Ezi ndlela zimele zilandele ngokucacileyo emva komnye ngokulandelana okuthile. Ngaloo ndlela ukusilalisa kuya kuba luncedo, kwaye akuyi kwenziwa kwingozi yomzimba omncinane. Izindlela kunye neendlela zokufundiswa kwe-massage yabantwana kwinqaku ethi "Inkqubo yokuxilisa komntwana."
Ukwamkelwa kwe-1: ukukhwaza
Kuye kuye kufuneka uqale ukuxilisa abantwana. Indlela efanayo kunye nokuphelisa ukwamkelwa komntu ngamnye, kunye nokuhlalisa ngokuqhelekileyo okanye kwendawo ngokubanzi. Emva kokuba unqume uhlobo lomhlaza wengane, kwaye ngokulula ukubeka umntwana embhedeni okanye esihlalweni, khetha indawo yokuxuba. Umzimba kunye nezandla ze-masseur zifafazwe nge talc okanye ukhilimu. Ukwamkelwa kokumkelwa kwamatye kwenziwa ngeentsimbi zakho okanye isundu. Kule meko, kubalulekile ukubala ngokuchanekileyo amandla ezandla kumzimba womntwana, ukuze kungabangeli intlungu okanye umonakalo kwesikhumba. Ukunyakaza kwezandla kufanele kube mnene kwaye kulula, kuba ulusu kunye nezihlunu zomzimba azikalungiswanga ukusilalisa, azifudumale kwaye ziya kuqala zibuhlungu kwaye zihlaziye xa zithinteka izandla. Kwi-trunk okanye emilenzeni yomzimba, ukubetha kufuneka kwenziwe kwinqanaba, emacaleni nasematyeni - kumzekelo wegzag, kunye nasesisu nasezihlanganisweni - kunye nomoya.
Ukwamkelwa kwe-2: ukugaya
Emva kokuqhaqhazela, xa umzimba ufudumala kwaye usetyenziswa kwimpembelelo yesandla se-masseur, unako ukuqhubela phambili kwindlela yesibini - ukuxubha. Ukuxubha kwenziwa ngamandla ngamandla ngeminwe, iintende, iintonga. Ngokwenza njalo, kuyimfuneko ukuzama ukunweba nokutshintsha indawo zesikhumba ngezindlela ezahlukeneyo kangangoko kunokwenzeka - zombini kunye nomzimba. Ngelo xesha, enye imfuneko enyanzelekile kufuneka ibonwe kwaye izalisekiswe: ukunyakaza kwezandla zomaster kufuneka kuphucudle kwaye kuthotywe. Le ndlela iyakulungiselela umzimba womntwana kwisigaba esilandelayo sokusilalisa, ngaphandle kokulimaza.
Ukwamkela okwesithathu: ukuxhamla
Emva kokuba uthathe ukuxubha, kufuneka uphinde uphawule umzimba womntwana, ukuze emva kokugaya ngamandla ubuyise ukusebenza ngokuqhelekileyo kweethuthi.
Ukufunyanwa kwe-4: ukuxoka
Le ndlela yinkqubo enzima kakhulu yokusilalisa, kuba isiphumo sokusila ngokuxhomekeke ngqo kuyo, asisebenzi nje kuphela emzimbeni womntwana, kodwa nakwizitho kunye nemisipha yomzimba, ephantsi kwesikhumba. Le ndlela isenziwa ngeminwe yezandla zombini. Ingundoqo yoko kukuthatha, ukuphakamisa okanye ukucoca ubuso bomzimba. Ukunyakaza kufuneka kube ngokukhawuleza kwaye kunamandla. Ukubamba iminwe eminwe ngeminwe yesikhumba kunye kunye nezihlunu, kubalulekile ukubakrazula ngokukhawuleza, uze ukhulule, ubuyele kwindawo yokuqala. Ukuhlambalaza kunokuphazamiseka ngezikhathi ezithile, kodwa unokwenza ngaphandle kokuphazanyiswa. Okokuthi, ixesha eliphakathi kweengcambu kunye nobude bokudonsa ziyahlukahluka kwaye ziyahlukahluka ngokuxhomekeke kumandla wezandla zamasseur, iiminqweno kunye namakhono omntwana.
Ukwamkela ama-5: kwakhona
Ukwamkelwa kwe-6-th: ukutshintsha. Igama lokwamukelwa lithetha ngokwalo. Okokuthi, xa kuqhutywa, kuyimfuneko ukunyanzela kwaye ngokuphindaphindiweyo ukuvelisa ukunyakaza okanye ukunyakaza kwamalungu omzimba. Le ndlela ingenziwa ngokubakho ngoncedo lwe-vibro-massagers ekhethekileyo, ngoku ipapashwa ngokubanzi kwaye ithengiswe ngamaziko ahlukeneyo yorhwebo kunye nonyango, kunye nezoncedo zezandla. Izandla zingasetyenziselwa ukubamba okanye ukucoca umzimba womntwana. Ukuxubha kunye nokunyusa, kunye nezinye izinto ezinokunyakaza zomzimba zinokunye apha. Xa wenza le ndlela, ukuhamba kokuqala kwezandla kufuneka kwenziwe ngenyameko kwaye ngokukhawuleza, ngokunyuka kwandisa kunye nokwandisa isantya. Ukuxilisa kuphelela ngokugqithwa ngokubanzi kweengxenye zomzimba apho kuxoxwa khona. Emva koko umzi womzimba uphunyezwa ngetayiliti elomileyo. Ukuba kuyimfuneko, umntwana uphendukela ngaphesheya, umzekelo, ukusuka kwisisu kwisantya, ukuba ukuxilwa kwakhona kugcinwe kwicala eliphambene nomzimba. Iphinda isetyenziswe kwakhona kwi-krimu okanye i-talc, kuxhomekeke eluhlobo lolusu, kwaye ubuchule buphindaphindiwe ukusuka ekuqaleni ukuya ekupheleni ngokulandelelana okufanayo. Emva kokuphela kwenkqubo yokubutha umzimba, umzimba wonke womntwana uphelelwa ngokucokisekileyo ngethoyile. Sukuma kwi-embhedeni okanye kwisitulo ngqo emva kokuba ukusilalisa kungacetyiswa. Kungcono ukugubungela umntwana ngengubo efudumeleyo kwaye uvumele ukulala ixesha elithile. Ngenxa yempembelelo emzimbeni wokuzihlaziya kunye nokulala okufutshane, umphumo uya kuba omkhulu. Ngoku siyazi, yiyiphi inqubo yokwenza i-massage yabantwana iyadingeka.