- Amabele amabisi - iiGrams ezingama-400
- Isipinashi esitsha okanye esicelisiwe - i-Gram 200
- I-Feta ushizi - i-Gram 150-200
- umgubo - 2 izinto. iipuni
Sasaza isipinashi kwi-colander kwaye uthele amanzi abilayo. Xa isipinashi ipholile, yifake ngezandla zakho ngokubanzi kwaye unqande. Sinqumla amancinci amancinci enkukhu kunye nesibini. Andiyincoma ukuba ufake i-fetu, tk. iibhola ziyakwazi ukugqitywa. Sifaka kwisitya seengxube zebhokhwe, isipinashi, i-feta cheese kunye ne-2 tbsp. iikomityi zomgubo. Kwimoya yokupasa, sitshintsha izithako zibe buninzi. Ukugqithwa ngakumbi kuvela, ngokunyameka iibhola ziya kuba ekupheleni. Sithatha isipuni kwaye kunye nathi sibumba iibhola ezincinci ukusuka kwi-mass mass. Ukwenza kube lula ukukrola, sidibanisa izandla zethu ngomgubo. Sifudumela ipenji yocingo kunye neoli yohlaza kwaye isasaza iibhola kuyo. Fry malunga nemizuzu engama-4-5. kwicala ngalinye. Iibhola kufuneka zibe zegolide ngokulinganayo. Khangela ukuba iibhola eziluhlaza zingaphakathi kunye nefoloko. Xa iibhola zikulungele, sizisasaza kwi-napkins ukuze senze ioli yeoli. Khangela kwitafile bhetele ngokukhawuleza xa isitya sishushu. Bon appetit!
IiNkonzo: 2