranberry, udibanisa kwiziqhamo ezomileyo, ukunyuswa kwamagqabhagqabha.

4. Imifuno, inyama, iinkukhu, i-steamed. Iitermononi zincedo kwiziqhamo ezintsha.

5. Iimveliso ezinobisi: i-kefir, i-yoghurts.

Kusuka kumachiza omntu ...

Ukuba unqatshelwe i-cystitis - iindlela eziphambili zonyango kunye nokuthintela kusifundisa amayeza emveli. Ngoko, unokuzinceda njani.

• Yenza i-gruel kwii-anyanisi ezigayiweyo kwaye usebenzise njenge-compress ukuya ngasezantsi kwesisu ngeeyure eziyi-1 ukuya kwi-2.

• Hlanganisa ubusi kunye nejusi yomsila omnyama kwisilinganiselo se-1: 1. Thatha umxube kathathu ngosuku ngepuniji ye-1 30-40 imizuzu emva kokutya.

• Phalala iipunipoji ezi-2 ze-horsetail etyunjwe ngeplastiki yamanzi abilayo, ugxininise. Thatha ama-50 ukuya kuma-70 ml amaxesha amane ngosuku.

• Yandisa i-spoon ye-St. John's wort eneglasi yamanzi abilayo, ubilise imizuzu eyi-15, umele u-40 -60 imizuzwana, ngoko ke unzima. Phuza i-decoction kwikota yekombe kathathu ngosuku.

• Xa unqwenela ukuvuthwa rhoqo, kuyincedo ukusela kwisisu esingenalutho inkomishi yeeyi ezivela kwikhosi. Ungongeza ubusi.