- I-Nutmeg - 1 Pinch
- Ubisi - 150 Grams
- Amaqanda - amaqhekeza amathathu
- Imifuno - 120 iigremu
- I-soda kwi-tip ye-knife-1 piece
- Ityuwa - iifaspuni ezingama-0.25
- Amagunta - 100 igramu (ukuzalisa)
- I-Shrimp - 300 gram (ukuzalisa)
- I-Garlic - 1 idyo (ukugxila)
- I-Parsley, amahlamvu
- ISesame - Ukunambitha (ngomhlobiso)
1. Phakamisa umgubo ngenhlama, xuba ne-soda. Yibetha ngokukhawuleza amaqanda kumaqanda, ubisi, wongeza kunye nexesha nge nutmeg, pepper, ityuwa. Ukusoloko ubetha ngefoloko, uthele lo mxube kumgubo, de kube yinto yokuhlama inhlama. Yishiye inhlama imizuzu engamashumi amathathu. Sincoma ukusebenzisa i-blender ukulungiselela intlama. 2. Gweba i-shrimp kwi-shell, ngasemva kwe-shrimp, yinqumle uze ususe i-insides (umsila omnyama) kunye nesicu somsi. Ibhotela ibhakabhaka epanini yokupanda, yongeza imfucu kwaye ingabi ngaphezu kwemizuzu emithathu, ukuvuselela, ukucima. Gweba i-garlic ngokukhawuleza, yongeza kwi-shrimp ne-frory malunga nomzuzu. I-Shrimp iya guquka. Shredded parsley ukwengeza kwi-shrimp. 3. Hlanganisa ama-mushroom kakuhle, uthathe iinqununu ezinkulu, uwabeke kwi-shrimps kunye nefry eminye imizuzu engaphezulu. 4. I-Shrimp kunye nama-mushroom afakwa kwifom yegrisi. Dlulela uvavanyo kwaye ufefe imbewu yeesame. Ngaphambi kokubonakala kwe-golden crust, bhaka, iqondo lokushisa lingama-220 degrees. 5. UClafuti ulungele. Ukuhlobisa iifrigi zemifino, nceda ushushu etafileni. Bon appetit!
IiNkonzo: 6