- Imihla edibeneyo - iingcambu ezili-10
- i-nuthew nut - 1 indebe
- i-oatmeal - 1/2 indebe
- isiraphu ye-maple - indebe ye-1/4
- 1/2 ithisipuni yomhlaba isinamon
- ulwandle ityuwa - i-pinch 1
- I-coconut i-oyile yokubhaka - Ukunambitha
1. Sika imihla ukuze ufumane i-1 iglasi. Beka imihla, i-cashew nut, i-oatmeal, i-maple isiraphu, umhlaba we-sinamon kunye ne-pinch yetyuwa kwiprojekthi yokutya. 2. Gxuma malunga nemizuzwana engama-30. Lubricate ubuso beshidi lokubhaka isikwere ngobukhulu be-20x20 cm ngeoli yekakhukhunathi. 3. Beka umxube we-oat kwi-tray yokubhaka uze uphakamise ubuso ngezandla. 4. Phinda ucinezele umxube phantsi kwiteyiti, uze udibanise nephepha lesikhumba. 5. Faka i-pan kwifriji okungenani iiyure ezingama-4. Ukuba i-muesli isilungile, zisuse kwifriji uze uziqheke kwizikwere ezilinganisa ii-5 cm. 6. Gcina imivalo kwisitya esivaliwe ngokuqinileyo kwiqrijini ezimbini. Ukuba ziyakhonza kwindawo yokushisa lokubanda, imivalo iya kuba yincinci kwaye ithambile. Kungcono ukuwakhonza ngokuqondile kwifriji.
IiNkonzo: 16