Yiyiphi indekisi ye-E?
Enyanisweni, isalathisi se-E asikho ngaphezu kwe-E encedisayo. Olu hlobo lwezongezo luyinxalenye yezinto ezininzi zokutya.
Ukuba uyaphula le ngcaciso kwizahlulo ezahlukeneyo, unokubona ukuba ukubunjwa kubandakanya iintlobo ezahlukeneyo zedayi, i-antioxidants kunye ne-stabilizers, i-conservatives, kunye ne-emulsifiers, i-flavor enhancer kunye nemveliso enqabileyo.
Yintoni i-index E?
Olu hlobo lwezongezo luye lwadalwa ukuphuculwa kwangaphandle kwemveliso. Kwaye ukuchaneka, ngoko kukukhusela okukhulu. Ngethuba lokusetyenziswa kwalolu hlobo lomkhiqizo, umkhiqizo oqulethe ii-indices uhlala usemgangathweni ixesha elide. Kwakhona, ishedyuli ubomi banda kaninzi. Iipropati zondlobo zeemveliso nazo zikwazi ukuphucula impawu ezintle.
Ndiyingozi okanye inzuzo?
Kulo hlobo lweempahla eziqulethe i-E ezongezelelweyo, iimida zabo zenziwe, oko kukuthi, imigangatho yamandla, enqatshelwe kakhulu. Ezi zihlomelo zifakwe uluhlu olukhethekileyo. Ukuze umenzi afumane imvume yokongeza ii-indices kwi-composition, kubalulekile ukuba ahlolwe kuqala, apho izinga lokungabikho kokungabi naluphiko lomkhiqizo lichongiwe xa lidliwe.
Kodwa umntu unokusebenzisa ngexesha elifanayo iintlobo ezininzi zeemveliso eziqulethe izinto ezinjalo. Kuya kuba nzima ukuthetha ukuba le nzakalo iyingozi kumzimba. Emva koko, indlela awasabela ngayo iyahluka, kwaye ngamanye amaxesha ibangela ukuphendula.
Ngokutsho kweengcaphephe, iimveliso apho i-indices-indices E ingabangela intlungu kwaye izuze. Inokwenzeka ukuba, inani lezongezo kwimveliso ethile lihlukile. Kodwa, njengommiselo, akunakwenzeka ukujonga ngeliso elikhuselekileyo. Ngokukodwa ekubeni ubhala nantoni na oyithandayo.
Enye yeendlela zokukhetha abathengi ngumhla wokugqibela weemveliso ezivelisiweyo. Sekude ixesha elide, lukhulu amathuba okulimaza. Njengomthetho, kwiivenkile kunye nevenkile kwiishalafu zangaphambili, zikhona iimveliso ezikufutshane nomhla wokuphela kwemimiselo yazo. Ngoko ke, kuyafaneleka ukuthatha iimveliso ezikude. Ngaphambi kokuba uthenge, jonga umhla wokuveliswa.
Kwakhona, iingcali zithi ingqalelo ekhethekileyo kufuneka ihlawulwe kwimveliso yeemveliso ezizweni. Ukuba imveliso kunye nale ntlobo yongezwa ekutya ngokusisigxina, ngoko kunokwenzeka ukuba kubangele inzakalo enkulu kuluntu.
Qaphela, bantwana!
Bonke abazali ngexesha leeholide, kwaye ngemihla yeveki bazama ukukhuthaza nokuhambisa abantwana babo ngeeskese okanye ezidliwayo ezininzi. Kufanelekile ukukhumbula ukuba kwi-yoghurts, i-confectionery kunye neminye imveliso, kunye ne-razdomobavlyayut amanqaku amaninzi. Zingaba yingozi kwaye ziyingozi, ngamanye amaxesha zikhokelela kwisisu esicasulayo kunye nezinye iimbonakalo. Landela umntwana ukuba emva kokutya umkhiqizo uqaphela into engalunganga, kufuneka ulibale ngokusebenzisa le mveliso ngonaphakade okanye udibane neengcali.
Kubalulekile ukulumkisa abazali bezingane. Ukuba izithako, ukusetyenziswa rhoqo okukhokelela ekutshatyalalisweni kwempilo, kunokuchaphazela umntu omdala, ngoko iintsana ezizisayo. Umzimba osemtsha ukhula ufuna izondlo, kwaye ukucinywa komzimba kunokuba nemiphumo eyingozi.
Impahla enezixhobo ze-E
Kuza kube yimhla, uludwe lwemveliso eyaziwa kakhulu equlethe i-E echazwa. Ngoko ke, zibandakanya iindiza ezininzi, iziphuzo, kunye ne-ice cream, i-confectionery, i-sausages kunye nemveliso yobisi. IziHlomelo ezininzi zifumaneka kwimveliso ekhonkcisiweyo kunye ne-yoghurts.
Iimveliso ezinjalo zibizwa ngokuba yingozi kunazo zonke kwimpilo yabantu. Ukwahluka kwabo okwenene, okwenene, kungenayo imveliso "yechemistry", ibuhlungu kakhulu. Ukuba uzama ukupheka i-mayonnaise okanye enye into kwiimeko zasekhaya, kuyacaca ukuba kungekhona nje inkcazo, kodwa umgangatho weemveliso uza kuphawulwa ngokugqithiseleyo. Ekhaya, ukuba wenza konke ngeemveliso zendalo, awuyi kuze kube nesefuthe elifanayo le-flavoring as product podpupupke.
Ungazikhusela njani?
Ngokutsho kweengcali, abo banomdla ngokubhekiselele kwimpilo yabo, kunye nabemi abaqhelekileyo, akufanele badle izongezelelo. Xa ukhetha umkhiqizo, zama ukuphepha imikhiqizo equkethe ii-indices. Ubonakala obuhle, ububele obunokubhenkcela kunye neempawu ezintle kunokuba nzima. Oku kunokukhokelela kwiingxaki ezinzulu emzimbeni. Njengomthetho, kunzima ukubona ingozi yilezi zinto, ngakumbi emva kokusetyenziswa. Izinto ezinjalo ngokukhawuleza ziqokelela ukungalingani kwaye zikhokelela kwiimpendulo ezahlukahlukeneyo zesifo.