Wonke umntu uyazi ukuba kunzima kangakanani kumntu ophelile ikhefu lakhe. Emva kwayo yonke into, izolo - ukugqiba inkululeko kunye nokungazinzi, kodwa namhlanje kukho imicimbi engxamisekileyo, ukungabikho kwenkululeko kunye nenqwaba yeengxaki. Kubonakala emsebenzini emva kwekhefu elide, abaninzi banokuthi "bambambe entloko", bekhalazela ukuba kungcono ukuba bangaphumuli nhlobo. Kuyathakazelisa, kodwa into yokuba emva kweeveki ezimbalwa zokungazinzi, sisebenza kwi-asethi ayinayo ithoni, i-vivacity kunye nomnqweno wokuqhubela iintaba, ngokuchaseneyo, kuphela ukucaphukisa, intloko kunye nokungahloneli ngokupheleleyo. Le meko yeengqondo zengqondo ibiza ukuxinezeleka kokuphuma emva kokuphuma, kwaye, njengommiselo, yicinga ukuba ngumphumo wendalo "wexesha elingafanelekanga".
Iimbangela zokudakumba kwexesha lokugqibela kunye nendlela yokujongana nayo
Iholide elungileyo yilapho umntu eshintsha ukusuka komnye umsebenzi ukuya kwenye. Into ebalulekileyo kukuba ukwazi ukulibala ngomsebenzi ngokubanzi. Kwaye ebiza kunye noogxa bakhe, ehamba ekhanda lakhe, amaxesha asebenzayo, uthatha iiyure ezixabisekileyo. Ukongezelela, i-double load - iinzame zokuphumla kwaye ngexesha elinye ukuqhubeka kwenkqubo yokusebenza ihlala ihlaselwe yintlupheko yezifo ezingapheliyo.
Ingxaki yesibini yeeholidemaker yithuba. Ngokweengcali ezininzi, kungcono ukuphumla kunokuphumula ngaphantsi kweyona nto. Iingcali zenzululwazi ziye zazimisela ukuba "ubuncinci bekhefu" kufuneka zibe ziiveki ezimbini. Kule meko, enye iveki iya kuhamba ngokulungelelanisa iimeko ezintsha zomntu (ukutshintsha ulawulo lomhla, kwaye mhlawumbi imozulu, kunye nemimandla yexesha). Iveki yesibini iphela yedwa. Kulo mzekelo, kuyinqweneleka ukuba kube nelinye iveki yokuphumla kwindawo yokugcina - ukulungelelanisa kwakhona, ngamanye amagama, ukubuyela kwiimeko ezidlulileyo zobomi.
Enye iphutha eliqhelekileyo liphumla "kwinkampani." Ngokuqhelekileyo, isitalelo sexesha lokungcebeleka, ngelanga, awuyi kukhetha, oko kukuthi indawo yakho. Esikhundleni sokuvuya kwendalo, uhamba kunye nabahlobo bakho ekuphumeni, okanye, tshela, uhlakulele kwintsimi yelizwe, nangona awukwazi ukuma lo msebenzi. Kufanelekile ukufunda ukukhanyela ngokukodwa ngaphandle kwemizwa yobuxoki.
Nangona kunjalo, ukuba uye wakwazi ukuphosa ngokufanelekileyo iholide lakho kwaye uyilibale igama elithi "umsebenzi", iingxaki ziyakwenzeka emsebenzini. Abanye bazama ngokukhawuleza, kwaye ngokukhawuleza, ukuba bahlanganyele kwinkqubo yokusebenza kwaye basombulula ngokukhawuleza yonke imibuzo eqokelelwe.
Kodwa amava abonisa ukuba awudingi ukukhawuleza ukuba uthathe izigqibo ezibalulekileyo emva kokukhululwa ngosuku lokuqala lwe-gaffes.
Iingcali zenzululwazi zaseJamani ziye zafumanisa ukuba ngexesha lokuphumla ngokuphumelelayo kwendoda encinci ingqondo yancitshiswa ngamaqondo angama-20. Kwaye ke, kuyimfuneko ukuzinikela ixesha lokuqalisa ingqiqo. Kwaye iingqondo zeengqondo zigxininisa ukuba ngomhla wokuqala wokusebenza, abasebenzi mabavunyelwe ukusebenza kuphela kwisiqingatha sewashi. Oku kuyimfuneko njengokuthintela iintlobo ezahlukeneyo zokuphazamiseka.
Isikhathi sokuya emsebenzini kufuneka sithathwe njenge-mini-crisis kwaye kufuneka sithathwe ngokungathí sina. Emva kwakho konke, ngokwemibare, ukunganeliseki ngomsebenzi wabo, kwakunye nobomi ngokubanzi, kubonakala ngokubonakalayo ngoku. Umntu onomdla kwi shishini lakhe, akayi kudimazeka ixesha elide. Iingcali zengqondo zeSpain zikholelwa ukuba abangaphezu kwama-35% abantu basekhaya bahlala bexineke ekuphumeni. Izizathu zolu ngqungquthela ngokukrakra zibonakaliswa kukuba ama-5% kuphela aseSpeyin anelisekile ngomsebenzi wabo. Ngoko ke, kukho isizathu sokucinga, kodwa ngaba loo msebenzi unyanzelekile ngokubanzi?
Akuyimfuneko ukujonga ukudakumba kokudakumba kwangoku njengobonakaliso obuthathaka bethu. Inyaniso kukuba iingxaki ezifanayo kunye nabantu abaqinileyo, abaphumelelayo nabo benzeke ebomini naseshishini. Kwiimeko ezininzi, abameli bezentando-ntle (abameli, intatheli, oogqirha) kunye nabanikazi bamashishini amancinci banenkxalabo enjalo.
Unokujamelana njani nale nkxwaleko, ukuba yenzayo nawe? Inyaniso yokuba kuyimfuneko ukuba isebenze, eqinisweni, iyafaneleka ukuqonda, kodwa akuyimfuneko ukukhawuleza kwiintsuku zokusebenza, kwanokuba yingozi.
Kufanelekile ukuqala ngezinto ezilula ezingafuneki ingqwalasela, kunye nemigudu ekhethekileyo yengqondo. Ngokomzekelo, ukuxelela oogxa bakho ngexesha elihle lekhefu, ukuhambisa iimbulelo nokubonisa iifoto yinkqubo enhle yosuku lokuqala.
Ikhaya lakho lilungele ukuxwayisa ukuba ukucaphuka kwakho ngesimo sengqondo kubo, akunakunxibelelana nanye, kodwa ngokuchaseneyo, ufuna uthando kunye nenkxaso. Kwaye indlela, abantu abonwabileyo emtshatweni, abaneengxaki zesikhathi sokusebenza bahlangabezana ngokukhawuleza.
Kwaye nangona ungangenanga isigqithiso esivamile, kubaluleke kakhulu ukufumana zakho "izibonelelo ezintle". Omnye uveliswa ebomini aze aduduzwe yimigama emide, umntu-imidlalo yekhompyutha, njl., Kunye nenye eofisini ityala i-tabletop encinane kwimiyezo yamatye kunye neidiliya ezandleni zabo kucamngca. Umnatha woqhagamshelwano lwabantu awunakutshintshi, kwaye ngokukodwa nabantu abanomdla kuwe. Kungcono ukuhlala kude nezihlobo ezinzima.
Ukuzivocavoca umzimba kubangele ukuphakamisa ithoni. Kwaye kuyimfuneko ukuba uqhube i-barbell kwisithuthuthu ebusweni bakho okanye ukuphefumula izangqa kunye nebala. Kunelungelo lokuqalisa ukuzivocavoca. Umzekelo, ukulala kwi-sofa, izandla zifake kwi-lock, ukuphakamisa umlenze wakho kwaye uhlale kule ndawo imizuzu embalwa. Uphinda uphinde uphinde usebenze kwakhona 6-10. Ezi toni ezintle ezingaqondakaliyo, kwaye zitshisa iikhalori ezingaphezulu kwaye zikuvumela ukuba uzise iingcamango ngokulandelelana.
Kwaye enye inkohliso - kufuneka uvuke ekuseni ekuseni imizuzu engama-30 ngaphambili. Emva koko, oku kuza kukunika ithuba elide lokuphinda uphinde ucinge ngemilinganiselo, usebenzise imeko entsha.