Ukunciphisa umzimba, kufuneka usebenze nzima! Nangona kunjalo, kulo mzabalazo onzima kunye nokugqithisa, akuzona zonke iindlela ezilungileyo, ngaphandle koko, azikho zonke ezikhoyo. Ngoku ke iindlela ezahlukeneyo zokugubungela ekhaya. Iyona nkulu kakhulu kunye nale ndlela yokulahlekelwa kwesisindo kukuba ayifuni nayiphi na iindleko zemali ezibonakalayo, nokuba akukho mzamo obonakalayo.
I-Wraps inceda ukuvula ii-pores zangaphakathi kunye nokukhuthaza ukupheliswa ngokukhawuleza kwee- toxins kunye ne-toxins. Ukulahleka kwesisindo kwenzeka ngokuphathelele ukukhutshwa komnxeba ovela kwishubhu esikhumba. Iinkqubo zokutshisa okutshisayo kukuphucula ukujikeleza kwegazi, ukukhulula ukuvuvukala. I-Wraps kunye nobusi kunye nekhofi zithandwa kakhulu kwaye ziphumelela kakhulu ekulwa ne-cellulite kunye ne-slimming. Ubusi businceda izinto ezinokungenelela ukungena ngaphantsi kwesikhumba.
Ukungqinelana
Ngaphambi kokuba uzame ukumbamba uju kunye nekhofi, cela ukuba ulusu lwakho luthandane lokusabela ngokuthe ngqo kwile nto okanye loo isithako, eyinxalenye yomxube we-honey-coffee, oya kusebenza kwesikhumba. Imimandla yengxaki yomzimba iisisu kunye namathanga. Ngoko ke, usebenzise umxube wokufaka isisu esiswini, qaphela, ucinge ngamanye amaninzi, kuba ukuphendula okuthile kungabangela iimpawu ezimbi. Ukongeza, nayiphi na ingubo ayikwazi ukusetyenziswa ngabasetyhini abakhulelweyo. Kwaye ininzi yeephepheni ze-wraps iyaphikisana nabasetyhini abaneemvini ze-varicose okanye ukuthambekela kuyo. Xa usenza isigqibo malunga nemfuneko yenkqubo enjalo - dibana nodokotela.
Inkqubo yokuqhawula
Okokuqala, kufuneka ulungise kakuhle umxube wokufaka. Ngokukhawuleza amanzi kunye nobunzima obukhulu kakhulu abufanelekanga ukusasazeka kwesikhumba. Ulwakhiwo lufanele lube lugxininisekile kwaye lugxininise, lusetyenziswe lula kwesikhumba. Emva komxube wokugubha ngekhofi nobusi, ufanele uqale ukuzilungiselela inkqubo.
- Ukufezekisa impembelelo enkulu, kufuneka ukwandise ii-pores - ungayenza ngokuhlamba okutshisa okanye ngokuphatha umzimba ngokucoca okukhethekileyo okanye ukucoca. Ikofi-ubuninzi busika kufuneka kusetyenziswe kwesikhumba esinyeneyo. Ukufakela uhlobo oluqhelekileyo lwefilimu yokutya ifilimu.
- Ukusebenzisa nje umxube wokufaka kwesikhumba okwaneleyo. Ifuna ukufudumala. Kucetyiswa ukuba ugqoke i-tracksuit okanye ezinye iimpahla ezifudumeleyo. Unokulala, ugutyungwe ngengubo, kwaye unokwenza imisebenzi yasekhaya - u-honey-packaging wrap ngandlela-thile uya kwenza umsebenzi wakhe omuhle. Gcina inkqubo yeemitha ezingama-20-40, kodwa ingabi ngaphezu kweyure. Khumbula ukuba i-time-clocking time can not be prevented. Kubalulekile ukuqhuba le nkqubo ubuncinane amahlanu, ngosuku olunye. Emva kokugqitywa, iinqununu zemaski kufuneka zihlambuluke kwaye zinyanzeliswe ngodlo okanye ubisi.
Ndingayilungisa njani inqwaba yobusi-ukufihla ikhofi ekhaya?
Indlela yokuqala:
Kuya kuthatha ubusi bendalo kunye nekhofi epholileyo. Zonke ziyaxutywa ngokuvumelana ngokufanayo kunye nokusetyenziswa kwimiba engxaki. Ukongezelela, la malungu omzimba kufuneka agqitywe kwifilimu kwaye ehlanganiswe ukushisa. Indlela e fi kelele kwaye efanelekileyo.
Indlela yesibini:
Umlinganiselo ofanayo wekhofi ongenayo kunye nobomi bendalo oxutywe kwaye usetyenziswe emathangeni nasezintanyeni, ukusuka phezulu ukuze ugobe ifilimu. Beka iimpahla ezifudumele ngaphezulu kwefilimu. Ngexesha leenkqubo (20 imizuzu), unokusebenzisa. Oku kuya kukukhuthaza ukungena kakuhle kwezinto ezincedisayo phantsi kwesikhumba.
Kunzima ukuba mnandi. Kodwa kuvuyiswa gqitha ukubona iimboniselo zokubonga ababukeli. I-honey-honey wraps ayikho i-panacea yeekhigram kunye ne-cellulite, kodwa ngokudibanisa nokuzilolonga kunye nokutya uza kufezekisa umphumo oyifunayo. Into ephambili ngumnqweno wokuba mnandi. Ngoko ube mnandi kwaye uphilile!