Iimpawu zesifo.
I-urolithiasis yindlela yokwakhiwa kwindlela yokucoca kunye neentso zamathambo ngenxa yokuphazamiseka kokuzalwa komzimba. Izixhumanisi ezahlukahlukeneyo zinokuphazanyiswa, ngoko ke amatye akhiwa ngokwahlukileyo. Ukuphulwa kwemali ye-oxalic acid, i-oxalates, i-calcium kunye ne-phosphorus zenziwa - i-calcium phosphates, uric acid-urates. Ngamanye amaxesha uhlobo lwamatye luxutywe (ama-conglomerates of salt 2-3).
Izinto ezinokuba yinto efunekayo yokubunjwa kwamatye: ukubunjwa kwamanzi kwindawo ethile (inokuthi iqulethe, umzekelo, i-calcium eninzi), ukutshatyalaliswa kweentsuku zelanga, uhlobo lokutya, ukungabikho kwamaminerali kunye namavithamini ekudleni, kwizifo inkqubo yesithambo, ukuphuka kwamathambo, ukuguqulwa kwamanzi omzimba, izifo zeentso kunye nomgudu wamanzi, isondlo sesisu.
Amatye angabumba kwi-bladder kunye ne-ureters, kwi-pelvis yeentso, kwaye abonakalise njengentlungu kwindawo yokumisa, kwelinye icala elunqeni, kwisisu, ukuvuthwa rhoqo, ukususwa kwamatye amancinci kunye nesihlabathi ngomchamo, ukubonakala kwegazi kumchamo. Efanelwe nokuhlaselwa kwintlungu yokuqhaqhazela intlungu ebuhlungu apho ilitye livale i-lumen yephepha le-urinary. Phantse njalo urolithiasis ihamba kunye nenkqubo yokuvuvukala kwindlela yokucoca kunye neentso.
Isondlo kwimeko yokugula.
I-metabolism yenziwa ngokusetyenziswa kunye nokucwangciswa kwamanzi kunye nezondlo ezinikezwa ngokutya emzimbeni. Ngoko ke, izigulane ezine-urolithiasis ekudleni kwazo kufuneka ziqwalasele ukubunjwa kwamatye, i-asidi ye-urine kunye nezinto ezikhethileyo ze-metabolism. Ukwenza oku, kufuneka ulandele le mithetho elandelayo:
- imihla ngemihla, kufuneka uphuze inani elinyukayo lomnyuzi ukunciphisa uxinzelelo lwe-urine kunye nokuphuma kweetyu kunye nayo;
- ukuba kukho isifo esithile sekhaya (umzekelo, umtya), ngoko kuyimfuneko ukunciphisa ukungena kwezinto zokutya ezivela kuyo indawo yamatye kwi-urinary tract;
- Ukutya kufuneka kudale ukuphendula kwamanzi emzimbeni kumanzi (oku kuxhomekeke kwimeko yamatye: ezinye zichithwa kangcono kwindawo engummangaliso, ezinye ziphakathi kwe-alkaline medium);
- Akuyimfuneko ukutywala ngokugqithisileyo, kuzo iinkqubo ze-metabolic ziphukile.
Naluphi na ukutya okumiselwe ixesha elincinci, ixesha elibekwe ngugqirha. Ukuthintelwa kwexesha elide kuyo nayiphi na imikhiqizo kunokubangela umonakalo ongenakwenzeka kumzimba.
- Ukutya kwizigulane ezine-urolithiasis ezinokukhubazeka kwe-uric acid metabolism.
Ukuba kukho ukuphulwa kwe-urric acid metabolism, i-gout iyaqhubeka, ekhokelela ekutshintsheni kwamalungu. Kwizintso, i-urates yenziwe ngamatye e-uric acid. Ukuthintela ukubunjwa kwamatshe, kuyimfuneko ukukhuphela ngaphandle kokutya kweemveliso zesigulane ezicebile kwiziseko ze-purine, apho uric acid iyenziwa khona emzimbeni. Le yinyama kunye neentlanzi, iintlanzi, inyama yezilwanyana ezincinci, inyama kunye nemveliso, amakhowa, i-peanuts, i-legumes, i-cauliflower.
Kunconywe: izithelo, imifuno, amajikijolo, okusanhlamvu, amaqanda, isonka, iimveliso zobisi. Intlanzi kunye nenyama kunokusetyenziswa kuphela kwifom etyilisiweyo.
Ukuhlaselwa kwakha kwi-acid reaction ye-urine, ngoko ke, ukufunyaniswa kwayo kuyadingeka, oku kuyenzeka ngokusetyenziswa kokutya kwesitya, kunye nokusela ngokukodwa kwe-alkaline (amanzi amancinci amancinci, njenge "Slavyanovskaya").
- Ukutya kwizigulane ezine-urolithiasis ngokuchithwa kakubi kwe-oxalic acid.
Ukuchithwa kwechitshini ye-oxalic acid kubangela ukwakheka kwindlela yokucoca kwamanzi - i-oxalates. Ukubunjwa kwabo akuxhomekeke kwi-acidity yomchamo. Kule ngxaki yokuphazamiseka kokutya okuvela ekudleni, kubalulekile ukuba ungabandakanyi iimveliso eziqukethe i-oxalic acid (i-chocolate, i-cocoa, iikhiwane, i-lettuce, isipinashi, zonke iimveliso zobisi), kwaye unciphise ukusetyenziswa kokutya okuqukethe iivithamini ezininzi (i-citrus, inja rose, njl). Kanti ufumaneke kuzo zonke izitya ezisekelwe kwi-gelatin (i-jelly, i-jelly), ukubhema, izitya ezicocekileyo, i-seasonings, ityuwa.
Ngamanani amancinci, ukusetyenziswa kweetamatato, anyanisi, iitapile, iibhotile, iinqotyi, i-blueberries kunye ne-currants kuvunyelwe. Ezinye iziqhamo nemifuno zingadliwa ngaphandle kwemimiselo. Uncedo lokucoca umzimba we-oxalates dogwood, iidiliya, ii-apula, iipereya, iipum.
Ukubunjwa kwamatye e-oxalate kudla ngokuhlanganiswa nokusilela emzimbeni we-magnesium. Ngako oko, unokucebisa ukutya okunotyebi kwi-magnesium: i-shrimp, ezinye iintlobo zeentlanzi (i-sea bass, carp, flounder), ibhanana. Iimpembelelo ezintle zenziwa yimveliso enothambile i-vitamin A (i-caviar yeentlanzi, ioli yeentlanzi) kunye ne-B6 (shrimps, ibhanana). Utywala kufuneka kuthathwe ngokubaluleka ngokubanzi-i-juices, i-compotes, itiye, amanzi, njl.
- Ukutya kwizigulane ezine-urolithiasis ezinokukhubazeka kwemetabolism ye-phosphoric acid.
Xa i-phosphorus-calcium metabolism iphukile, kukho ukukhululwa kwe-phosphoric acid kunye nokwakhiwa kwamatye kwi-urinary system. Iisaliti ezingenayo i-insoluble ziyawa xa umchamo ungama-alkaline, ngoko ke ukutya okucwangcisa umchamo kuyadingeka. Ekudleni kufuneka kube yimifuno yemifuno kunye nesilwanyana, intlanzi, inyama, amaqanda, iifista, iimbotyi, ii-porridges ze-oat kunye ne-buckwheat, iziqhamo (ii-apula), ama-berries (i-cranberries, i-cranberries) kunye nemifuno (ithanga).
Ukungabikho kokutya kuzo zonke ezinye izithelo nemifuno, ubisi kunye nemveliso yobisi. Ngolu hlobo lokutya, zininzi izithintelo, ngoko kuyacetyiswa ngaphezu kokuthatha ii-vitamin-mineral complexes ezingenayo i-vitamin D.