- Iifama - 450 iigremu
- Iimbambo zeengulube - iziqwenga ezi-5
- Amanzi - 3-5 liters
- I-anyanisi - 1 Piece
- Ioli ehlaza - 2 Ubugcisa. iipuni
- Zira - 1 ithisipuni
- Ityuwa - 1 Ukunambitha
1. Ngaphantsi kwamanzi ajikelezayo, sukuma iimbambo, uthathe iindawo (inxalenye enye kwithambo elilodwa), uthele amanzi abandayo kwaye usethe ukupheka. Umlilo uya kunciphisa ngokukhawuleza nje ngamanzi amathumba, upheke uze ulungele inyama (i-foam isuswe). Xa inyama ilungile, siyifumene epanini size siyifake kwisitya. Ephakeni, yongeza iipasari ezihlanziweyo. Iifama zipheka ngokukhawuleza (malunga nemizuzu engamashumi amathathu). 2. Hlanza i-anyanisi uze uyiqheke zibe ziincinane. Kwipoyiti yokucoca ngophefu kwioli yezolimo, ukucoca i-anyanisi. 3. Hlanganisa isando se-zira ukunambitha. U-Ziru uvuselela nge-anyanisi, malunga nomzuzu omnye sipheka ndawonye. Yongeza kwi-pan kwiiperesi. Sivumela isobho sithumba, sisisusa emlilweni kwaye sivumele isobho sipholise kancane. 4. Ngoku kufuneka udibanise kwi-blender kwiindawo eziphehliweyo isobho. Emva koko siphinde sithulule epanini kwaye songeza apha iziqwenga zenyama. Yongeza ityuwa kunye nokupheka isobho. 5. Xa isobho likulungele, uthele phezu kwamacwecwe, ufefe iinqabunga ze-rye ngokuthanda.
IiNkonzo: 6