Iidladi ezivela kwiklabusi ebusika Iminwe ihlamba - zokupheka ezilula kunye nezolisayo kwiitena ezingenayo inzalo. Iidladi ezivela kwiklabishi, ukhukhamba, utamatisi, izaqathe kunye anyanisi ngokweendlela zokupheka kunye nezithombe

Ngaphambi kokuba amaYurophu afakwe amazambane kunye nezinye izityalo zengcambu, iklabishi ixesha elide lahlala linye yemifuno esemininzi ekudleni kookhokho bethu. Isityalo sisuka kwiMeditera emva kokutshala ngokugqithiseleyo kwihlabathi jikelele. Iklabishi entsha ekhethiweyo yayilungiselelwe iminyaka emininzi edluleyo kwiRoma yaseMandulo, eGrisi, eJiputa. Namhlanje akukho lizwe kwibalazwe lase-Yurophu, ekhitshini engabonakali izitya zemihla ngemihla kunye nealabishi yeeklabusi ebusika. Kutheni uthetha ngeSlavs. Siyakuvuyela ngokutya imifuno enomdla kunye nesincoko malunga nesezimbonini, ukunyusa intsapho yonke unyaka kunye ne-classic raznosolami, i-raznosolami ye-classic kunye nama-salads avela kwiklabishi emhlophe okanye i-cauliflower ngamakhukhamba, utamatisi, izaqathe okanye anyanisi. Ngaloo xesha, abaninzi abafazi abakholelwa ukuba iiladi ezivela kwikhabhi kwiibhanki ezingenakunqandwa kwamanye amaxesha zigqithise isethi yemifuno eluhlaza eluhlaza ngokubunjwa kwamaminerali kunye nomgangatho onobuncedo ... Kuyafana!

Recipes, fast and delicious recipes of salads iklabishi kunye nemifuno eneefoto kunye namavidiyo, jonga ngezantsi.

I-salad ye-klabishi ehle kakhulu ebusika-iresiphi esheshayo kunye nesithombe

Ihlobo sele liphelile, kodwa yonke imifuno ekhulile ekhaya iye yafumana ixesha lokuzaliswa kwelanga, ukuzalisa iphunga kunye nesinambatho. Ixesha lokuya kwintsimi yeklabishi, ipepper, izaqathe kunye anyanisi. Namhlanje siza kulungiselela isaladi enomnandi kakhulu yeklabishi ebusika kwi-recipe esheshayo kunye nesithombe. Olu hlobo lweklabishi billet lukulungele ukulungiselela, luncedo kakhulu kwaye lufaneleke kakhulu kubantwana, abaselula kunye nabadala kwixesha elibandayo.

Izithako zesaladi elamnandi kakhulu ukusuka kwiklabishi ebusika

• inkulu iklabishi inkulu - 1 pc.
• IsiBulgaria okanye isi-Hungarian pepper - 4 ii-pcs.
• Iibhola ze-Shallot okanye ii-bulbs - ii-4.
• iinqwelo ezincinci - ii-3 ii-pc.
• ityuwa okanye ityuwa yolwandle - 1 tbsp.
• ushukela 90 g
• Iibhanki zerunipha - i-pinch e-1
• iviniga - 100 ml
• I-ginger powder - 1 pinch
• i-pin - 1 pinch
• igalikhi - 2 cloves
• imbewu ye-coriander - 1 tsp.
• imbewu yemasitta - 1 tsp
• I-denn friedel dill - 1 ithispoon

Umyalelo wesinyathelo-nge-nyathelo kwi-recipe ye-salad ye-klabishi ehle kakhulu ebusika

1. Lungisa yonke imifuno eboniswe kwi-recipe yesaladi. Ngeklabishi, susa amaqabunga aqhekekileyo, uze usike intloko ngefosholo. Sika i-anyanisi njengoko uqhele ukwenza.

2. IsiBulgaria, isiHungary okanye ipepper enombala obomvu ebomvu ivela kumbewu kwaye igalelwe imichilo.

3. I-kroti iya kutyunjwa kwinkqubo yokutya okanye kwi-grater yesiqhelo.

4. Hlanganisa zonke izithako zemifuno kwisitya sokuxuba, ziwabethe ngezandla zakho. Iklabishi ye-drizzle kunye nemifuno kunye netyuwa uze udibanise kwakhona.

5. Gweba iimvumba ezifunekayo kunye neziqholo kwi-kitchen mortar. Emanzini afudumeleyo, qalela ityuwa, iswekile, iviniga. Emva koko thumela iziqholo ukuze wenze i-marinade ibe mnandi.

6. Gcwalisa imifuno nge-spicy-aromatic mix and cover the bowl with gauze. Yeka umsebenzi owenziwe kwitafile ekhitshini iintsuku ezi-1-2.

7. Emva kweeyure ezingama-24 ukuya ku-37 zenze i-half-liter yeithayi kwaye ziqalise ukupakisha isaladi yeklabishi.

8. Thatha i-lettuce kwaye usebenzise ngokukhawuleza ukufakwa kwisitya esihlambulukileyo. Cindezela ngokugqithiseleyo umsebenzi owenziweyo phezu kwe "hangers" ye-can.

9. I-marinade esele ihambisa imifuno ukuyibeka ngokupheleleyo. Gubungela isitya kunye nezibilini ezinobumba kunye nefriji kuze kube sebusika. Isaladi edibeneyo iklabishi kunye ne-recipe esheshayo kunye nesithombe esilungile!

I-Recipe ye-saladi ukusuka kwiklabishi, i-pepper kunye no-anyanisi "Iminwe ithaqa" ebusika

Phakathi kokulondolozwa kwemifuno ebusika i-saladi yeklabishi kunye nepelepele kwi-akhawunti ekhethekileyo. Uthandwayo ngenxa yokunambitheka kwakhe okumnandi kunye okumuncu kunye nokuveliswa kwe-vithamini eqinile, kwaye ulungelelaniswe kwiindlela ezininzi. I-recipe ngayinye ye-saladi esuka kwiklabishi nemifuno ine-nuance yayo: kubonakala ngathi izithako zifana, kodwa ukuhlukana kwintlephu nephunga kukhangelwa. Kwanele ukuthatha indawo yepilisi ebomvu ngokuqhelekileyo, kwaye isitya siya kudlala imibala emitsha ngokutsha, ukuhogela kunye nokutsalathisa. Sincoma ukuba uzame iresidi yesaladi ukusuka kwiklabishi, ipilisi kunye no-anyanisi "bhinqa iminwe yakho" ebusika! Ukuhlobisa nge-blank blank blank toss, kwaye emva kwetafile zasebusika!

Izithako zokulungiselela isaladi yekhabishi "Iminwe ikhonkxa" ebusika

• iifologi zeklabishi emhlophe - 1,5 kg
• Iipilisi ezinomnandi - 8 iipcs.
• ii-anyanisi ezinkulu - ii-3 ezicwangcisiweyo.
• ioli - 100 ml
• isiqingatha semononi
• iviniga - 50 ml
• isardadi - 1 tbsp.
• ityuwa - 1 tbsp.
• imifuno eyithandayo - ibhola eli-1
• ushukela - 3 tbsp.

Umyalelo wesinyathelo-nge-nyathelo kwi-recipe yesaladi ukusuka kwiklabishi, i-anyanisi kunye nepelepele ebusika

1. Yifake iklabishi emhlophe ihluthe, idibanise kunye neembambo ezinqambileyo. I-anyanisi kunye ne-pepper sweet emva kokucoca kwakhona nqabisa amaqhekeza amahle.
2. Hlanganisa kwioli ephezulu yegug, iviniga, isardadi, iswekile, imifuno etyongwe, ityuwa kunye nejusi yesiqingatha semononi. Gweba ngokupheleleyo umxube ukuchitha iswekile kunye netyuwa.
3. Ukugqoka okubhakabhaka okuphelisa, uthele iklabishi ngepelepele kunye anyanisi. Gubungula kakuhle imifuno ngezandla ezihlambulukileyo. Shiya isaladi endaweni epholileyo yosuku.
4. Emva kweeyure ezingama-20 ukuya ku-24 zithatha umsebenzi kwaye uphathe izihlobo zakho. Isibheno sikulungele.
5. I-recipe yesaladi kwiklabishi, i-pepper kunye no-anyanisi "ihlaba iminwe yakho" iphinde ibonise ukuvuna ebusika. Ukwenza oku, umxube wezityalo ezifihliweyo usasazeka kwiimbiza zemizuzu engamaqhekeza kwaye unqunywe ngamanzi abilayo imizuzu engama-25-30.
6. Hlanganisa isaladi yeklabishi ebusika eshushu kunye nekhethelo elikhethekileyo lokushona kwelanga.

Isaladi ephuma kwiklabishi ebusika emanzini: i-recipe yevidiyo

Isaladi yemifuno ebusika emanzini inokupheka phantse nayiphi na iklabishi. Ngokuqhelekileyo, basebenzisa i-white-head-headed, kodwa ubomvu wenza umsebenzi omhle. Njengomthetho, isaladi yemifuno esebhankini isetyenziswanga nje kuphela ngabantu abanomdla wokuthi "baphuphe" i-concoction yendabuko yaseRashiya, kwanabo abaphatha ngokufanelekileyo impilo yabo nebonakalayo. Iigramu ezili-100 zesaladi yeklabishi ziqulethe iikhalori ezingama-35 kuphela, kwaye ke akunako ukulimaza umzobo. Ngaphezu koko, i-billet yemifuno ingathatha indawo nayiphi na i-calorie ephezulu. Lungisa isaladi yeklabishi ebusika kwiitini kwi-recipe yethu yevidiyo. Vumela ukutya kwakho kwasebusika kuncedise enye into ebalulekileyo kwaye ilungiselele.

Isaladi esilula kunye esonayo, iiklabishi namaapulo ebusika - iresiphi ngesithombe

Iklabishi emhlophe iyisithako esingaphezu kwayo yonke into: iyakunyamezela ummandla kunye nemifuno eyenziwe ekhaya, ezinye izithelo, izithelo ezomileyo kunye namaqabunga. Isaladi evela kwiklabishi inokupheka ngokudibanisa isitshalo seqanda, utamatisi, ikhukhamba, isanqante, i-anyanisi, i-garlic, ipropper enomnandi, iilisi, irayisi, amakhowa, iisuthi, imifuno kunye ne-cranberries. Ukususela kwiindidi eziqhakazileyo zezithako, isitya asiyi kuba sesona sinambitheka, sivumba kwaye singavamile. Kodwa ngaphambi kokuba uqale uzame, zama ezinye iinguqu zendabuko yeklabishi billet. Ngokomzekelo, isaladi elula kunye nehleko yeklabishi, iinqholi kunye nama-apula ebusika kwimigqirha yesithombe.

Izithako zokulungiselela isaladi elula kunye neklabishi, izaqathe kunye namaapulo ebusika

• inkulu iklabishi - 1,5-2 kg
• izaqathe ezintsha - 1,5 kg
• iipulale eziluhlaza eziluhlaza - ii-3 ezicwangcisiweyo.
• i-lime okanye i-lemon - 1 pc.
• ityuwa enkulu - 2 tbsp.
• amanzi ahluziweyo - 750 ml

Imiyalelo yesinyathelo ngeyinyathelo kwiresiphi yesaladi kunye neetikiti, iklabishi, ii-apula ebusika

1. Khetha imifuno epholileyo echazwe kwi-recipe. Iklabishi eyahlukileyo ukusuka kumgca ophezulu wamagqabi kwaye unqumle kunye ne-shredding, izaqathe kunye namaapulo kwi-grater enkulu.

2. Hlanganisa imifuno kwiplastiki (isinyithi) isitya. Ityuwa, uthele ijusi enye i-lime okanye i-lemon. Yongeza amanzi ahlanzekileyo.

3. Gxuma ngokukhululekileyo ubunzima ngezandla zakho ukuqala ukwahlula ijusi. Yishiye isitya ngaphantsi kwesiqhekeza kwitafile yekhitshi kwiiyure eziyi-1-2 ngokwe-recipe.

4. Kwizimbiza ezinamanzi kunye nezomileyo, ngokukhawuleza iklabishi kunye nesaladi yemifino, ingafikeli i-2 cm ukuya phezulu kwintsimbi. Phala i-juice ehlukileyo kwisitya ngasinye.

5. Amaqabunga onke kwaye ahlanjululwe ngaphambili kweklabishi "atywinwe" umsebenzi ovela phezulu. Nguwe owashiya u-2 cm ngaphezulu.

6. Gcoba amanqanawa ngamabhodlela anamandla kwaye ufihle isaladi esilula kwaye isolisayo yeklabishi, izaqathe kunye namaapulo ebusika efrijini.

Iresiphi yesaladi yekhabishi, i-karoti kunye neetatayi kwiitini ebusika ngaphandle kobuncwane

I-recipe yesaladi ukusuka kwiklabishi, izaqathe kunye neetamatisi ebusika ngaphandle kokuzalisa inzalo inomdla ocacileyo malunga nemvelaphi yabanye. Iibhanti zemifuno ezingapheliyo kunyango zigcina izinto ezinomsebenzi kwaye zangexesha elifanayo zingagcinwa ngaphantsi ngempumelelo kuze kube busika kwindawo yokushisa. Ukulungiselela le saladi, ifaneleka iklabishi yokuvuthwa kwexesha elide nelokugqibela. Kwaye njengokuba izithako ezongezelelweyo zingasetyenziswa njengeemifuno zonyaka ezivela kwimibhede yazo (utamatisi, izaqathe, i-pepper, njl njl.), Kunye nemveliso enoncoko evela kwiitrakethi zemarike (iifumba, iidiliya, iidiliya, imifuno kunye neziqholo). Khumbula iresidi yesaladi esuka kwiklabishi, utamatisi kunye nekarothi ngaphandle kokuncipha, ngaphezu kweyodwa kuya kuba ngumona weentombi zamantombazana ...

Izithako zokulungiselela i-lettuce ebusika ukusuka kwiklabishi ngaphandle kobuncwane

• inkulu yeklabishi - 1.5 kg
• iinqatyambo ezinomsoco - iintlobo ezi-3.
• iitamatisi azinamanzi - 500 g
• i-oyiki ye-oyiki-300 g
• ushukela-5 tbsp.
• amanzi okusela - 2 l
• ipeysi ephunga elimnandi / elimnyama - ama-15.
• ityuwa - 5 tsp
• Laurushka - ukunambitha
• iviniga - 80 ml

Imiyalelo yesinyathelo-ngeyinyathelo somvuzo wesaladi ngaphandle kokusondeza kwiklabishi, izaqathe kunye neetamatisi ebusika

1. Intloko enkulu yamhlophe iklabishi iyakulungiswa kwaye ihlanjwe ngokutshitshiswa kwiikhephe eziphakathi. UBlanch utamatisi, uthathe iinqununu. I-shallot ihlambulule kwaye ucobe iindandatho, ngendlela efanayo yokuphatha iinqathi (unako nge-brusochkami okanye i-straw).
2. Amabhanki anesakhono se 1 litre ukuphatha ngomoya kunye noomile. Kwisitya ngasinye, gxininisa imxube yemifuno exubekileyo. Phala amanzi aphelayo, ugubungele uze ushiye imizuzu eyi-8-10
3. Emva kwexesha elichaziweyo, galela amanzi kwisipuphu kwaye upheke i-marinade, ungeze ityuwa, iviniga kunye noshukela kumanzi. Kwiimbiza ezineemifuno, sasaza i-laurel kunye nepilisi.
4. Nge-marinade ebilisayo, gcwalisa iklabishi, i-karoti, isaladi ye-tomato kunye nokugqithwa phantsi kweengxowa zamathambo ebusika.
5. Gcina i-billet yemifino kwindawo epholile, emnyama kuze kube sebusika ngokwawo.

Ukusebenzisa iiflethi zethu ezibonisiweyo kunye neefoto kunye namavidiyo, uya kulungisa ama saladi eklabishi ebusika kuyo yonke intsapho. Omnye uya kuthanda i-snack yemifuno kunye neetamatati, ii-apulo kunye nekarothi ngaphandle kobuncwane, umntu othanda isaladi yeklabishi emhlophe kunye no-anyanisi kunye nepelepele "bakhohla iminwe yakho." Ukupheka kwethu okulula kunye okumnandi kwi-saladi ukusuka kwiklabishi ebusika kuya kufumaneka ukukholisa malunga nabantu bonke.