Ierberberries
Iipropati
I-tea ecebileyo kunye nekhefu enomsoco ingenziwa yedwa. I-berry icebile kwizinto ezilandelelanayo (isinyithi, i-phosphorus, i-calcium, i-cobalt, i-manganese), iivithamini (C, iqela B, i-carotene), i-acids ye-organic (i-citric, folic), ioli. Amagqabi anokuqulethe i-ascorbic acid.
Recipe
1 tbsp nganye. amajikijolo namaqabunga aqwengwe, uthele i-2 tbsp. amanzi atshisayo kwaye uvumeleke ukuba aphule imizuzu eyi-15-20.
Izinzuzo
I-strawberry infusion iyalungisa imetabolism, iyathuthukisa ukugaya kunye nesondlo, inempahla ye-diuretic kunye ne-choleretic, ikhuthaza inkqubo ye-nervous. Kuboniswa ngogonyamelo lwegazi (ingozi yegazi), i-atherosclerosis, i-asthma ye-bronchial, i-diabetes mellitus (inefuthe lokunciphisa ushukela), nge-neuroses. Kucetyiswa ukuba ukhulelwe.
Birch
Iipropati
Amaqabunga e-Birch atyebile kwioli kunye namavithamini (ascorbic and nicotinic acids, carotene). Amagqabi amancinci atyhidiweyo anika isiselo esinomsindo kunye nephunga elimnandi elincinci.
Recipe
2 tsp. amaqabunga ahlulwe athulule 1 tbsp. amanzi atshisayo kwaye uvumele ukuba ufeze imizuzu engama-30, ubunzima. Phuza kwiinjongo zokwelapha nge 1/2 st. 3-4 amaxesha ngosuku malunga nesiqingatha seyure ngaphambi kokutya.
Izinzuzo
Uninzi lweentlobo zeeti ezinomsoco kunye nolumnandi eziye zakha iipropati kwi-hypo- ne-avitaminosis, ezibandayo, izifo ezifayo, kunye ne-edema kwimvelaphi ye-cardiovascular and deal failure, kunye neendlela ezintle ze-cholecystitis; ine-choleretic, effect diuretic.
I-Nettles
Iipropati
Amagqabi anamavithamini (amaC, B nama-K), i-carotene, ukulandelela izinto (ubhedu, isinyithi, i-manganese), i-phytoncides, i-acids (ifomu, i-pantothenic, njl.), I-tanins, i-chlorophyll.
Recipe
Iipunifo ezi-3 amaqabunga athululela i-2 tbsp. amanzi atshisayo kwaye uvumele ukuba ufeze imizuzu engama-30, ubunzima. Phuza 1/2 tbsp. 3-4 amaxesha ngosuku ngemini engama-30. phambi kokutya (unako nobusi obuncinane).
Izinzuzo
Ukuxhamla kuvumela ukuba i-metabolism, i-hematopoietic, i-anti-inflammatory, i-bactericidal, i-tonic effect; ikhuthaza ukukhutshwa kwemveliso yamanzi emzimbeni. Kunconywa ukungenwa kwesinyithi i-asthenia, i-hypotension ye-arterial, i-atherosclerosis, ukungafihli komzimba, isifo sesisu sesisu ne-duodenum, i-nephritis, i-pilonephritis, i-cystitis, i-neuroses.
Thyme (thyme)
Iipropati
Imifuno yeentyatyambo yeentyatyambo zizityebi kwioli efunekayo, i-acids (ikhofi, ursolic, i-oleanolic), i-saleral mineral, i-flavonoids.
Ingumnandi ococekileyo.
Recipe
2-3 isipuni Utshani utshani makungabikho kwi-tbsp. amanzi ashisayo, ubunzima. Phuza luncedo kwi-1/2 yobugcisa. ngaphambi kokutya.
Izinzuzo
Unamandla okulwa nokutsha, ukuguqula, i-analgesic, i-anticonvulsant; kuphucula isondlo, kubeka umgangatho womsebenzi wesondlo sesisu. Kunconywa ngezifo ezinzima kunye nezifo ezingapheliyo kwiphepha eliphezulu lokuphefumula, i-asthma ye-bronchial, neuroses.
Kubalulekile
Ukuchasene kwizifo zesibindi kunye neentso, isilonda sesisu sesisu kunye ne-duodenum, ngexesha lokukhulelwa.
Raspberry
Iipropati
Amagqabi anotyebi kwi-acid acids, i-saleral minerals, i-resinous kunye ne-mucous compounds, iivithamini.
Ukuxutywa kwamagqabi okanye amajikijolo anomnandi kunye nebala.
Recipe
2-3 isipuni amaqabunga athululela i-2 tbsp. Amanzi ashushu, mawutyelele imizuzu engama-30, ubunzima.
I-1/2 indebe inhle kakhulu ukusela ngaphambi kokulala.
Izinzuzo
Iphucula imetabolism emzimbeni, inempahla ekhuphayo yokukhupha. Kuboniswe ukuba kubanda kakhulu, ukunyanga kwegazi kunye ne-atherosclerosis.
Ungayisebenzisi ekudleni kwezityalo ezibangelwa ukunyamezela okanye ukunyamezela ngabanye.
Iintsimbi
Iipropati
Esi sityalo siyaziwa ngokuba nomxholo ophezulu weoli efunekayo (menthol), i-microelements (ubhedu, i-manganese, i-strontium), kunye nama-acids nama-vithamini (i-carotene).
Ukongezwa kwitheyi, amaqabunga amhlophe ayigcwalisa ngamanqaku okuvuselela okuvuselelayo.
Recipe
1 tbsp. Amaqabunga aqhekekileyo aphuza 1 tbsp. Amanzi ashushu, mawutyelele imizuzu eyi-10-15.
Izinzuzo
Ukunyuswa kwama-intanethi kunemiphumo ye-antispasmodic kunye ne-analgesic effect, izakhiwo zokubuyisela kunye nokuvuselela, kuvuselela umsebenzi womzimba, kuphucula ukugaya kunye nokuphucula ukutya. Kuyacetyiswa ukuba uxinzelelo lwegazi, i-atherosclerosis, i-gastritis, isilonda se-peptic, i-intestinal dyskinesia kunye ne-biliary tract, izifo eziphezulu zokuphefumula, iintloko, ukuxhwaba intloko.
Kubalulekile
Musa ukusebenzisa i-hypertension.
Currant
Kwamaqabunga e-black currant amaninzi amavithamini (ascorbic acid, vitamin P), amafutha abalulekileyo, ama-tanins.
Recipe
2-3 isipuni Leaf brew 2 tbsp. Amanzi ashushu, mawubhalele i-15-20 imizuzu. Ukusela kuyinto engcono kwi 1/2 st. 3-4 amaxesha ngosuku ngaphambi kokutya.
Icebiso
Yongeza amaqabunga e-currant omisiwe ngonyango olubandayo okanye kwi-teyi.
Izinzuzo
Inomsebenzi wokubuyisela, olwaphulo-mthetho, isenzo sokukhupha. Kuboniswa i-hypovitaminosis, i-asthenia, isondlo esingasondli, ubanda.