- ioli yeoliva - 2 izinto. iipuni
- Ifayile yemvana - 4 iingcezu
- Ityuwa nomsi womhlaba - - Ukunambitha
- i-bulb ephakathi-1
- iigrafu i-clove - iziqwenga ezine
- i-rosemary entsha-e-1 st. i-spoonful
- iifompe ezibomvu zepilisi - 1 / 4-1 / 2 iifuni
- iinqanawa (450 g nganye) zeembotyi ezimhlophe - iziqwenga ezi-2
- utamatisi omisiwe - indebe ye-1/2
Kwi-pan enkulu yokutshisa ukutshisa i-oyile phezu kobushushu obuphakathi. Ixesha lemvana emacaleni omabini ngetyuwa kunye nepilisi. Faka efomeni lokupanda, gazinga uze ube mnyama, imizuzu emi-3 ukuya kwemi-4 kwicala ngalinye. Faka phezu kweplate, ubhalele ngokukhululekile kunye ne-aluminium foil uze ubeke eceleni. Yongeza i-anyanisi, igarlic, i-rosemary kunye ne-red pepper kwi-pan yokutsha, ixesha kunye neetyuwa kunye nepilisi. Ukupheka, uvuselela rhoqo, de u-anyanisi uthambile, ukususela kwi-3 ukuya kwemizuzu emi-5. Yongeza ubhontshisi, utamatisi kunye namanzi e-1/2 indebe. Yizisa emathunjini, uze unciphise ukushisa ukuya ngaphantsi, upheke uze umxube ukhululeke, imizuzu emi-4 ukuya kwezi-6. Beka imvana phezu kweembotyi kwipani yokucoca. Khupha uze udilize imizuzu emi-3 ukuya kwemi-4. Khonze imvana kunye neembotyi kunye ne-rosemary, ukuba kuyimfuneko.
IiNkonzo: 4