- Isiqhamo seMango seRipe - i-1 piece
- I-Lemon - 1 iqhekeza
- Iipilisi zaseChile - - Ukunambitha
- Ubusi - 1 ithisipuni
- Ityuwa - - Ukutya
- I-Curry - 0.5-1 iispuni
I-step-by-step recipe yokupheka ummango we-mango: Inyathelo lokuqala: Umlambo uhlanjululwe. I-3/4 yesiqhamo sinqunywe ngokukhawuleza, ifakwe kuso i-juice ye-lemon enye, yongeza i-spoonful ye-honey kunye nokugawula izithako kwi-puree nge-blender. Isinyathelo2: Sika i-pepper, susa imbewu, ucofe uze ungeze kwi-puree yemango. Kulapho songeza ityuwa kunye neerishery. Inyathelo lesi-3: I-1/4 eseleyo ye-mango iyanqunyulwa kwiikhabhi kwaye yongezwa kwi-puree yemango. Zonke zidibene. Ngendlela! I-Mango sauce ithatha umthunzi okhethekileyo wefruity ukuba igcinwe kwiqrijini ebusuku. Ngokuqhelekileyo, le sauce ngumhlobiso wangempela naluphi na isidlo.
IiNkonzo: 5-7